Flowers, Rasheed Class: Senior
Men's Track & Field Summary:
Event Indoor Outdoor Best
60m Dash 7.33 - 7.33
100m Dash - 11.49 11.49
200m Dash - 23.36 23.36
400m Dash - 52.75 52.75
800m Run - 2:16.51 2:16.51
1,500m Run - 5:11.05 5:11.05
60m High Hurdles 8.39 - 8.39
110m High Hurdles - 14.60 14.60
400m Hurdles - 58.72 58.72
High Jump - 1.66m 1.66m
Pole Vault - 3.30m 3.30m
Long Jump 6.42m - 6.42m
Shot Put 13.80m - 13.80m
Discus Throw - 34.97m 34.97m
Javelin - 47.02m 47.02m
Decathlon - 1:39:59.00 1:39:59.00
All Results
Date Meet Event Prelim/Final Time/Mark
02/15/25 Centre Indoor Invitational 60m P 7.44
02/15/25 Centre Indoor Invitational 60 H P 8.65
02/15/25 Centre Indoor Invitational Shot Put F 13.53m
02/14/25 Centre Indoor Multis 60m P 7.44
02/14/25 Centre Indoor Multis 60 H P 8.65
02/14/25 Centre Indoor Multis Shot Put F 13.53m
05/11/24 LR Last Chance Meet #1 and Multi 100m F 11.49
05/11/24 LR Last Chance Meet #1 and Multi 400m F 52.75
05/11/24 LR Last Chance Meet #1 and Multi 1,500m F 5:11.05
05/11/24 LR Last Chance Meet #1 and Multi 110 H F 15.20
05/11/24 LR Last Chance Meet #1 and Multi High Jump F 1.66m
05/11/24 LR Last Chance Meet #1 and Multi Pole Vault F 3.30m
05/11/24 LR Last Chance Meet #1 and Multi Long Jump F 5.45m
05/11/24 LR Last Chance Meet #1 and Multi Shot Put F 13.67m
05/11/24 LR Last Chance Meet #1 and Multi Discus Throw F 34.97m
05/11/24 LR Last Chance Meet #1 and Multi Javelin F 47.02m
05/11/24 LR Last Chance Meet #1 and Multi Decathlon F 1:39:59.00
03/30/24 56th Annual Centre College Track & Field Invitational 200m F 23.36
03/30/24 56th Annual Centre College Track & Field Invitational 110 H F 14.68
03/30/24 56th Annual Centre College Track & Field Invitational Long Jump F 5.74m
03/30/24 56th Annual Centre College Track & Field Invitational Javelin F 44.06m
03/23/24 2024 Pioneer Invite 400m F 54.04
03/23/24 2024 Pioneer Invite 110 H F 14.97
03/23/24 2024 Pioneer Invite Shot Put F 13.53m
03/23/24 2024 Pioneer Invite Discus Throw F NM
02/02/24 Cedarville Collegiate Indoor Invite 60m F 7.33
02/02/24 Cedarville Collegiate Indoor Invite 200m F 24.05
02/02/24 Cedarville Collegiate Indoor Invite Long Jump F 6.42m
01/13/24 CapFam Alumni Meet 60 H F 8.39
01/13/24 CapFam Alumni Meet Shot Put F 13.80m
04/21/23 EKU Rick Erdmann Twilight 110 H F 15.57
04/21/23 EKU Rick Erdmann Twilight Shot Put F 13.64m
04/21/23 EKU Rick Erdmann Twilight Javelin F 45.92m
03/25/23 Mountaineer Open 800m F 2:16.51
03/25/23 Mountaineer Open 110 H F 14.60
03/25/23 Mountaineer Open Long Jump F 5.91m
03/25/23 Mountaineer Open Discus Throw F 33.90m
03/25/22 Montreat College Invitational 100m F 11.78
03/25/22 Montreat College Invitational 400m F 54.72
03/25/22 Montreat College Invitational 1,500m F 5:17.04
03/25/22 Montreat College Invitational 110m H F 15.86
03/25/22 Montreat College Invitational High Jump F 1.51m
03/25/22 Montreat College Invitational Pole Vault F 2.80m
03/25/22 Montreat College Invitational Long Jump F 6.37m
03/25/22 Montreat College Invitational Shot Put F 12.20m
03/25/22 Montreat College Invitational Discus Throw F 31.74m
03/25/22 Montreat College Invitational Javelin F 30.31m
03/25/22 Montreat College Invitational Decathlon F 1:28:35.00
03/18/22 Trojan Opener 100m F 11.76
03/18/22 Trojan Opener 110 H F 15.72
03/18/22 Trojan Opener Long Jump F NM
03/18/22 Trojan Opener Shot Put F NM
03/18/22 Trojan Opener Discus Throw F 31.43m
04/02/21 WKU Hilltopper Relays 100m F 11.52
04/02/21 WKU Hilltopper Relays 110 H F 15.38
04/02/21 WKU Hilltopper Relays 400m H F 57.58
04/02/21 WKU Hilltopper Relays Discus Throw F 29.08m
04/02/21 WKU Hilltopper Relays Javelin F 45.08m
02/21/20 Rick Meindl Last Call 200m F 24.65
02/21/20 Rick Meindl Last Call 60 H F 8.78
02/21/20 Rick Meindl Last Call Shot Put F 10.49m
04/26/19 2019 Lenny Lyles-Clark Wood Invitational 110 H P 15.26
04/20/19 Kentucky Track & Field Invitational 110 H F 15.37
03/30/19 53rd Annual Centre College Track & Field Invitational 110 H F 16.21
03/30/19 53rd Annual Centre College Track & Field Invitational 400 H F 1:00.33
05/05/18 2018 Kentucky Relays 110 H F 15.32
04/20/18 Otterbein Twilight Invitational 200m F 24.34
04/20/18 Otterbein Twilight Invitational 110 H P 15.75
04/01/17 Otterbein University April Fools Invitational 400 H F 58.72
05/06/16 Ohio Open 200m F 24.12