Seffrood, Karl Class: Senior Team: Black Hawk
Men's Track & Field Summary:
Event Indoor Outdoor Best
55m Dash 9.10 - 9.10
100m Dash - 15.25 15.25
200m Dash - 32.72 32.72
Shot Put - 32' 9.5" 32' 9.5"
Discus Throw - 106' 2" 106' 2"
All Results
Date Meet Event Prelim/Final Time/Mark
05/13/19 Six Rivers Conference Championship Meet Shot Put F 31' 2"
05/13/19 Six Rivers Conference Championship Meet Discus Throw F 98' 7"
05/10/19 Raider Invitational Discus Throw F 99' 4"
05/06/19 Redbird Invitational 4 x 100m Relay F 56.91
05/06/19 Redbird Invitational Shot Put F 31' 10.5"
05/06/19 Redbird Invitational Discus Throw F 106' 2"
04/25/19 Gerard Brunner Invitational Discus Throw F 102' 8"
04/22/19 Darlington Invitational Shot Put F 31' 11.75"
04/22/19 Darlington Invitational Discus Throw F 104' 11"
04/08/19 Richard Glendenning Invitational Shot Put F 31' 7.5"
04/08/19 Richard Glendenning Invitational Discus Throw F 101' 4"
04/05/19 Eklund-Erickson Wisconsin Heights Invite Shot Put F 31' 6"
04/05/19 Eklund-Erickson Wisconsin Heights Invite Discus Throw F 83' 11"
05/14/18 Six Rivers Conference Championship Meet 4 x 200m Relay F 1:55.35
05/14/18 Six Rivers Conference Championship Meet 4 x 400m Relay F 4:10.50
05/14/18 Six Rivers Conference Championship Meet Shot Put F 31' 7"
05/14/18 Six Rivers Conference Championship Meet Discus Throw F 97' 2"
05/07/18 Redbird Invitational Shot Put F 32' 9.5"
05/07/18 Redbird Invitational Discus Throw F 103' 2"
04/26/18 Christopher Becker Memorial Invite Shot Put F 30' 5.5"
04/26/18 Christopher Becker Memorial Invite Discus Throw F 87' 1"
04/23/18 Darlington Invitational Shot Put F 31' 0"
04/23/18 Darlington Invitational Discus Throw F 90' 11"
04/12/18 Cassville Invitational 4 x 400m Relay F 4:16.61
04/12/18 Cassville Invitational Shot Put F 28' 6"
04/12/18 Cassville Invitational Discus Throw F 93' 4"
05/15/17 Six Rivers Conference Championship Meet 100m P 15.50
05/15/17 Six Rivers Conference Championship Meet Shot Put F 27' 5"
05/15/17 Six Rivers Conference Championship Meet Discus Throw F 98' 9"
05/08/17 Redbird Invitational 100m P 15.30
05/08/17 Redbird Invitational Shot Put F 29' 0.5"
05/08/17 Redbird Invitational Discus Throw F 97' 1"
04/13/17 Cassville Invitational 100m F 15.25
04/13/17 Cassville Invitational Shot Put F 31' 7"
04/13/17 Cassville Invitational Discus Throw F 89' 5"
05/16/16 Six Rivers Conference Championship Meet Shot Put F 24' 1.5"
05/16/16 Six Rivers Conference Championship Meet Discus Throw F 80' 10"
04/14/16 Cassville Invitational 200m F 32.72
04/14/16 Cassville Invitational Shot Put F 24' 11.5"
04/14/16 Cassville Invitational Discus Throw F 58' 2"
04/02/16 Benton-Scales Mound-Shullsburg Invitational 55m P 9.10
04/02/16 Benton-Scales Mound-Shullsburg Invitational 4 x 200m Relay F 2:04.05
04/02/16 Benton-Scales Mound-Shullsburg Invitational Shot Put F 25' 1.5"