Balsis, Sam Class: 2023 Team: Old Rochester   
Men's Track & Field Summary:
All Results
Date Meet Event Prelim/Final Time/Mark
06/01/23 MIAA Meet of Champions 110m H P 16.28
06/01/23 MIAA Meet of Champions 400m H F 58.14
05/25/23 MIAA Division 5 Track & Field Championship High Jump F 6'  2"
05/25/23 MIAA Division 5 Track & Field Championship 110m H F 15.28
05/25/23 MIAA Division 5 Track & Field Championship 110m H P 15.96
05/25/23 MIAA Division 5 Track & Field Championship 400m H F 57.68
05/21/23 South Coast Conference 400m H F 57.38
05/21/23 South Coast Conference High Jump F 6'  0"
05/21/23 South Coast Conference 4 x 400m Relay F 3:40.21
02/25/23 MIAA Meet of Champions 4 x 400m Relay F 3:35.76
02/15/23 MIAA Division 4 Indoor Track & Field Championship 55m H P 8.46
02/15/23 MIAA Division 4 Indoor Track & Field Championship 4 x 200m Relay F 1:36.93
02/15/23 MIAA Division 4 Indoor Track & Field Championship 4 x 400m Relay F 3:34.88
02/11/23 South Coastal Conference Indoor TF Championship High Jump F 5'  7"
02/11/23 South Coastal Conference Indoor TF Championship 300m F 41.25
02/11/23 South Coastal Conference Indoor TF Championship 55m H F 8.36
02/11/23 South Coastal Conference Indoor TF Championship 55m H P 8.55
01/28/23 MSTCA Coaches Invitational Small School 55m H F 8.67
01/28/23 MSTCA Coaches Invitational Small School 55m H P 8.35
01/28/23 MSTCA Coaches Invitational Small School 600m F 1:31.08
01/20/23 MSTCA Division 4 James Kalperis Relays Long Jump F 5.34m
01/14/23 East Coast Invite 2023 55m H P 8.46
12/27/22 MSTCA Boston Holiday Challenge 55m H P 8.85
05/26/22 MIAA Division 5 Track & Field Championship Outdoor Pentathlon F 2353
05/26/22 MIAA Division 5 Track & Field Championship Shot Put F 8.72m
05/26/22 MIAA Division 5 Track & Field Championship 110m H F 18.75
05/26/22 MIAA Division 5 Track & Field Championship Long Jump F 5.54m
05/26/22 MIAA Division 5 Track & Field Championship High Jump F 1.57m
05/26/22 MIAA Division 5 Track & Field Championship 1,500m F 5:00.30
05/26/22 MIAA Division 5 Track & Field Championship 4 x 400m Relay F 3:32.10
05/19/22 South Coast Conference Championships Javelin F 113'  5"
05/19/22 South Coast Conference Championships 400m H F 1:03.06
05/19/22 South Coast Conference Championships 4 x 400m Relay F 3:38.14
05/07/22 12th Sunset Twilight Invitational 400m H F 1:03.42
02/17/22 MIAA Division 4 Indoor Track & Field Championship 4 x 400m Relay F 3:40.29
06/12/21 SCC Spring Track & Field Championships 800m F 2:14.57
06/12/21 SCC Spring Track & Field Championships 4 x 800m Relay F 9:30.10