| Henderson, Shane | Class: 19 Team: Independence |
Men's Track & Field Summary:
All Results
| Event | Indoor | Outdoor | Best |
|---|---|---|---|
| 300m Dash | 44.22 | - | 44.22 |
| 500m Dash | 1:14.27 | - | 1:14.27 |
| 1,000m Run | 3:04.26 | - | 3:04.26 |
| 1,600m Run | 5:42.53 | - | 5:42.53 |
| Date | Meet | Event | Prelim/Final | Time/Mark |
|---|---|---|---|---|
| 12/14/19 | Visit Winston-Salem HS Kick-off | 500m | F | 1:14.27 |
| 01/12/19 | Green & Gold NC/VA Border Clash | 500m | F | 1:17.23 |
| 01/05/19 | Champion Fast Track HS Invitational | 500m | F | 1:15.77 |
| 01/05/19 | Champion Fast Track HS Invitational | 4 x 800m Relay | F | 9:06.84 |
| 12/15/18 | NCRunners Holiday Invitational | 4 x 800m Relay | F | 9:21.43 |
| 12/08/18 | Visit Winston-Salem HS Kick-off | 500m | F | 1:17.58 |
| 01/06/18 | Green & Gold NC/VA Border Clash | 1,000m | F | 3:04.26 |
| 12/16/17 | NCRunners Holiday Invitational | 500m | F | 1:17.88 |
| 12/16/17 | NCRunners Holiday Invitational | 4 x 200m Relay | F | 1:39.27 |
| 11/17/17 | Mecklenburg Meet | 1,000m | F | 3:05.67 |
| 11/17/17 | Mecklenburg Meet | 4 x 800m Relay | F | 9:29.41 |
| 01/14/17 | Champion Fast Track HS Invitational | 300m | F | 44.22 |
| 01/14/17 | Champion Fast Track HS Invitational | 1,600m | F | 5:52.12 |
| 12/10/16 | Visit Winston-Salem HS Kickoff | 1,600m | F | 5:43.56 |
| 11/18/16 | Mecklenburg Meet | 1,600m | F | 5:42.53 |