| The Ridge Invitational | Date: 03-09-19 Venue: Frostproof HS (O) - Frostproof, FL |
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MEET INFORMATION |
MEET CONTACT Name: Josh Wood
Phone: 1 1 1 |
Closed
Online entries CLOSED on 3/8/19 02:00 PM US/Eastern
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Meet Notes:
Location: Frostproof Middle Senior High School- 1000 North Palm Avenue Frostproof, FL 33843 Entry Fee: $120 per school. Polk County Transfer to Frostproof Middle Senior High School or Checks made out to Frostproof Boosters. Spectator admission: $5.00; 5 and under-Free Entry Rules: All athletes may only participate in 4 events. Coaches may only enter up to 3 athletes in all events. Schedule of Events: 8:15 AM Coaches Meeting (we will need Coaches to help with running field events) Adaptive 8:30 AM Shot-put 10:00 AM 800M 200m After 110 Hurdles 9:00 AM Field Events and 4 x 800m Relay (combined boys and girls if possible) Girls and Boys Long Jump. Triple Jump to follow Girls Discus, Boys to follow Boys Shot, Girls to follow Girls Pole Vault, Boys to follow** Boys High Jump, Girls to follow*** *LJ, TJ, SP, DT 4 attempts each athlete, no finals **Coaches will certify the appropriate weight of athlete for the corrected weighted pole. ***Opening Heights will be determined at each venue. 12:00 PM Running Events (all events will be girls followed by boys. Rolling Schedule) 100m Hurdles 110m Hurdles Adaptive 200M 100m Dash 1600m Run 4 x 100m Relay 400m Dash 300m Hurdles 800m Run 200m Dash 3200m Run 4 x 400m Relay Contact Information: Coach Josh Wood wood.jc9@gmail.com
Location: Frostproof Middle Senior High School- 1000 North Palm Avenue Frostproof, FL 33843 Entry Fee: $120 per school. Polk County Transfer to Frostproof Middle Senior High School or Checks made out to Frostproof Boosters. Spectator admission: $5.00; 5 and under-Free Entry Rules: All athletes may only participate in 4 events. Coaches may only enter up to 3 athletes in all events. Schedule of Events: 8:15 AM Coaches Meeting (we will need Coaches to help with running field events) Adaptive 8:30 AM Shot-put 10:00 AM 800M 200m After 110 Hurdles 9:00 AM Field Events and 4 x 800m Relay (combined boys and girls if possible) Girls and Boys Long Jump. Triple Jump to follow Girls Discus, Boys to follow Boys Shot, Girls to follow Girls Pole Vault, Boys to follow** Boys High Jump, Girls to follow*** *LJ, TJ, SP, DT 4 attempts each athlete, no finals **Coaches will certify the appropriate weight of athlete for the corrected weighted pole. ***Opening Heights will be determined at each venue. 12:00 PM Running Events (all events will be girls followed by boys. Rolling Schedule) 100m Hurdles 110m Hurdles Adaptive 200M 100m Dash 1600m Run 4 x 100m Relay 400m Dash 300m Hurdles 800m Run 200m Dash 3200m Run 4 x 400m Relay Contact Information: Coach Josh Wood wood.jc9@gmail.com