Long, Karynna Class: Sophomore Team: Lunenburg   Other Sports: Cross Country   
Women's Track & Field Summary:
All Results
Date Meet Event Prelim/Final Time/Mark
06/05/23 District E Girls Heptathlon Heptathlon F 3124
06/05/23 District E Girls Heptathlon 200m F 29.72
06/05/23 District E Girls Heptathlon Long Jump F 4.45m
06/05/23 District E Girls Heptathlon 100m H F 18.19
06/05/23 District E Girls Heptathlon High Jump F 1.37m
06/05/23 District E Girls Heptathlon Javelin F 23.24m
06/05/23 District E Girls Heptathlon Shot Put F 7.79m
06/05/23 District E Girls Heptathlon 800m F 2:44.65
06/01/23 MIAA Meet of Champions Outdoor Pentathlon F 2346
06/01/23 MIAA Meet of Champions Shot Put F 8.22m
06/01/23 MIAA Meet of Champions 100m H F 17.39
06/01/23 MIAA Meet of Champions Long Jump F 4.30m
06/01/23 MIAA Meet of Champions High Jump F 1.35m
06/01/23 MIAA Meet of Champions 800m F 2:42.87
05/25/23 MIAA Division 6 Track & Field Championship 100m H P 17.74
05/25/23 MIAA Division 6 Track & Field Championship 400m H F 1:14.14
05/25/23 MIAA Division 6 Track & Field Championship Outdoor Pentathlon F 2387
05/25/23 MIAA Division 6 Track & Field Championship Shot Put F 7.66m
05/25/23 MIAA Division 6 Track & Field Championship 100m H F 17.68
05/25/23 MIAA Division 6 Track & Field Championship Long Jump F 4.61m
05/25/23 MIAA Division 6 Track & Field Championship High Jump F 1.40m
05/25/23 MIAA Division 6 Track & Field Championship 800m F 2:44.69
05/17/23 Midland Wachusett Division C League Meet 400m H F 1:16.94
05/17/23 Midland Wachusett Division C League Meet Discus Throw F 86'  3"
05/17/23 Midland Wachusett Division C League Meet 100m H F 17.45
05/17/23 Midland Wachusett Division C League Meet 100m H P 17.33
05/17/23 Midland Wachusett Division C League Meet Long Jump F 15'  0"
05/13/23 61st Boys & 50th Girls District E Division 2 Central Mass Ch 400m H F 1:16.56
05/13/23 61st Boys & 50th Girls District E Division 2 Central Mass Ch Long Jump F 15'  10"
05/13/23 61st Boys & 50th Girls District E Division 2 Central Mass Ch 100m H P 17.97
04/29/23 District E Boys & Girls Division II Relays Discus Throw F 18.00m
04/29/23 District E Boys & Girls Division II Relays Long Jump F 4.92m
04/29/23 District E Boys & Girls Division II Relays 4 x 100m Shuttle Hurdle F 1:13.94
04/29/23 District E Boys & Girls Division II Relays 4 x 400m Relay F 4:38.04
02/16/23 MIAA Division 5 Indoor Track & Field Championship 55m H P 9.69
02/16/23 MIAA Division 5 Indoor Track & Field Championship Long Jump F 15'  2.5"
02/16/23 MIAA Division 5 Indoor Track & Field Championship 4 x 400m Relay F 4:23.34
02/11/23 Division II - Forty Fourth Annual Gerry Frew 55m H F 9.57
02/11/23 Division II - Forty Fourth Annual Gerry Frew 55m H P 9.74
02/11/23 Division II - Forty Fourth Annual Gerry Frew 4 x 440 yd Relay F 4:32.73
02/03/23 Midland Wachusett Division C D League Meet 55m H F 9.78
02/03/23 Midland Wachusett Division C D League Meet 55m H P 10.01
02/03/23 Midland Wachusett Division C D League Meet 4 x 440 yd Relay F 4:42.21
