| Alphonse, Donald | Class: Senior Team: Shawsheen Valley Tech |
Men's Track & Field Summary:
All Results
| Event | Indoor | Outdoor | Best |
|---|---|---|---|
| 400m Dash | - | 58.66 | 58.66 |
| High Jump | - | 4' 10" | 4' 10" |
| Triple Jump | - | 34' 2.5" | 34' 2.5" |
| Date | Meet | Event | Prelim/Final | Time/Mark |
|---|---|---|---|---|
| 05/18/23 | 2023 Massachusetts Vocational Schools | 4 x 400m Relay | F | 3:54.54 |
| 05/16/23 | CAC Championship Meet 2023 (Upper Schools) | 4 x 400m Relay | F | 3:52.15 |
| 05/04/23 | Essex Tech @ Shawsheen 2023 | 400m | F | 58.66 |
| 05/04/23 | Essex Tech @ Shawsheen 2023 | High Jump | F | 4' 10" |
| 05/04/23 | Essex Tech @ Shawsheen 2023 | Triple Jump | F | 33' 9.5" |
| 04/25/23 | Greater Lowell @ Shawsheen 2023 | 400m | F | 1:00.03 |
| 04/25/23 | Greater Lowell @ Shawsheen 2023 | 4 x 400m Relay | F | 3:55.18 |
| 04/25/23 | Greater Lowell @ Shawsheen 2023 | High Jump | F | 4' 10" |
| 04/25/23 | Greater Lowell @ Shawsheen 2023 | Triple Jump | F | 34' 2.5" |
| 04/13/23 | GLTS vs Shawsheen | 400m | F | 59.54 |
| 04/13/23 | GLTS vs Shawsheen | 4 x 400m Relay | F | 4:02.18 |
| 04/13/23 | GLTS vs Shawsheen | High Jump | F | NH |
| 04/13/23 | GLTS vs Shawsheen | Triple Jump | F | 33' 1" |
| 05/16/22 | 2022 Massachusetts Vocational Schools | 4 x 100m Relay | F | 49.42 |
| 04/11/22 | Shawsheen Tech at Greater Lawrence | 4 x 400m Relay | F | 4:09.11 |