Seffrood, Karl Class: 2019 Team: Black Hawk   
Men's Track & Field Summary:
All Results
Date Meet Event Prelim/Final Time/Mark
05/13/19 Six Rivers Conference Championship Meet Shot Put F 31'  2"
05/13/19 Six Rivers Conference Championship Meet Discus Throw F 98'  7"
05/10/19 Raider Invitational Discus Throw F 99'  4"
05/06/19 Redbird Invitational Discus Throw F 106'  2"
05/06/19 Redbird Invitational Shot Put F 31'  10.5"
05/06/19 Redbird Invitational 4 x 100m Relay F 56.91
04/25/19 Gerard Brunner Invitational Discus Throw F 102'  8"
04/22/19 Darlington Invitational Shot Put F 31'  11.75"
04/22/19 Darlington Invitational Discus Throw F 104'  11"
04/08/19 Richard Glendenning Invitational Discus Throw F 101'  4"
04/08/19 Richard Glendenning Invitational Shot Put F 31'  7.5"
04/05/19 Eklund-Erickson Wisconsin Heights Invite Shot Put F 31'  6"
04/05/19 Eklund-Erickson Wisconsin Heights Invite Discus Throw F 83'  11"
05/14/18 Six Rivers Conference Championship Meet Shot Put F 31'  7"
05/14/18 Six Rivers Conference Championship Meet Discus Throw F 97'  2"
05/14/18 Six Rivers Conference Championship Meet 4 x 400m Relay F 4:10.50
05/14/18 Six Rivers Conference Championship Meet 4 x 200m Relay F 1:55.35
05/07/18 Redbird Invitational Discus Throw F 103'  2"
05/07/18 Redbird Invitational Shot Put F 32'  9.5"
04/26/18 Christopher Becker Memorial Invite Shot Put F 30'  5.5"
04/26/18 Christopher Becker Memorial Invite Discus Throw F 87'  1"
04/23/18 Darlington Invitational Shot Put F 31'  0"
04/23/18 Darlington Invitational Discus Throw F 90'  11"
04/12/18 Cassville Invitational Discus Throw F 93'  4"
04/12/18 Cassville Invitational Shot Put F 28'  6"
04/12/18 Cassville Invitational 4 x 400m Relay F 4:16.61
05/15/17 Six Rivers Conference Championship Meet Shot Put F 27'  5"
05/15/17 Six Rivers Conference Championship Meet Discus Throw F 98'  9"
05/15/17 Six Rivers Conference Championship Meet 100m P 15.50
05/08/17 Redbird Invitational Discus Throw F 97'  1"
05/08/17 Redbird Invitational Shot Put F 29'  0.5"
05/08/17 Redbird Invitational 100m P 15.30
04/13/17 Cassville Invitational Discus Throw F 89'  5"
04/13/17 Cassville Invitational 100m F 15.25
04/13/17 Cassville Invitational Shot Put F 31'  7"
05/16/16 Six Rivers Conference Championship Meet Shot Put F 24'  1.5"
05/16/16 Six Rivers Conference Championship Meet Discus Throw F 80'  10"
04/14/16 Cassville Invitational 200m F 32.72
04/14/16 Cassville Invitational Discus Throw F 58'  2"
04/14/16 Cassville Invitational Shot Put F 24'  11.5"
04/02/16 Benton-Scales Mound-Shullsburg Invitational Shot Put F 25'  1.5"
04/02/16 Benton-Scales Mound-Shullsburg Invitational 55m P 9.10
04/02/16 Benton-Scales Mound-Shullsburg Invitational 4 x 200m Relay F 2:04.05