Lam, Jeff Class: Sophomore Team: American River   
Men's Track & Field Summary:
Year Season Class 100m 400m 1,500m 110m H High Jump Pole Vault Long Jump Shot Put Discus Throw Javelin Decathlon
2015 Outdoor SO 10.91 50.34 4:53.68 16.21 1.98m 4.68m 6.56m 9.95m 31.59m 40.16m 6453
2014 Outdoor FR 11.05 51.12 4:45.71 17.53 6'  6" 3.55m 6.49m 9.24m 29.59m 39.18m 5737
All Results
Date Meet Event Prelim/Final Time/Mark
05/15/15 California State Championship Decathlon F 5872
05/15/15 California State Championship Pole Vault F 4.53m
05/15/15 California State Championship 110m H F 16.66
05/15/15 California State Championship Shot Put F 9.60m
05/15/15 California State Championship Discus Throw F 30.27m
05/15/15 California State Championship Javelin F 33.96m
05/15/15 California State Championship Long Jump F 6.37m
05/15/15 California State Championship Pole Vault F 4.35m
05/15/15 California State Championship 100m F 11.27
05/15/15 California State Championship High Jump F 1.81m
05/15/15 California State Championship 1,500m F 4:53.68
05/15/15 California State Championship 400m F 57.38
04/21/15 2015 Big 8 Conference Championships Pole Vault F 4.53m
04/14/15 NorCal Combined Event Championship 2015 Decathlon F 6163
04/14/15 NorCal Combined Event Championship 2015 110m H F 16.81
04/14/15 NorCal Combined Event Championship 2015 Shot Put F 9.81m
04/14/15 NorCal Combined Event Championship 2015 Discus Throw F 30.32m
04/14/15 NorCal Combined Event Championship 2015 Javelin F 28.71m
04/14/15 NorCal Combined Event Championship 2015 Long Jump F 6.22m
04/14/15 NorCal Combined Event Championship 2015 Pole Vault F 4.35m
04/14/15 NorCal Combined Event Championship 2015 100m F 11.08
04/14/15 NorCal Combined Event Championship 2015 High Jump F 1.90m
04/14/15 NorCal Combined Event Championship 2015 1,500m F 4:54.31
04/14/15 NorCal Combined Event Championship 2015 400m F 50.49
04/14/15 Northern California Community College Championships 2015 High Jump F 1.87m
04/14/15 Northern California Community College Championships 2015 High Jump P 1.86m
04/14/15 Northern California Community College Championships 2015 Decathlon F 6163
04/14/15 Northern California Community College Championships 2015 Pole Vault F 4.53m
04/14/15 Northern California Community College Championships 2015 110m H F 16.81
04/14/15 Northern California Community College Championships 2015 Shot Put F 9.81m
04/14/15 Northern California Community College Championships 2015 Discus Throw F 30.32m
04/14/15 Northern California Community College Championships 2015 Javelin F 28.71m
04/14/15 Northern California Community College Championships 2015 Long Jump F 6.22m
04/14/15 Northern California Community College Championships 2015 Pole Vault F 4.35m
04/14/15 Northern California Community College Championships 2015 100m F 11.08
04/14/15 Northern California Community College Championships 2015 High Jump F 1.90m
04/14/15 Northern California Community College Championships 2015 1,500m F 4:54.31
04/14/15 Northern California Community College Championships 2015 400m F 50.49
04/03/15 Stanford Invitational Pole Vault F NH
03/27/15 2015 American River Invitational Pole Vault F 4.38m
03/27/15 2015 American River Invitational Decathlon F 6146
03/27/15 2015 American River Invitational High Jump F 1.82m
03/27/15 2015 American River Invitational 110m H F 16.54
03/27/15 2015 American River Invitational Shot Put F 9.95m
