Werner, Sam Team: Iowa Track and Field Club
Men's Track & Field Summary:
Event Indoor Outdoor Best
400m Dash - 54.54 54.54
800m Run - 2:08.20 2:08.20
1,500m Run - 4:29.70 4:29.70
1 Mile Run 5:08.09 - 5:08.09
5,000m Run - 17:45.32 17:45.32
All Results
Date Meet Event Prelim/Final Time/Mark
04/20/19 2019 Dick Young Invite 5,000m F 17:45.32
04/20/19 2019 Dick Young Invite 4 x 400m Relay F 3:40.10
04/17/19 Rittgers Invitational 800m F 2:08.27
04/13/19 Mustang Open 800m F 2:08.20
04/13/19 Mustang Open 1,500m F 4:29.70
04/13/19 Mustang Open 5,000m F 17:54.84
03/30/19 Viking Olympics 800m F 2:10.57
03/30/19 Viking Olympics 1,500m F 4:34.31
04/21/18 Rittgers Invitational 800m F 2:13.05
04/21/18 Rittgers Invitational 1,500m F 4:41.24
04/04/18 Cornell Invitational 800m F 2:12.18
04/04/18 Cornell Invitational 1,500m F 4:35.29
02/03/18 2018 Grinnell Indoor Invitational 800m F 2:13.73
02/03/18 2018 Grinnell Indoor Invitational 1 Mile F 5:08.09
02/03/18 2018 Grinnell Indoor Invitational 4,000m Distance Medley F 12:37.96
01/20/18 2018 Cornell College Indoor Invite 1 Mile F 5:19.34
04/08/17 2017 Cornell Invite 400m F 54.54
04/08/17 2017 Cornell Invite 4 x 400m Relay F 3:44.89
02/04/17 2017 Grinnell Indoor Invitational 400m F 57.84
02/04/17 2017 Grinnell Indoor Invitational 4 x 400m Relay F 4:00.44
02/04/17 2017 Grinnell Indoor Invitational 4,000m Distance Medley F 12:05.47
01/28/17 2017 Hilltop Invitational 400m F 57.96
04/23/16 Central College Open 400m F 57.40
04/23/16 Central College Open 4 x 400m Relay F 3:36.39
04/14/16 27th Annual Lee Calhoun Memorial 400m F 58.01
04/14/16 27th Annual Lee Calhoun Memorial 4 x 400m Relay F 3:30.76