| Ponder, Denzel | Class: Senior Team: Arlington Bowie |
Men's Track & Field Summary:
All Results
| Event | Indoor | Outdoor | Best |
|---|---|---|---|
| 400m Dash | - | 53.82 | 53.82 |
| Date | Meet | Event | Prelim/Final | Time/Mark |
|---|---|---|---|---|
| 03/01/25 | 2025 Micheal Johnson Invitational | 4 x 400m Relay | F | 3:36.75 |
| 03/29/23 | 2023 95th Clyde Littlefield Texas Relays | 4 x 400m Relay | P | 3:24.63 |
| 03/04/23 | 2023 Skyline Raiders Invitational | 400m | F | 53.82 |
| 03/04/23 | 2023 Skyline Raiders Invitational | 4 x 400m Relay | F | 3:30.77 |