Nelson, Laila Team: Cape Junior Road Runners
Women's Track & Field Summary:
Event Indoor Outdoor Best
50m Dash - 8.90 8.90
100m Dash - 12.78 12.78
200m Dash - 28.35 28.35
400m Dash - 1:10.00 1:10.00
All Results
Date Meet Event Prelim/Final Time/Mark
04/06/24 DPR TRACK 2024 200m F 30.30
04/06/24 DPR TRACK 2024 400m F 1:10.09
05/06/23 Cape Youth Track Meet 100m F 14.25
05/06/23 Cape Youth Track Meet 200m F 30.67
05/06/23 Cape Youth Track Meet 400m F 1:10.00
05/07/22 Cape Youth Track Meet 100m F 14.63
05/07/22 Cape Youth Track Meet 200m F 32.10
05/07/22 Cape Youth Track Meet 400m F 1:14.75
04/09/22 DPR Track 2022 100m F 14.53
04/09/22 DPR Track 2022 200m F 28.35
04/09/22 DPR Track 2022 400m F 1:17.94
05/08/21 Cape Youth Track Meet 100m F 15.68
05/08/21 Cape Youth Track Meet 200m F 34.68
05/08/21 Cape Youth Track Meet 400m F 1:18.86
04/17/21 Cleats of Fire 4-17-21 100m F 15.49
04/17/21 Cleats of Fire 4-17-21 200m F 34.24
04/17/21 Cleats of Fire 4-17-21 400m F 1:19.97
04/17/21 Cleats of Fire 4-17-21 4 x 100m Relay F 1:13.89
04/11/21 Dexter Track 2021 100m F 12.78
04/11/21 Dexter Track 2021 200m F 34.09
04/11/21 Dexter Track 2021 400m F 1:22.25
05/04/19 Cape Youth Track Spring Invitational 50m F 8.90
05/04/19 Cape Youth Track Spring Invitational 100m F 19.86
05/04/19 Cape Youth Track Spring Invitational 200m F 36.38