01/28/23 MSTCA Coaches Invitational Small School 55m H P 9.98
01/21/23 MSTCA Division 5 James Kalperis Relays Long Jump F 4.18m
01/08/23 Auerbach Freshman Sophomore Small School Championships 55m H P 10.19
01/08/23 Auerbach Freshman Sophomore Small School Championships Long Jump F 14'  2"
01/08/23 Auerbach Freshman Sophomore Small School Championships 4 x 400m Relay F 4:26.73
12/28/22 MSTCA Distance Classic Shot Put F 22'  1"
12/28/22 MSTCA Distance Classic 800m F 2:49.28
12/28/22 MSTCA Distance Classic 4 x 800m Relay F 11:36.43
12/18/22 MSTCA Speed Classic Small School Long Jump F 14'  10.5"
12/18/22 MSTCA Speed Classic Small School 55m H F 10.07
12/18/22 MSTCA Speed Classic Small School 4 x 400m Relay F 4:32.31
12/10/22 MSTCA Winter Festival Small School 55m H F 10.67
12/10/22 MSTCA Winter Festival Small School 55m H P 10.25
12/10/22 MSTCA Winter Festival Small School High Jump F NH
12/10/22 MSTCA Winter Festival Small School 4 x 400m Relay F 4:28.49
06/06/22 District E Pentathlon - Decathlon Outdoor Pentathlon F 2249
06/06/22 District E Pentathlon - Decathlon Long Jump F 4.59m
06/06/22 District E Pentathlon - Decathlon 100m H F 17.92
06/06/22 District E Pentathlon - Decathlon High Jump F 1.27m
06/06/22 District E Pentathlon - Decathlon Shot Put F 7.50m
06/06/22 District E Pentathlon - Decathlon 800m F 2:41.53
05/19/22 Midland Wachusett Division C League Meet 2022 400m H F 1:14.41
05/19/22 Midland Wachusett Division C League Meet 2022 Discus Throw F 63'  11"
05/19/22 Midland Wachusett Division C League Meet 2022 100m H F 17.85
05/19/22 Midland Wachusett Division C League Meet 2022 100m H P 18.46
05/19/22 Midland Wachusett Division C League Meet 2022 Triple Jump F 29'  7"
05/14/22 60th Boys & 49th Girls District E Division 2 Central Mass Ch 400m H F 1:14.64
05/14/22 60th Boys & 49th Girls District E Division 2 Central Mass Ch 100m H F 18.97
05/14/22 60th Boys & 49th Girls District E Division 2 Central Mass Ch 100m H P 18.12
04/30/22 District E Boys & Girls Division II Relays 4 x 100m Shuttle Hurdle F 1:13.76
02/18/22 MIAA Division 5 Indoor Track & Field Championship 55m H P 10.13
02/12/22 43rd Annual District E Gerry Frew Indoor Invitational 55m H F 10.32
02/12/22 43rd Annual District E Gerry Frew Indoor Invitational 55m H P 10.26
02/04/22 Midland Wachusett Division C & D League Meet 55m H F 10.59
02/04/22 Midland Wachusett Division C & D League Meet 55m H P 10.48
02/04/22 Midland Wachusett Division C & D League Meet High Jump F 4'  2"
02/04/22 Midland Wachusett Division C & D League Meet 4 x 220 yd Relay F 1:54.07
06/17/21 2021 MIAA Central/West D2 Championship 100m H P 18.59
06/12/21 District E 48th Girl's Class Meet 100m H F 18.70
06/12/21 District E 48th Girl's Class Meet 400m H F 1:16.18
06/12/21 District E 48th Girl's Class Meet Triple Jump F 29'  4"
05/29/21 District E Girls Open Relays 100m H F 19.30
05/29/21 District E Girls Open Relays Triple Jump F 29'  3.75"
05/29/21 District E Girls Open Relays 1,600m Sprint Medley F 5:13.20