Long, James Team: Knights   
Men's Track & Field Summary:
All Results
Date Meet Event Prelim/Final Time/Mark
05/18/19 Archdiocese of Washington CYO 2019 TF Championship 200m F 27.01
05/18/19 Archdiocese of Washington CYO 2019 TF Championship 100m F 12.21
05/18/19 Archdiocese of Washington CYO 2019 TF Championship 100m P 12.43
05/18/19 Archdiocese of Washington CYO 2019 TF Championship 400m F 56.15
05/18/19 Archdiocese of Washington CYO 2019 TF Championship 4 x 400m Relay F 3:58.20
05/11/19 Archdiocese of Washington CYO 2019 TF Meet #6 200m F 25.57
05/11/19 Archdiocese of Washington CYO 2019 TF Meet #6 100m F 12.51
05/11/19 Archdiocese of Washington CYO 2019 TF Meet #6 4 x 400m Relay F 4:01.47
05/04/19 Archdiocese of Washington CYO 2019 TF Meet #5 800m F 2:21.80
05/04/19 Archdiocese of Washington CYO 2019 TF Meet #5 400m F 1:04.90
05/04/19 Archdiocese of Washington CYO 2019 TF Meet #5 100m F 13.64
05/04/19 Archdiocese of Washington CYO 2019 TF Meet #5 200m F NT
04/27/19 Archdiocese of Washington CYO 2019 TF Meet #4 Long Jump F ND
04/27/19 Archdiocese of Washington CYO 2019 TF Meet #4 800m F 2:17.08
04/13/19 Archdiocese of Washington CYO 2019 TF Meet #3 1,600m F 6:09.32
04/13/19 Archdiocese of Washington CYO 2019 TF Meet #3 400m F 57.73
04/13/19 Archdiocese of Washington CYO 2019 TF Meet #3 Long Jump F ND
04/06/19 Archdiocese of Washington CYO 2019 TF Meet #2 100m F 12.97
04/06/19 Archdiocese of Washington CYO 2019 TF Meet #2 Long Jump F ND
04/06/19 Archdiocese of Washington CYO 2019 TF Meet #2 200m F 25.46
04/06/19 Archdiocese of Washington CYO 2019 TF Meet #2 4 x 400m Relay F 3:59.34
03/30/19 Archdiocese of Washington CYO 2019 TF Meet #1 Long Jump F ND
03/30/19 Archdiocese of Washington CYO 2019 TF Meet #1 100m F 12.59
05/19/18 CYO 2018 Championship Meet 200m F NT
05/19/18 CYO 2018 Championship Meet 800m F 2:42.40
05/19/18 CYO 2018 Championship Meet 100m P 15.38
05/19/18 CYO 2018 Championship Meet 4 x 400m Relay F 4:26.88
05/12/18 CYO 2018 Meet 6 800m F 2:54.21
05/12/18 CYO 2018 Meet 6 200m F 28.16
05/12/18 CYO 2018 Meet 6 Long Jump F ND
05/12/18 CYO 2018 Meet 6 4 x 400m Relay F 4:16.28
05/12/18 CYO 2018 Meet 6 4 x 200m Relay F 2:01.52
05/05/18 CYO 2018 Meet 5 800m F 2:35.14
05/05/18 CYO 2018 Meet 5 200m F NT
05/05/18 CYO 2018 Meet 5 Javelin F ND
05/05/18 CYO 2018 Meet 5 400m F 1:12.14
04/21/18 CYO 2018 Meet 3 400m F 1:12.10
04/21/18 CYO 2018 Meet 3 100m F 15.36
04/21/18 CYO 2018 Meet 3 Long Jump F 11'  10.5"
04/21/18 CYO 2018 Meet 3 4 x 200m Relay F 2:07.81
04/14/18 CYO 2018 Meet 2 200m F 27.61
04/14/18 CYO 2018 Meet 2 100m F 13.53
04/14/18 CYO 2018 Meet 2 4 x 100m Relay F 1:00.84
04/14/18 CYO 2018 Meet 2 4 x 400m Relay F 4:46.54
05/06/17 Archdiocese of Washington CYO 2017 Meet #5 Javelin F ND
05/06/17 Archdiocese of Washington CYO 2017 Meet #5 Shot Put F ND
04/29/17 Archdiocese of Washington CYO 2017 Meet #4 400m F 1:07.05
04/29/17 Archdiocese of Washington CYO 2017 Meet #4 800m F 2:39.66
04/29/17 Archdiocese of Washington CYO 2017 Meet #4 4 x 100m Relay F NT
04/22/17 Archdiocese of Washington CYO 2017 Meet #3 400m F 1:07.05
04/22/17 Archdiocese of Washington CYO 2017 Meet #3 800m F 2:39.66
04/22/17 Archdiocese of Washington CYO 2017 Meet #3 4 x 100m Relay F NT