Howard, Amir Class: Senior Team: De La Salle   
Men's Track & Field Summary:
Year Season Class 400m 800m
2023 Indoor JR - 2:19.82
2022 Indoor SO 1:00.72 2:34.24
All Results
Date Meet Event Prelim/Final Time/Mark
03/12/23 Senior Day Invite 2023 800m F 2:19.82
03/12/23 Senior Day Invite 2023 4 x 400m Relay F 3:59.97
02/19/23 ROSCOE WHITFIELD 2023 4 x 800m Relay F 9:46.43
02/19/23 ROSCOE WHITFIELD 2023 4 x 400m Relay F 4:10.38
02/12/23 DE LA SALLE 2023 INVITE 800m F 2:20.00
02/12/23 DE LA SALLE 2023 INVITE 4 x 400m Relay F 4:14.67
03/13/22 ALL CHICAGO PRE CONFERENCE INVITE 4 x 400m Relay F 4:08.63
03/13/22 ALL CHICAGO PRE CONFERENCE INVITE 4 x 800m Relay F 10:27.99
03/06/22 DE LA SALLE'S MARCH INVITE 2022 400m F 1:00.72
03/06/22 DE LA SALLE'S MARCH INVITE 2022 4 x 400m Relay F 4:09.51
02/19/22 ROSCOE Whitfield Invite 2022 200m F NT
02/19/22 ROSCOE Whitfield Invite 2022 60m F NT
02/19/22 ROSCOE Whitfield Invite 2022 4 x 800m Relay F 10:41.03
02/13/22 METEOR CLASSIC 400m F 1:04.27
02/13/22 METEOR CLASSIC 4 x 800m Relay F 9:55.06
02/13/22 METEOR CLASSIC 4 x 400m Relay F 4:09.99
02/06/22 De La Salle Indoor Invite 800m F 2:34.24
02/06/22 De La Salle Indoor Invite 4 x 400m Relay F 4:07.57
02/06/22 De La Salle Indoor Invite 4 x 800m Relay F 9:50.69