Duong, Tommy Class: Sophomore Team: Orange Coast   
Men's Track & Field Summary:
Year Season Class 100m 400m 1,500m 110m H 400m H High Jump Pole Vault Long Jump Shot Put Discus Throw Javelin Decathlon
2016 Outdoor SO 11.46 51.97 5:02.13 15.56 55.73 1.61m 2.60m 5.63m 9.73m 23.30m 46.96m 5097
2015 Outdoor FR 11.34 53.10 5:18.73 15.88 56.73 1.50m 2.87m 5.61m 8.36m 23.75m 46.54m 4951
All Results
Date Meet Event Prelim/Final Time/Mark
02/10/17 OCC Preseason Opener 400m H F 1:02.09
05/07/16 So Cal Championships 400m H P 57.44
05/07/16 So Cal Championships 110m H P 16.21
04/22/16 Orange Empire Conference Prelims and Finals Decathlon F 5097
04/22/16 Orange Empire Conference Prelims and Finals Javelin F 42.48m
04/22/16 Orange Empire Conference Prelims and Finals 110m H F 15.56
04/22/16 Orange Empire Conference Prelims and Finals 110m H P 15.65
04/22/16 Orange Empire Conference Prelims and Finals 400m H F 57.29
04/22/16 Orange Empire Conference Prelims and Finals 400m H P 55.73
04/22/16 Orange Empire Conference Prelims and Finals 110m H F 16.42
04/22/16 Orange Empire Conference Prelims and Finals Shot Put F 9.14m
04/22/16 Orange Empire Conference Prelims and Finals Discus Throw F 23.30m
04/22/16 Orange Empire Conference Prelims and Finals Javelin F 40.95m
04/22/16 Orange Empire Conference Prelims and Finals Long Jump F 5.63m
04/22/16 Orange Empire Conference Prelims and Finals Pole Vault F 2.25m
04/22/16 Orange Empire Conference Prelims and Finals 100m F 11.54
04/22/16 Orange Empire Conference Prelims and Finals High Jump F 1.61m
04/22/16 Orange Empire Conference Prelims and Finals 1,500m F 5:02.13
04/22/16 Orange Empire Conference Prelims and Finals 400m F 51.97
04/08/16 Cerritos Invitational 110m H F 15.65
04/08/16 Cerritos Invitational 110m H F 16.62
04/08/16 Cerritos Invitational 400m H F 55.89
04/08/16 Cerritos Invitational 4 x 400m Relay F 3:19.06
03/25/16 Orange Coast @ Riverside 400m H F 55.86
03/25/16 Orange Coast @ Riverside 110m H F 15.82
03/18/16 AVC Invitational 400m H F 56.67
03/18/16 AVC Invitational 100m F 11.46
03/18/16 AVC Invitational 4 x 100m Relay F 44.32
03/11/16 Ben Brown Invitational 4 x 100m Relay F 45.19
03/09/16 Orange Empire Conference Multi Championships Decathlon F 5097
03/09/16 Orange Empire Conference Multi Championships 110m H F 16.42
03/09/16 Orange Empire Conference Multi Championships Shot Put F 9.14m
03/09/16 Orange Empire Conference Multi Championships Discus Throw F 23.30m
03/09/16 Orange Empire Conference Multi Championships Javelin F 40.95m
03/09/16 Orange Empire Conference Multi Championships Long Jump F 5.63m
03/09/16 Orange Empire Conference Multi Championships Pole Vault F 2.25m
03/09/16 Orange Empire Conference Multi Championships 100m F 11.54
03/09/16 Orange Empire Conference Multi Championships High Jump F 1.61m
03/09/16 Orange Empire Conference Multi Championships 1,500m F 5:02.13
03/09/16 Orange Empire Conference Multi Championships 400m F 51.97
03/04/16 Coast Classic 400m H F 1:00.87
03/04/16 Coast Classic Long Jump F 4.93m
03/04/16 Coast Classic 100m F 11.73
03/04/16 Coast Classic 4 x 400m Relay F 3:43.67
02/26/16 Orange Coast & Golden West @ Santa Ana Javelin F 43.15m
02/26/16 Orange Coast & Golden West @ Santa Ana 400m H F 58.39
02/26/16 Orange Coast & Golden West @ Santa Ana Shot Put F 9.32m
02/26/16 Orange Coast & Golden West @ Santa Ana 110m H F 16.30
02/26/16 Orange Coast & Golden West @ Santa Ana Pole Vault F 2.60m
02/26/16 Orange Coast & Golden West @ Santa Ana High Jump F 1.55m
02/19/16 Orange Coast and Fullerton @ Saddleback 400m H F 56.28
02/19/16 Orange Coast and Fullerton @ Saddleback 110m H F 15.79
02/19/16 Orange Coast and Fullerton @ Saddleback Shot Put F 9.73m