03/27/15 2015 American River Invitational Discus Throw F 30.02m
03/27/15 2015 American River Invitational Javelin F 29.39m
03/27/15 2015 American River Invitational Long Jump F 6.43m
03/27/15 2015 American River Invitational Pole Vault F 4.45m
03/27/15 2015 American River Invitational 100m F 11.22
03/27/15 2015 American River Invitational High Jump F 1.87m
03/27/15 2015 American River Invitational 1,500m F 5:06.92
03/27/15 2015 American River Invitational 400m F 50.62
03/21/15 Sacramento State Hornet Invitational Pole Vault F 4.65m
03/21/15 Sacramento State Hornet Invitational High Jump F 1.87m
03/21/15 Sacramento State Hornet Invitational 4 x 400m Relay F 3:19.36
03/20/15 Bob Rush Team Challenge 2015 110m H F 16.21
03/20/15 Bob Rush Team Challenge 2015 Long Jump F 6.02m
03/20/15 Bob Rush Team Challenge 2015 Pole Vault F 4.53m
03/13/15 Aggie Open Pole Vault F 4.50m
03/13/15 Aggie Open High Jump F 1.85m
03/13/15 Aggie Open Long Jump F 6.34m
03/07/15 2015 ARC Beaver Relays 100m F 11.24
03/07/15 2015 ARC Beaver Relays 110m H F 17.01
03/07/15 2015 ARC Beaver Relays High Jump F 1.87m
03/07/15 2015 ARC Beaver Relays Pole Vault F 4.68m
02/26/15 30th Annual Chico State Multi Classic Decathlon F 6453
02/26/15 30th Annual Chico State Multi Classic 110m H F 16.62
02/26/15 30th Annual Chico State Multi Classic Shot Put F 9.15m
02/26/15 30th Annual Chico State Multi Classic Discus Throw F 31.59m
02/26/15 30th Annual Chico State Multi Classic Javelin F 40.16m
02/26/15 30th Annual Chico State Multi Classic Long Jump F 6.56m
02/26/15 30th Annual Chico State Multi Classic Pole Vault F 4.35m
02/26/15 30th Annual Chico State Multi Classic 100m F 10.91
02/26/15 30th Annual Chico State Multi Classic High Jump F 1.98m
02/26/15 30th Annual Chico State Multi Classic 1,500m F 5:06.75
02/26/15 30th Annual Chico State Multi Classic 400m F 50.34
02/21/15 Pete Giachetti Invite @ SCC High Jump F 6'  1.25"
02/21/15 Pete Giachetti Invite @ SCC Long Jump F 21'  0.5"
02/21/15 Pete Giachetti Invite @ SCC Pole Vault F 4.10m
02/21/15 Pete Giachetti Invite @ SCC 100m F 11.05
02/21/15 Pete Giachetti Invite @ SCC 4 x 400m Relay F 3:23.00
05/16/14 California State Championship Decathlon F 5737
05/16/14 California State Championship 110m H F 17.70
05/16/14 California State Championship Shot Put F 8.32m
05/16/14 California State Championship Discus Throw F 27.68m
05/16/14 California State Championship Javelin F 39.18m
05/16/14 California State Championship Long Jump F 6.49m
05/16/14 California State Championship Pole Vault F 3.55m
05/16/14 California State Championship 100m F 11.09
05/16/14 California State Championship High Jump F 1.83m
05/16/14 California State Championship 1,500m F 4:57.61
05/16/14 California State Championship 400m F 52.77
05/02/14 NorCal Championships High Jump F 1.82m
05/02/14 NorCal Championships High Jump P 1.82m
05/02/14 NorCal Championships Decathlon F 5675
05/02/14 NorCal Championships 110m H F 17.90
05/02/14 NorCal Championships Shot Put F 8.54m
05/02/14 NorCal Championships Discus Throw F 29.59m
05/02/14 NorCal Championships Javelin F 35.10m
05/02/14 NorCal Championships Long Jump F 6.05m
05/02/14 NorCal Championships Pole Vault F 3.54m
05/02/14 NorCal Championships 100m F 11.32
05/02/14 NorCal Championships High Jump F 1.85m
05/02/14 NorCal Championships 1,500m F 4:45.71
05/02/14 NorCal Championships 400m F 52.12
