Shaffer, Alexis Class: Senior Team: Cascade
Women's Track & Field Summary:
Event Indoor Outdoor Best
200m Dash 30.95 - 30.95
400m Dash - 1:08.41 1:08.41
400m Hurdles - 1:18.19 1:18.19
All Results
Date Meet Event Prelim/Final Time/Mark
04/29/19 Maquoketa Girls Cardinal Relays 400 H F 1:18.19
04/29/19 Maquoketa Girls Cardinal Relays 1,600m Distance Medley F 5:00.61
04/25/19 Cascade Co-Ed Invitational 400m F 1:13.46
04/25/19 Cascade Co-Ed Invitational 4 x 400m Relay F 4:55.36
04/25/19 Cascade Co-Ed Invitational 800m Sprint Medley F 2:11.24
03/28/19 Cascade Early Bird Invitational 400 H F 1:22.21
03/28/19 Cascade Early Bird Invitational 4 x 100m Relay F 57.50
03/28/19 Cascade Early Bird Invitational 4 x 200m Relay F 2:03.61
03/28/19 Cascade Early Bird Invitational 800m Sprint Medley F 2:03.99
03/21/19 River Valley Conference Indoor Championships 4 x 400m Relay F 4:56.41
03/21/19 River Valley Conference Indoor Championships 1,600m Sprint Medley F 5:00.86
03/15/19 UD Girls High School Indoor Classic 4 x 400m Relay F 4:31.62
03/15/19 UD Girls High School Indoor Classic 1,600m Distance Medley F 5:08.81
04/30/18 Maquoketa Girls Cardinal Relays 400 H F 1:22.91
04/30/18 Maquoketa Girls Cardinal Relays 1,600m Distance Medley F 5:06.81
04/27/18 Cascade Co-Ed Invitational 400 H F 1:25.12
04/27/18 Cascade Co-Ed Invitational 4 x 200m Relay F 2:09.30
04/27/18 Cascade Co-Ed Invitational 4 x 400m Relay F 4:51.80
03/29/18 Cascade Early Bird Invitational 400 H F 1:26.36
03/29/18 Cascade Early Bird Invitational 4 x 200m Relay F 2:07.36
03/29/18 Cascade Early Bird Invitational 4 x 400m Relay F 4:48.67
03/29/18 Cascade Early Bird Invitational 1,600m Distance Medley F 5:12.96
03/16/18 UD Girls High School Indoor Classic 4 x 800m Relay F 11:44.51
03/16/18 UD Girls High School Indoor Classic 1,600m Distance Medley F 4:58.61
04/01/17 Cascade Early Bird Invitational 4 x 200m Relay F 2:01.37
04/01/17 Cascade Early Bird Invitational 4 x 400m Relay F 4:56.55
04/01/17 Cascade Early Bird Invitational 800m Sprint Medley F 2:01.37
04/01/17 Cascade Early Bird Invitational 1,600m Distance Medley F 4:41.10
03/17/17 UD Girls High School Indoor Classic 4 x 800m Relay F 12:27.69
03/17/17 UD Girls High School Indoor Classic 1,600m Distance Medley F 5:03.71
05/02/16 Maquoketa Girls Cardinal Relays 4 x 400m Relay F 4:32.97
05/02/16 Maquoketa Girls Cardinal Relays 1,600m Distance Medley F 4:58.08
04/28/16 Cascade Co-Ed Invitational 4 x 200m Relay F 2:09.70
04/28/16 Cascade Co-Ed Invitational 4 x 400m Relay F 4:45.79
03/31/16 Cascade Early Bird Invitational 400m F 1:08.41
03/31/16 Cascade Early Bird Invitational 4 x 400m Relay F 4:47.45
03/31/16 Cascade Early Bird Invitational 800m Sprint Medley F 2:14.27
03/29/16 Pioneer High School Meet 200m F 30.95
03/29/16 Pioneer High School Meet 400m F 1:09.01
03/18/16 UD Girls High School Indoor Classic 400m F 1:10.81
03/18/16 UD Girls High School Indoor Classic 1,600m Distance Medley F 4:59.80