ritzkowski, helena Class: 2018 Team: Arlington   
Women's Track & Field Summary:
All Results
Date Meet Event Prelim/Final Time/Mark
05/27/18 MIAA EMASS Division 2 TF Championship 400m H F 1:14.21
05/27/18 MIAA EMASS Division 2 TF Championship Outdoor Pentathlon F 1983
05/27/18 MIAA EMASS Division 2 TF Championship Shot Put F 6.34m
05/27/18 MIAA EMASS Division 2 TF Championship 100m H F 19.88
05/27/18 MIAA EMASS Division 2 TF Championship High Jump F 1.26m
05/27/18 MIAA EMASS Division 2 TF Championship Long Jump F 4.21m
05/27/18 MIAA EMASS Division 2 TF Championship 800m F 2:33.32
05/21/18 2018 Middlesex League Outdoor Track & Field Championship 400m H F 1:14.85
05/12/18 MSTCA Girls Invitational 400m H F 1:12.74
05/05/18 8th Annual Sunset T&F Invitational 400m H F 1:12.13
04/14/18 MSTCA Open Pentathlon Outdoor Pentathlon F 1889
04/14/18 MSTCA Open Pentathlon Shot Put F 6.69m
04/14/18 MSTCA Open Pentathlon 100m H F 19.79
04/14/18 MSTCA Open Pentathlon Long Jump F 4.29m
04/14/18 MSTCA Open Pentathlon High Jump F 1.25m
04/14/18 MSTCA Open Pentathlon 800m F 2:44.77
02/17/18 MIAA Div 2 Indoor Track & Field Championships 4 x 400m Relay F 4:20.33
02/05/18 Middlesex League Indoor T&F Championship Long Jump F ND
02/05/18 Middlesex League Indoor T&F Championship 300m F 46.99
02/05/18 Middlesex League Indoor T&F Championship 4 x 400m Relay F 4:29.24
01/09/18 Middlesex League Indoor Varsity Block #5 Long Jump F 12'  11"
01/09/18 Middlesex League Indoor Varsity Block #5 300m F 47.80
01/09/18 Middlesex League Indoor Varsity Block #5 Shot Put F 20'  3.5"
01/09/18 Middlesex League Indoor Varsity Block #5 4 x 400m Relay F 4:41.22
01/02/18 Middlesex League Indoor Varsity Block #4 Long Jump F 13'  0"
01/02/18 Middlesex League Indoor Varsity Block #4 600m F 1:54.61
01/02/18 Middlesex League Indoor Varsity Block #4 4 x 400m Relay F 4:35.95
12/28/17 Middlesex League Indoor Varsity Block #3 Long Jump F 13'  3"
12/28/17 Middlesex League Indoor Varsity Block #3 300m F 47.72
12/28/17 Middlesex League Indoor Varsity Block #3 4 x 400m Relay F 4:42.75
12/28/17 Middlesex League Indoor Varsity Block #3 4 x 200m Relay F 1:55.51
12/15/17 Middlesex League Indoor Varsity Block #1 300m F 46.96
12/15/17 Middlesex League Indoor Varsity Block #1 High Jump F NH
12/15/17 Middlesex League Indoor Varsity Block #1 4 x 400m Relay F 4:41.66
05/16/17 Middlesex League Championship Shot Put F 21'  2"
05/16/17 Middlesex League Championship 400m H F 1:19.52
05/16/17 Middlesex League Championship 4 x 400m Relay F 4:40.25
05/29/16 MIAA EMASS Division 2 T&F Championship Long Jump F 14'  4.5"
05/29/16 MIAA EMASS Division 2 T&F Championship 400m H F 1:12.25
05/17/16 Middlesex League Outdoor Track & Field Championship Long Jump F 14'  4.5"
05/17/16 Middlesex League Outdoor Track & Field Championship 400m H F 1:11.19
05/17/16 Middlesex League Outdoor Track & Field Championship 200m P 29.14
05/14/16 41st Mass State Track Coaches Girls T&F Invitational Long Jump F 14'  10.25"
05/14/16 41st Mass State Track Coaches Girls T&F Invitational 400m H F 1:11.81
02/10/16 MIAA Indoor T&F Division 2 Championship 4 x 400m Relay F 4:21.12
02/10/16 MIAA Indoor T&F Division 2 Championship 4 x 200m Relay F 1:51.71
02/06/16 2015-16 Middlesex League Indoor T&F Championships 300m F 46.21
02/06/16 2015-16 Middlesex League Indoor T&F Championships Long Jump F 14'  7"
02/06/16 2015-16 Middlesex League Indoor T&F Championships 4 x 200m Relay F 1:52.80
02/01/16 Middlesex League Indoor T&F Block #5 Long Jump F 13'  8.25"
02/01/16 Middlesex League Indoor T&F Block #5 600m F 1:51.20
01/12/16 Middlesex League Indoor T&F Block #4 300m F 46.07
01/12/16 Middlesex League Indoor T&F Block #4 4 x 400m Relay F 4:36.90
01/05/16 Middlesex League Indoor T&F Block #3 600m F 1:53.15
01/05/16 Middlesex League Indoor T&F Block #3 Long Jump F 14'  0.5"
12/29/15 Middlesex League Indoor T&F Block #2 300m F 47.57
12/29/15 Middlesex League Indoor T&F Block #2 Long Jump F 14'  2.25"
12/29/15 Middlesex League Indoor T&F Block #2 4 x 400m Relay F 4:27.66
12/14/15 Middlesex League Girls Indoor T&F Block #1 300m F 47.18
05/30/15 MIAA EMASS Division 2 T&F Championship 4 x 100m Relay F 52.44
05/30/15 MIAA EMASS Division 2 T&F Championship 4 x 400m Relay F 4:35.19
05/09/15 39th Girls Mass State Track Coaches Girls T&f Invitational 100m P 14.17
05/09/15 39th Girls Mass State Track Coaches Girls T&f Invitational 4 x 400m Relay F 4:27.06