Helman, Jonas Class: Senior Team: Newton North   
Men's Track & Field Summary:
All Results
Date Meet Event Prelim/Final Time/Mark
05/17/23 Bay State Conf Outdoor Championship 200m P 23.69
02/08/23 Bay State Conf Championship 600m F 1:31.92
02/01/23 Bay State Conf - Open 600m F 1:32.93
02/01/23 Bay State Conf - Open 4 x 400m Relay F 3:46.28
01/13/23 MSTCA Northeast Invitational 400m F 55.38
01/12/23 Bay State Conf - Block #4 300m F 39.16
12/27/22 MSTCA Boston Holiday Challenge 300m F 39.70
12/22/22 Bay State Conf - Block #2 55m F 7.27
12/15/22 Bay State Conference - #1 4 x 400m Relay F 3:42.48
12/11/22 MSTCA Winter Festival Large School 300m F 39.67
05/18/22 Bay State Championship 400m F 54.53
04/20/22 BSC Relays 4 x 400m Relay F 3:49.35
04/20/22 BSC Relays 1,600m Sprint Medley F 4:22.91
01/27/22 Bay State Conference - #6(JV) 300m F 39.78
01/27/22 Bay State Conference - #6(JV) 4 x 400m Relay F 3:50.55
01/25/22 Bay State Conference - #5 4 x 400m Relay F 3:46.63
01/13/22 Bay State Conference - #4 55m F 7.45
01/13/22 Bay State Conference - #4 300m F 40.22
12/23/21 Bay State Conference - BU 300m F 39.55
12/16/21 Bay State Track & Field Conference 300m F 41.15
12/11/21 MSTCA Winter Festival Invitational Large Schools 300m F 41.17