Appiah, James Class: Senior Team: Lowell   Other Sports: Cross Country
Men's Track & Field Summary:
Event Indoor Outdoor Best
600m Run 1:34.66 - 1:34.66
1,000m Run 2:58.85 - 2:58.85
1 Mile Run 5:14.58 - 5:14.58
Long Jump - 21' 2" 21' 2"
All Results
Date Meet Event Prelim/Final Time/Mark
06/17/21 MIAA North DI Outdoor Track & Field Champion 4 x 400m Relay F 3:47.47
06/17/21 MIAA North DI Outdoor Track & Field Champion Long Jump F 21' 2"
01/26/19 MSTCA Large Schools Boys and Girls INVITATIONAL 600m F 1:34.66
01/18/19 East Coast Meet - High School Events 1 Mile F 5:14.58
01/18/19 East Coast Meet- Youth/Open/Masters Events 1 Mile F 5:14.58
12/28/18 Boston Holiday Challenge 1,000m F 2:58.85