| Almeida, Ryan | Class: Senior Team: Braintree |
Men's Track & Field Summary:
All Results
| Event | Indoor | Outdoor | Best |
|---|---|---|---|
| 55m Dash | 7.38 | - | 7.38 |
| 300m Dash | 40.74 | - | 40.74 |
| 600m Run | 1:39.57 | - | 1:39.57 |
| Date | Meet | Event | Prelim/Final | Time/Mark |
|---|---|---|---|---|
| 02/08/23 | Bay State Conf Championship | 4 x 400m Relay | F | 3:53.27 |
| 02/01/23 | Bay State Conf - Open | 55m | F | 7.38 |
| 02/01/23 | Bay State Conf - Open | 300m | F | 40.74 |
| 01/26/23 | Bay State Conf - Block #5 | 55m | F | 7.50 |
| 01/26/23 | Bay State Conf - Block #5 | 300m | F | 40.95 |
| 01/12/23 | Bay State Conf - Block #4 | 600m | F | 1:47.12 |
| 01/12/23 | Bay State Conf - Block #4 | 4 x 400m Relay | F | 3:58.96 |
| 01/05/23 | Bay State Conf - Block #3 | 4 x 400m Relay | F | 4:00.17 |
| 12/27/22 | MSTCA Boston Holiday Challenge | 300m | F | 40.89 |
| 12/22/22 | Bay State Conf - Block #2 | 300m | F | 41.84 |
| 12/22/22 | Bay State Conf - Block #2 | 4 x 400m Relay | F | 4:03.25 |
| 12/15/22 | Bay State Conference - #1 | 600m | F | 1:39.57 |
| 12/15/22 | Bay State Conference - #1 | 4 x 400m Relay | F | 4:00.78 |