Balsis, Sam Class: Senior Team: Old Rochester
Men's Track & Field Summary:
Event Indoor Outdoor Best
300m Dash - 41.25 41.25
600m Run 1:31.08 - 1:31.08
800m Run - 2:14.57 2:14.57
1,500m Run - 5:00.30 5:00.30
55m High Hurdles 8.35 - 8.35
110m High Hurdles - 15.28 15.28
400m Hurdles - 57.38 57.38
High Jump - 6' 2" 6' 2"
Long Jump - 5.54m 5.54m
Shot Put - 8.72m 8.72m
Javelin - 113' 5" 113' 5"
Outdoor Pentathlon - 2353 2353
All Results
Date Meet Event Prelim/Final Time/Mark
06/01/23 MIAA Meet of Champions 110 H P 16.28
06/01/23 MIAA Meet of Champions 400 H F 58.14
05/25/23 MIAA Division 5 Track & Field Championship 110 H F 15.28
05/25/23 MIAA Division 5 Track & Field Championship 110 H P 15.96
05/25/23 MIAA Division 5 Track & Field Championship 400 H F 57.68
05/25/23 MIAA Division 5 Track & Field Championship High Jump F 6' 2"
05/21/23 South Coast Conference 400 H F 57.38
05/21/23 South Coast Conference 4 x 400m Relay F 3:40.21
05/21/23 South Coast Conference High Jump F 6' 0"
02/25/23 MIAA Meet of Champions 4 x 400m Relay F 3:35.76
02/15/23 MIAA Division 4 Indoor Track & Field Championship 55 H P 8.46
02/15/23 MIAA Division 4 Indoor Track & Field Championship 4 x 200m Relay F 1:36.93
02/15/23 MIAA Division 4 Indoor Track & Field Championship 4 x 400m Relay F 3:34.88
02/11/23 South Coastal Conference Indoor TF Championship 300m F 41.25
02/11/23 South Coastal Conference Indoor TF Championship 55 H F 8.36
02/11/23 South Coastal Conference Indoor TF Championship 55 H P 8.55
02/11/23 South Coastal Conference Indoor TF Championship High Jump F 5' 7"
01/28/23 MSTCA Coaches Invitational Small School 600m F 1:31.08
01/28/23 MSTCA Coaches Invitational Small School 55 H F 8.67
01/28/23 MSTCA Coaches Invitational Small School 55 H P 8.35
01/20/23 MSTCA Division 4 James Kalperis Relays Long Jump F 5.34m
01/14/23 East Coast Invite 2023 55 H P 8.46
12/27/22 MSTCA Boston Holiday Challenge 55 H P 8.85
05/26/22 MIAA Division 5 Track & Field Championship 1,500m F 5:00.30
05/26/22 MIAA Division 5 Track & Field Championship 110m H F 18.75
05/26/22 MIAA Division 5 Track & Field Championship 4 x 400m Relay F 3:32.10
05/26/22 MIAA Division 5 Track & Field Championship High Jump F 1.57m
05/26/22 MIAA Division 5 Track & Field Championship Long Jump F 5.54m
05/26/22 MIAA Division 5 Track & Field Championship Shot Put F 8.72m
05/26/22 MIAA Division 5 Track & Field Championship Outdoor Pentathlon F 2353
05/19/22 South Coast Conference Championships 400 H F 1:03.06
05/19/22 South Coast Conference Championships 4 x 400m Relay F 3:38.14
05/19/22 South Coast Conference Championships Javelin F 113' 5"
05/07/22 12th Sunset Twilight Invitational 400 H F 1:03.42
02/17/22 MIAA Division 4 Indoor Track & Field Championship 4 x 400m Relay F 3:40.29
06/12/21 SCC Spring Track & Field Championships 800m F 2:14.57
06/12/21 SCC Spring Track & Field Championships 4 x 800m Relay F 9:30.10