| Alspaugh, Grant | Team: Cape Junior Road Runners |
Men's Track & Field Summary:
All Results
| Event | Indoor | Outdoor | Best |
|---|---|---|---|
| 50m Dash | - | 8.79 | 8.79 |
| 100m Dash | - | 14.05 | 14.05 |
| 200m Dash | - | 29.51 | 29.51 |
| 400m Dash | - | 1:05.60 | 1:05.60 |
| Long Jump | - | 3.92m | 3.92m |
| Date | Meet | Event | Prelim/Final | Time/Mark |
|---|---|---|---|---|
| 05/08/21 | Cape Youth Track Meet | 200m | F | 29.51 |
| 05/08/21 | Cape Youth Track Meet | 400m | F | 1:05.60 |
| 05/08/21 | Cape Youth Track Meet | Long Jump | F | 11' 7" |
| 04/17/21 | Cleats of Fire 4-17-21 | 100m | F | 14.05 |
| 04/17/21 | Cleats of Fire 4-17-21 | 400m | F | 1:08.46 |
| 04/17/21 | Cleats of Fire 4-17-21 | 4 x 100m Relay | F | 1:05.18 |
| 04/17/21 | Cleats of Fire 4-17-21 | Long Jump | F | 11' 10.5" |
| 04/11/21 | Dexter Track 2021 | 200m | F | 30.10 |
| 04/11/21 | Dexter Track 2021 | 400m | F | 1:08.29 |
| 04/11/21 | Dexter Track 2021 | Long Jump | F | 3.92m |
| 05/05/18 | Cape Youth Track Spring Invitational | 100m | F | 15.74 |
| 05/05/18 | Cape Youth Track Spring Invitational | 200m | F | 33.19 |
| 05/05/18 | Cape Youth Track Spring Invitational | 400m | F | 1:16.63 |
| 05/06/17 | Cape Youth Track Spring Invitational | 50m | F | 8.79 |
| 05/06/17 | Cape Youth Track Spring Invitational | 100m | F | 17.02 |
| 05/06/17 | Cape Youth Track Spring Invitational | Long Jump | F | 8' 1" |