Golden, Arnell Class: Sophomore Team: West Los Angeles   Other Sports: Cross Country   
Men's Track & Field Summary:
Year Season Class 100m 200m 400m 1,500m 110m H 400m H High Jump Pole Vault Long Jump Shot Put Discus Throw Javelin Decathlon
2024 Outdoor SO 11.63 22.76 51.81 5:12.20 16.55 57.67 1.60m 3.05m 5.65m 8.18m 26.30m 25.00m 4521
All Results
Date Meet Event Prelim/Final Time/Mark
05/03/24 2024 3C2A Southern California Prelims and Championships 400m H P 57.67
05/03/24 2024 3C2A Southern California Prelims and Championships 4 x 400m Relay P 3:16.83
04/19/24 2024 Western Conference Prelims and Championships 200m P 24.06
04/19/24 2024 Western Conference Prelims and Championships 400m H F 57.77
04/19/24 2024 Western Conference Prelims and Championships 400m H P 59.12
04/19/24 2024 Western Conference Prelims and Championships 110m H F 17.40
04/19/24 2024 Western Conference Prelims and Championships 110m H P 17.54
04/19/24 2024 Western Conference Prelims and Championships 4 x 400m Relay F 3:21.72
04/12/24 Beach Invitational 2024 400m H F 58.30
04/05/24 2024 LBCC Post Meridiem 400m H F 1:02.42
04/05/24 2024 LBCC Post Meridiem Pole Vault F 2.30m
04/02/24 2024 3C2A SoCal Combined Events Regional Championships Decathlon F 4497
04/02/24 2024 3C2A SoCal Combined Events Regional Championships 110m H F 16.81
04/02/24 2024 3C2A SoCal Combined Events Regional Championships Shot Put F 8.18m
04/02/24 2024 3C2A SoCal Combined Events Regional Championships Discus Throw F 18.56m
04/02/24 2024 3C2A SoCal Combined Events Regional Championships Javelin F 22.87m
04/02/24 2024 3C2A SoCal Combined Events Regional Championships Long Jump F 5.31m
04/02/24 2024 3C2A SoCal Combined Events Regional Championships Pole Vault F 2.50m
04/02/24 2024 3C2A SoCal Combined Events Regional Championships 100m F 11.63
04/02/24 2024 3C2A SoCal Combined Events Regional Championships High Jump F 1.51m
04/02/24 2024 3C2A SoCal Combined Events Regional Championships 1,500m F 5:12.20
04/02/24 2024 3C2A SoCal Combined Events Regional Championships 400m F 51.81
03/30/24 2024 Dave Shannon Invitational Shot Put F 7.65m
03/30/24 2024 Dave Shannon Invitational 110m H F 20.00
03/30/24 2024 Dave Shannon Invitational Long Jump F 5.65m
03/22/24 2024 WSC Coastal Discus Throw F 17.01m
03/22/24 2024 WSC Coastal 200m F 23.24
03/22/24 2024 WSC Coastal Pole Vault F 3.05m
03/22/24 2024 WSC Coastal Javelin F 22.30m
03/22/24 2024 WSC Coastal 4 x 100m Relay F 43.32
03/19/24 2024 Single Day Multi-Event Challenge Decathlon F 4521
03/19/24 2024 Single Day Multi-Event Challenge 110m H F 18.27
03/19/24 2024 Single Day Multi-Event Challenge Shot Put F 8.10m
03/19/24 2024 Single Day Multi-Event Challenge Discus Throw F 26.30m
03/19/24 2024 Single Day Multi-Event Challenge Javelin F 25.00m
03/19/24 2024 Single Day Multi-Event Challenge Long Jump F 5.63m
03/19/24 2024 Single Day Multi-Event Challenge Pole Vault F 2.60m
03/19/24 2024 Single Day Multi-Event Challenge 100m F 11.82
03/19/24 2024 Single Day Multi-Event Challenge High Jump F 1.60m
03/19/24 2024 Single Day Multi-Event Challenge 1,500m F 5:27.13
03/19/24 2024 Single Day Multi-Event Challenge 400m F 52.78
03/15/24 Redlands Invitational 200m F 22.76
03/15/24 Redlands Invitational Long Jump F ND
03/15/24 Redlands Invitational 400m F 52.84
03/15/24 Redlands Invitational 110m H F 16.55
03/08/24 2024 LBCC Viking Invitational 400m H F 58.54
03/08/24 2024 LBCC Viking Invitational Javelin F 24.65m
03/08/24 2024 LBCC Viking Invitational Pole Vault F NH
03/08/24 2024 LBCC Viking Invitational 110m H F 19.04
03/01/24 Kim Duyst Invitational 2024 400m H F 1:00.91
03/01/24 Kim Duyst Invitational 2024 100m F 11.67
03/01/24 Kim Duyst Invitational 2024 4 x 100m Relay F 42.52
02/23/24 2024 WSC South 200m F 23.18
02/23/24 2024 WSC South Long Jump F 5.42m
02/23/24 2024 WSC South Javelin F 21.77m
02/23/24 2024 WSC South 110m H F 21.75
02/23/24 2024 WSC South 4 x 400m Relay F 3:26.16
02/23/24 2024 WSC South 4 x 100m Relay F 42.45
02/16/24 2024 WSC Relays High Jump F NH
02/16/24 2024 WSC Relays Long Jump F 5.20m
02/16/24 2024 WSC Relays 4 x 400m Relay F 3:32.48