McKay, Fraser Class: Senior
Men's Track & Field Summary:
Event Indoor Outdoor Best
100m Dash - 12.83 12.83
200m Dash - 25.39 25.39
400m Dash - 1:00.44 1:00.44
1,500m Run - 5:04.50 5:04.50
3,000m Run - 10:36.76 10:36.76
5,000m Run - 18:16.67 18:16.67
110m High Hurdles - 20.79 20.79
400m Intermediate Hurdles - 1:03.14 1:03.14
High Jump - 1.49m 1.49m
Pole Vault - 2.60m 2.60m
Long Jump - 5.06m 5.06m
Shot Put - 7.75m 7.75m
Discus Throw - 24.14m 24.14m
Javelin - 29.58m 29.58m
Decathlon - 3620 3620
All Results
Date Meet Event Prelim/Final Time/Mark
03/28/26 UBC Open 200m F 27.15
03/28/26 UBC Open 5,000m F 18:16.67
03/28/26 UBC Open Discus Throw F 21.71m
03/21/26 SFU High Performance 2026 3,000m F 10:36.76
04/27/24 Ralph Vernacchia 2024 100m F 13.06
04/27/24 Ralph Vernacchia 2024 110 H F 20.79
04/27/24 Ralph Vernacchia 2024 Long Jump F 5.06m
04/27/24 Ralph Vernacchia 2024 Shot Put F 7.75m
04/27/24 Ralph Vernacchia 2024 Discus Throw F 21.52m
03/23/24 UBC Open 100m F 12.94
03/23/24 UBC Open 400m F 1:00.44
03/23/24 UBC Open 1,500m F 5:04.50
03/23/24 UBC Open 110 H F 21.12
03/23/24 UBC Open High Jump F 1.49m
03/23/24 UBC Open Pole Vault F 2.60m
03/23/24 UBC Open Long Jump F 5.02m
03/23/24 UBC Open Shot Put F 6.74m
03/23/24 UBC Open Discus Throw F 22.96m
03/23/24 UBC Open Javelin F 29.58m
03/23/24 UBC Open Decathlon F 3620
03/01/24 Ed Boitano Invitational 2024 100m F 12.83
03/01/24 Ed Boitano Invitational 2024 200m F 27.20
03/01/24 Ed Boitano Invitational 2024 110 H F 21.03
03/01/24 Ed Boitano Invitational 2024 Long Jump F 4.82m
03/01/24 Ed Boitano Invitational 2024 Discus Throw F 22.80m
04/29/23 Ralph Vernacchia 2023 200m F 25.39
04/29/23 Ralph Vernacchia 2023 400 H F 1:04.87
04/29/23 Ralph Vernacchia 2023 Discus Throw F 24.14m
03/25/23 UBC Open 400m H F 1:03.14
04/09/22 Emilie Mondor Invitational 400m H F 1:04.48
03/26/22 UBC Open 400m H F 1:04.16