| Herman, Cole | Class: Junior Team: Essex Technical |
Men's Track & Field Summary:
All Results
| Event | Indoor | Outdoor | Best |
|---|---|---|---|
| 400m Dash | - | 1:09.29 | 1:09.29 |
| 110m High Hurdles | - | 20.58 | 20.58 |
| 400m Hurdles | - | 1:12.06 | 1:12.06 |
| Date | Meet | Event | Prelim/Final | Time/Mark |
|---|---|---|---|---|
| 05/08/25 | Essex Tech v. Triton | 110 H | F | 20.58 |
| 05/08/25 | Essex Tech v. Triton | 400 H | F | 1:12.29 |
| 04/16/25 | North Reading v Essex Tech | 110 H | F | 21.25 |
| 04/16/25 | North Reading v Essex Tech | 400 H | F | 1:12.06 |
| 05/16/24 | CAL Championship | 110 H | P | 22.50 |
| 05/16/24 | CAL Championship | 400 H | F | 1:14.84 |
| 05/01/24 | Essex Tech v. Pentucket | 110 H | F | 23.09 |
| 05/01/24 | Essex Tech v. Pentucket | 400 H | F | 1:16.59 |
| 04/10/24 | Essex Tech v. Newburyport | 400m | F | 1:09.29 |
| 04/01/24 | Essex Tech v North Reading | 400m | F | 1:10.65 |