Abram, Ramontay Class: 2023 Team: Belleville West   
Men's Track & Field Summary:
Year Season Class 200m 400m
2023 Indoor SR 23.40 50.28
2022 Indoor JR 23.56 52.99
All Results
Date Meet Event Prelim/Final Time/Mark
04/25/23 St. Clair County Meet 200m F 22.88
04/25/23 St. Clair County Meet 400m F 50.56
04/25/23 St. Clair County Meet 4 x 100m Relay F 43.47
04/07/23 Belleville West Norm Armstrong Invitational 400m F 49.59
04/07/23 Belleville West Norm Armstrong Invitational 4 x 100m Relay F 43.75
04/07/23 Belleville West Norm Armstrong Invitational 4 x 400m Relay F 3:35.47
03/10/23 2023 Tiger Indoor 200m F 23.40
03/10/23 2023 Tiger Indoor 400m F 50.28
03/10/23 2023 Tiger Indoor 4 x 400m Relay F 3:40.85
03/04/23 Cogdal High School Invite Boys 4 x 200m Relay F 1:37.29
05/07/22 Collinsville Invitational 400m F 49.89
05/07/22 Collinsville Invitational 4 x 100m Relay F 44.83
05/07/22 Collinsville Invitational 4 x 400m Relay F 3:26.58
04/26/22 St. Clair County Meet- Boys 400m F 1:07.13
04/26/22 St. Clair County Meet- Boys 4 x 200m Relay F 1:31.56
04/26/22 St. Clair County Meet- Boys 4 x 100m Relay F 43.99
04/26/22 St. Clair County Meet- Boys 4 x 400m Relay F 3:28.68
04/15/22 Granite City Boys Invitational 200m F 23.54
04/09/22 Belleville West Norm Armstrong Invitational 400m F 50.17
04/09/22 Belleville West Norm Armstrong Invitational 4 x 100m Relay F 44.47
04/09/22 Belleville West Norm Armstrong Invitational 4 x 400m Relay F 3:29.89
04/02/22 JJK Al Joyner 400m F 51.37
04/02/22 JJK Al Joyner 4 x 100m Relay F 49.72
04/02/22 JJK Al Joyner 4 x 200m Relay F 1:34.89
04/02/22 JJK Al Joyner 4 x 400m Relay F 3:33.11
03/25/22 SWIL Relays 4 x 400m Relay F 3:34.28
03/25/22 SWIL Relays 4 x 100m Relay F 43.85
03/25/22 SWIL Relays 4 x 200m Relay F 1:31.59
03/11/22 2022 Tiger Indoor 200m F 23.56
03/11/22 2022 Tiger Indoor 4 x 400m Relay F 3:31.85
03/11/22 2022 Tiger Indoor 4 x 200m Relay F 1:35.20
03/05/22 EIU HS Indoor Track Meet 400m 52.99
03/04/22 EIU High School Indoor Track & Field Meet 400m F 52.99
03/04/22 EIU High School Indoor Track & Field Meet 4 x 200m Relay F 1:35.44
03/04/22 EIU High School Indoor Track & Field Meet 4 x 400m Relay F 3:41.00
02/25/22 2022 Knight Boys Indoor Invite 4 x 200m Relay F 1:35.42
02/25/22 2022 Knight Boys Indoor Invite 4 x 400m Relay F 3:36.31
06/02/21 SWC Boys Conference 200m F 23.55
05/28/21 Collinsville Invitational 4 x 100m Relay F 44.64
05/07/21 Winston Brown Invitational 4 x 400m Relay F 3:38.08
05/07/21 Winston Brown Invitational 4 x 200m Relay F 1:36.04
02/22/20 Knight Boys Indoor Invite 4 x 400m Relay F 3:51.00