05/02/14 NorCal Championships 4 x 100m Relay P 41.74
04/22/14 Big 8 Conference Championships 100m P 11.65
04/22/14 Big 8 Conference Championships High Jump F 1.77m
04/22/14 Big 8 Conference Championships Pole Vault F 3.47m
04/22/14 Big 8 Conference Championships 4 x 100m Relay F 41.34
04/15/14 NorCal Combined Events Decathlon F 5675
04/15/14 NorCal Combined Events 110m H F 17.90
04/15/14 NorCal Combined Events Shot Put F 8.54m
04/15/14 NorCal Combined Events Discus Throw F 29.59m
04/15/14 NorCal Combined Events Javelin F 35.10m
04/15/14 NorCal Combined Events Long Jump F 6.05m
04/15/14 NorCal Combined Events Pole Vault F 3.54m
04/15/14 NorCal Combined Events 100m F 11.32
04/15/14 NorCal Combined Events High Jump F 1.85m
04/15/14 NorCal Combined Events 1,500m F 4:45.71
04/15/14 NorCal Combined Events 400m F 52.12
04/12/14 Mt. SAC Relays (Community College) 4 x 100m Relay F 41.92
03/28/14 2014 American River Invitational Decathlon F 5115
03/28/14 2014 American River Invitational 110m H F 19.40
03/28/14 2014 American River Invitational Shot Put F 8.66m
03/28/14 2014 American River Invitational Discus Throw F 26.64m
03/28/14 2014 American River Invitational Javelin F 29.63m
03/28/14 2014 American River Invitational Long Jump F 6.40m
03/28/14 2014 American River Invitational Pole Vault F 2.45m
03/28/14 2014 American River Invitational 100m F 11.05
03/28/14 2014 American River Invitational High Jump F 1.86m
03/28/14 2014 American River Invitational 1,500m F 5:25.20
03/28/14 2014 American River Invitational 400m F 51.21
03/28/14 2014 American River Invitational 4 x 100m Relay F 42.42
03/22/14 Sacramento State Hornet Invitational 400m F 51.52
03/22/14 Sacramento State Hornet Invitational High Jump F 1.85m
03/22/14 Sacramento State Hornet Invitational 4 x 100m Relay F 42.11
03/21/14 Bob Rush Invitational High Jump F 1.87m
03/21/14 Bob Rush Invitational 100m F 11.20
03/21/14 Bob Rush Invitational Pole Vault F 3.46m
03/15/14 2014 Aggie Open High Jump F NH
03/15/14 2014 Aggie Open 400m F 51.12
03/07/14 CSM 9 Way Meet Discus Throw F 23.76m
03/07/14 CSM 9 Way Meet High Jump F 1.85m
03/07/14 CSM 9 Way Meet Javelin F 36.11m
03/07/14 CSM 9 Way Meet Pole Vault F 3.17m
03/07/14 CSM 9 Way Meet Long Jump F 5.93m
03/07/14 CSM 9 Way Meet 4 x 100m Relay F 42.59
03/07/14 CSM 9 Way Meet 4 x 400m Relay F 3:24.02
02/28/14 2013 Beaver Relays and Multis High Jump F 1.87m
02/28/14 2013 Beaver Relays and Multis Pole Vault F NH
02/28/14 2013 Beaver Relays and Multis Decathlon F 5025
02/28/14 2013 Beaver Relays and Multis 110m H F 18.28
02/28/14 2013 Beaver Relays and Multis Shot Put F 9.24m
02/28/14 2013 Beaver Relays and Multis Discus Throw F 23.75m
02/28/14 2013 Beaver Relays and Multis Javelin F 37.54m
02/28/14 2013 Beaver Relays and Multis Long Jump F 5.69m
02/28/14 2013 Beaver Relays and Multis Pole Vault F 3.05m
02/28/14 2013 Beaver Relays and Multis 100m F 11.41
02/28/14 2013 Beaver Relays and Multis High Jump F 1.75m
02/28/14 2013 Beaver Relays and Multis 1,500m F 5:04.56
02/28/14 2013 Beaver Relays and Multis 400m F 56.06
02/28/14 2013 Beaver Relays and Multis 4 x 100m Relay F 42.13
02/28/14 2013 Beaver Relays and Multis 4 x 400m Relay F 3:21.72
02/22/14 SCC Opener 2014 High Jump F 6'  6"
02/22/14 SCC Opener 2014 100m F 11.70
02/22/14 SCC Opener 2014 110m H F 17.53
02/22/14 SCC Opener 2014 4 x 100m Relay F 42.13