Capillo, Sophia Class: Senior Team: Essex Technical
Women's Track & Field Summary:
Event Indoor Outdoor Best
300m Dash 49.42 - 49.42
400m Dash - 1:12.42 1:12.42
55m High Hurdles 11.94 - 11.94
100m High Hurdles - 23.94 23.94
High Jump 4' 8" - 4' 8"
Pole Vault - 6' 6" 6' 6"
Long Jump 12' 0.5" - 12' 0.5"
Triple Jump - 30' 6" 30' 6"
All Results
Date Meet Event Prelim/Final Time/Mark
05/24/25 CAL Championships 2025 High Jump F 4' 6"
05/24/25 CAL Championships 2025 Pole Vault F NH
05/24/25 CAL Championships 2025 Triple Jump F 29' 6"
05/11/25 14th Sheldon Classic @ Triton Pole Vault F 6' 6"
05/11/25 14th Sheldon Classic @ Triton Triple Jump F 28' 2.5"
05/08/25 Essex Tech v. Triton High Jump F 4' 6"
05/08/25 Essex Tech v. Triton Triple Jump F 30' 6"
04/16/25 North Reading v Essex Tech High Jump F 4' 4"
04/16/25 North Reading v Essex Tech Pole Vault F NH
05/01/24 Essex Tech v. Pentucket High Jump F 4' 4"
05/01/24 Essex Tech v. Pentucket Pole Vault F 6' 6"
05/01/24 Essex Tech v. Pentucket Triple Jump F 29' 7"
04/10/24 Essex Tech v. Newburyport High Jump F 4' 6"
04/10/24 Essex Tech v. Newburyport Pole Vault F 6' 0"
04/01/24 Essex Tech v North Reading High Jump F 4' 6"
04/01/24 Essex Tech v North Reading Pole Vault F 6' 0"
01/09/24 Cape Ann League Meet #2 300m F 49.42
01/09/24 Cape Ann League Meet #2 High Jump F 4' 8"
12/12/23 Cape Ann League Meet #1 300m F 50.55
12/12/23 Cape Ann League Meet #1 4 x 400m Relay F 4:46.40
12/12/23 Cape Ann League Meet #1 High Jump F 4' 8"
05/18/23 2023 Massachusetts Vocational Schools High Jump F 4' 6"
05/16/23 CAC Championship Meet 2023 (Upper Schools) High Jump F 4' 6"
05/11/23 Essex Tech v. Greater Lowell 400m F 1:12.42
05/11/23 Essex Tech v. Greater Lowell High Jump F 4' 2"
05/06/23 CAC Freshman/Sophomore Meet 2023 100 H F NT
05/06/23 CAC Freshman/Sophomore Meet 2023 High Jump F 4' 4"
05/04/23 Essex Tech @ Shawsheen 2023 High Jump F 4' 0"
04/25/23 Essex Tech v. Northeast 100 H F 23.94
04/25/23 Essex Tech v. Northeast High Jump F 4' 6"
04/06/23 GLTS vs Essex 100 H F 29.01
04/06/23 GLTS vs Essex High Jump F 4' 6"
01/31/23 Cape Ann League Meet #5 55 H F 12.30
01/31/23 Cape Ann League Meet #5 High Jump F 4' 6"
01/31/23 Cape Ann League Meet #5 Long Jump F 11' 0.5"
01/24/23 Cape Ann League Meet #4 55 H F 11.94
01/24/23 Cape Ann League Meet #4 High Jump F 4' 6"
01/24/23 Cape Ann League Meet #4 Long Jump F 12' 0.5"
01/17/23 Cape Ann League Meet #3 55 H F 12.06
01/17/23 Cape Ann League Meet #3 High Jump F 4' 6"
01/17/23 Cape Ann League Meet #3 Long Jump F 11' 3.5"
01/10/23 Cape Ann League Meet #2 55 H F 12.07
01/10/23 Cape Ann League Meet #2 High Jump F 4' 8"
05/16/22 2022 Massachusetts Vocational Schools High Jump F 4' 4"
02/08/22 Cape Ann Championship 4 x 200m Relay F 2:11.38
01/12/22 Cape Ann Meet3 Reggie 55 H F 15.78
01/12/22 Cape Ann Meet3 Reggie 4 x 200m Relay F 2:13.38
01/12/22 Cape Ann Meet3 Reggie High Jump F NH
12/15/21 Cape Ann - Reggie Meet1 55 H F 12.24
12/15/21 Cape Ann - Reggie Meet1 4 x 200m Relay F 2:18.25
12/15/21 Cape Ann - Reggie Meet1 High Jump F NH