02/19/16 Orange Coast and Fullerton @ Saddleback Javelin F 43.78m
02/12/16 Cuyamaca, El Camino, Palomar @ Orange Coast College Shot Put F 9.30m
02/12/16 Cuyamaca, El Camino, Palomar @ Orange Coast College Long Jump F 5.62m
02/12/16 Cuyamaca, El Camino, Palomar @ Orange Coast College Javelin F 46.96m
02/12/16 Cuyamaca, El Camino, Palomar @ Orange Coast College 400m H F 56.94
02/12/16 Cuyamaca, El Camino, Palomar @ Orange Coast College 110m H F 15.99
02/12/16 Cuyamaca, El Camino, Palomar @ Orange Coast College 4 x 400m Relay F 3:48.21
05/02/15 Southern California Championships Javelin P 43.13m
04/17/15 Orange Empire Conference Prelims and Finals Decathlon F 4951
04/17/15 Orange Empire Conference Prelims and Finals 110m H F NT
04/17/15 Orange Empire Conference Prelims and Finals 110m H P 15.88
04/17/15 Orange Empire Conference Prelims and Finals 400m H P 59.22
04/17/15 Orange Empire Conference Prelims and Finals 110m H F 16.95
04/17/15 Orange Empire Conference Prelims and Finals Shot Put F 8.36m
04/17/15 Orange Empire Conference Prelims and Finals Discus Throw F 23.75m
04/17/15 Orange Empire Conference Prelims and Finals Javelin F 40.65m
04/17/15 Orange Empire Conference Prelims and Finals Long Jump F 5.61m
04/17/15 Orange Empire Conference Prelims and Finals Pole Vault F 2.87m
04/17/15 Orange Empire Conference Prelims and Finals 100m F 11.34
04/17/15 Orange Empire Conference Prelims and Finals High Jump F 1.50m
04/17/15 Orange Empire Conference Prelims and Finals 1,500m F 5:18.73
04/17/15 Orange Empire Conference Prelims and Finals 400m F 53.10
04/17/15 Orange Empire Conference Prelims and Finals Javelin F 44.02m
04/03/15 Coast Classic Javelin F 46.54m
04/03/15 Coast Classic 400m H F 56.73
04/03/15 Coast Classic 110m H F 16.89
04/03/15 Coast Classic 4 x 400m Relay F 3:30.78
03/27/15 Fullerton, Santa Ana, Riverside @ Orange Coast Javelin F 42.14m
03/27/15 Fullerton, Santa Ana, Riverside @ Orange Coast 400m H F 1:00.61
03/27/15 Fullerton, Santa Ana, Riverside @ Orange Coast 110m H F 18.09
03/20/15 UC Irvine Spring Break Classic 100m F 11.57
03/20/15 UC Irvine Spring Break Classic 400m H F 56.77
03/20/15 UC Irvine Spring Break Classic 4 x 400m Relay F 3:28.60
03/13/15 2015 Ben Brown Invitational 400m H F 58.26
03/11/15 Orange Empire Hep/Dec Decathlon F 4951
03/11/15 Orange Empire Hep/Dec 110m H F 16.95
03/11/15 Orange Empire Hep/Dec Shot Put F 8.36m
03/11/15 Orange Empire Hep/Dec Discus Throw F 23.75m
03/11/15 Orange Empire Hep/Dec Javelin F 40.65m
03/11/15 Orange Empire Hep/Dec Long Jump F 5.61m
03/11/15 Orange Empire Hep/Dec Pole Vault F 2.87m
03/11/15 Orange Empire Hep/Dec 100m F 11.34
03/11/15 Orange Empire Hep/Dec High Jump F 1.50m
03/11/15 Orange Empire Hep/Dec 1,500m F 5:18.73
03/11/15 Orange Empire Hep/Dec 400m F 53.10
02/28/15 Cerritos Invitational Long Jump F 4.98m
02/28/15 Cerritos Invitational Javelin F 41.20m
02/28/15 Cerritos Invitational 400m H F 57.88
02/28/15 Cerritos Invitational 110m H F 16.98
02/20/15 Orange Coast, Golden West, Fullerton @ Saddleback Long Jump F 5.49m
02/20/15 Orange Coast, Golden West, Fullerton @ Saddleback 400m H F 58.62
02/20/15 Orange Coast, Golden West, Fullerton @ Saddleback 110m H F 16.48
02/20/15 Orange Coast, Golden West, Fullerton @ Saddleback Javelin F 37.69m
02/13/15 Cuyamaca, El Camino @ OCC 400m H F 59.68
02/13/15 Cuyamaca, El Camino @ OCC Javelin F 42.57m
02/13/15 Cuyamaca, El Camino @ OCC 110m H F 17.33
02/13/15 Cuyamaca, El Camino @ OCC 4 x 400m Relay F 3:37.36
02/13/15 Cuyamaca, El Camino @ OCC 4 x 100m Relay F NT
02/06/15 Orange Coast, Santiago Canyon @ Fullerton 400m H F 59.76
02/06/15 Orange Coast, Santiago Canyon @ Fullerton 110m H F 16.50
02/06/15 Orange Coast, Santiago Canyon @ Fullerton Javelin F 37.81m