Amarteifio, Roland Class: Senior Team: Evanston Township
Men's Track & Field Summary:
Event Indoor Outdoor Best
100m Dash - 11.04 11.04
400m Dash 56.16 - 56.16
55m High Hurdles 7.45 - 7.45
60m High Hurdles 8.20 - 8.20
110m High Hurdles - 14.43 14.43
300m Intermediate Hurdles - 40.31 40.31
All Results
Date Meet Event Prelim/Final Time/Mark
05/13/16 CSL Boys Championship 100m F 11.04
05/13/16 CSL Boys Championship 110 H F 14.52
05/13/16 CSL Boys Championship 300m H F 38.43
05/13/16 CSL Boys Championship 4 x 100m Relay F 42.31
04/30/16 2016 37th Annual Jim Arnold Invitational 110 H F 14.43
04/30/16 2016 37th Annual Jim Arnold Invitational 300m H F 38.90
04/30/16 2016 37th Annual Jim Arnold Invitational 4 x 100m Relay F 42.92
04/30/16 2016 37th Annual Jim Arnold Invitational 4 x 400m Relay F 3:28.68
03/26/16 Illinois Top Times Indoor Championships (3A) 60 H F 9.10
03/26/16 Illinois Top Times Indoor Championships (3A) 60 H P 8.20
03/26/16 Illinois Top Times Indoor Championships (3A) 4 x 400m Relay F 3:35.10
03/18/16 Lake Michigan Invitational 55 H F 7.50
03/18/16 Lake Michigan Invitational 55 H P 7.58
03/18/16 CSL Indoor Invitational 55 H F 7.80
03/18/16 CSL Indoor Invitational 55 H P 7.82
03/18/16 CSL Indoor Invitational 55 H F 7.45
03/18/16 CSL Indoor Invitational 55 H P 7.57
03/18/16 Lake Michigan Invitational 4 x 200m Relay F 1:33.10
03/18/16 Lake Michigan Invitational 4 x 400m Relay F 3:28.19
03/18/16 CSL Indoor Invitational 4 x 400m Relay F 3:39.03
03/11/16 Dan Phillips Relays 55 H F 7.48
03/11/16 Dan Phillips Relays 55 H P 7.62
03/11/16 Dan Phillips Relays 55 H P 7.56
03/11/16 Dan Phillips Relays 55 H F 7.67
03/11/16 Dan Phillips Relays 55 H P 7.77
03/11/16 Dan Phillips Relays 55 H P 7.86
03/11/16 Dan Phillips Relays 4 x 200m Relay F 1:34.27
03/11/16 Dan Phillips Relays 4 x 400m Relay F 3:36.37
05/15/15 CSL South Conference Meet 110 H F 14.71
05/15/15 CSL South Conference Meet 300m H F 40.31
05/15/15 CSL South Conference Meet 4 x 400m Relay F 3:25.00
03/27/15 Illinois Top Times Indoor Championships (3A) 60 H F 8.24
03/27/15 Illinois Top Times Indoor Championships (3A) 60 H P 8.27
03/20/15 Lake Michigan Invite 55 H F 7.79
03/21/14 Niles West CSL Indoor Invitational 400m F 56.23
03/21/14 Niles West CSL Indoor Invitational 55 H F 8.22
03/21/14 Niles West CSL Indoor Invitational 55 H P 8.33
03/21/14 Niles West CSL Indoor Invitational 55 H F 8.01
03/21/14 Niles West CSL Indoor Invitational 55 H P 7.92
03/21/14 Niles West CSL Indoor Invitational 4 x 400m Relay F 4:07.11
03/01/14 Thornwood Open 400m F 56.16
03/01/14 Thornwood Open 55 H P 8.71