Koufos, Emily Class: 21 Team: Watertown
Women's Track & Field Summary:
Event Indoor Outdoor Best
800m Run - 2:22.85 2:22.85
1,000m Run 3:01.47 - 3:01.47
1 Mile Run - 5:07.61 5:07.61
2 Mile Run 11:28.01 - 11:28.01
All Results
Date Meet Event Prelim/Final Time/Mark
05/21/18 2018 Middlesex League Outdoor Track & Field Championship 1 Mile F 5:12.47
05/21/18 2018 Middlesex League Outdoor Track & Field Championship 4 x 800m Relay F 10:27.72
05/12/18 MSTCA Girls Invitational 1 Mile F 5:07.61
02/15/18 MIAA Div 5 Indoor Track & Field Championships 1 Mile F 5:12.19
02/05/18 Middlesex League Indoor T&F Championship 2 Mile F 11:28.01
01/27/18 MSTCA Boys Girls Small Schools INVITATIONAL 1 Mile F 5:11.60
01/09/18 Middlesex League Indoor Varsity Block #5 1,000m F 3:03.61
01/09/18 Middlesex League Indoor Varsity Block #5 4 x 400m Relay F 4:37.89
01/02/18 Middlesex League Indoor Varsity Block #4 1 Mile F 5:24.38
01/02/18 Middlesex League Indoor Varsity Block #4 4 x 400m Relay F 4:42.77
12/28/17 Middlesex League Indoor Varsity Block #3 1,000m F 3:03.68
12/28/17 Middlesex League Indoor Varsity Block #3 4 x 400m Relay F 4:47.91
12/15/17 Middlesex League Indoor Varsity Block #1 1 Mile F 5:21.61
12/15/17 Middlesex League Indoor Varsity Block #1 4 x 400m Relay F 4:51.91
05/28/17 MIAA Div 4 Outdoor Track & Field Championship 1 Mile F 5:20.03
05/28/17 MIAA Div 4 Outdoor Track & Field Championship 4 x 800m Relay F 10:40.67
05/16/17 Middlesex League Championship 800m F 2:25.54
05/16/17 Middlesex League Championship 4 x 400m Relay F 4:45.32
05/13/17 MSTCA Girls Invitational 1 Mile F 5:19.84
05/13/17 MSTCA Girls Invitational 4 x 800m Relay F 10:35.56
02/16/17 MIAA Div 4 Indoor Track & Field Championships 1 Mile F 5:12.25
02/16/17 MIAA Div 4 Indoor Track & Field Championships 4 x 800m Relay F 10:16.36
02/06/17 Middlesex League Indoor T&F Championship 1 Mile F 5:10.17
02/06/17 Middlesex League Indoor T&F Championship 4 x 400m Relay F 4:40.30
01/24/17 Middlesex League Girls Indoor T&F Block #5 1,000m F 3:14.55
01/24/17 Middlesex League Girls Indoor T&F Block #5 4 x 400m Relay F 4:39.91
01/10/17 Middlesex League Indoor T&F Block #4 1 Mile F 5:18.82
01/10/17 Middlesex League Indoor T&F Block #4 4 x 400m Relay F 4:33.77
01/03/17 Middlesex League Indoor T&F Block #3 1,000m F 3:10.48
12/29/16 Middlesex League Indoor T&F Block #2 1 Mile F 5:31.90
12/29/16 Middlesex League Indoor T&F Block #2 4 x 400m Relay F 4:40.15
12/20/16 Middlesex League Indoor T&F Block #1 1,000m F 3:17.02
12/20/16 Middlesex League Indoor T&F Block #1 4 x 400m Relay F 4:48.89
05/28/16 MIAA EMASS Division 4 T&F Championship 1 Mile F 5:12.54
05/28/16 MIAA EMASS Division 4 T&F Championship 4 x 800m Relay F 10:15.98
05/17/16 Middlesex League Outdoor Track & Field Championship 1 Mile F 5:19.29
05/14/16 41st Mass State Track Coaches Girls T&F Invitational 4 x 800m Relay F 10:17.09
02/12/16 MIAA Indoor T&F Division 4 Championship 1,000m F 3:07.45
02/12/16 MIAA Indoor T&F Division 4 Championship 4 x 800m Relay F 10:16.23
02/06/16 2015-16 Middlesex League Indoor T&F Championships 1,000m F 3:01.47
02/06/16 2015-16 Middlesex League Indoor T&F Championships 4 x 400m Relay F 4:21.51
02/01/16 Middlesex League Indoor T&F Block #5 1,000m F 3:08.15
01/12/16 Middlesex League Indoor T&F Block #4 1,000m F 3:06.17
01/12/16 Middlesex League Indoor T&F Block #4 4 x 400m Relay F 4:30.94
01/05/16 Middlesex League Indoor T&F Block #3 1,000m F 3:05.99
01/05/16 Middlesex League Indoor T&F Block #3 4 x 400m Relay F 4:24.16
12/29/15 Middlesex League Indoor T&F Block #2 1,000m F 3:10.72
12/29/15 Middlesex League Indoor T&F Block #2 4 x 400m Relay F 4:41.07
12/19/15 Winter Festival Small Schools-Mass State Track Coaches Assn 1,000m F 3:12.94
12/14/15 Middlesex League Girls Indoor T&F Block #1 1,000m F 3:15.18
12/14/15 Middlesex League Girls Indoor T&F Block #1 4 x 400m Relay F 4:53.82
05/31/15 MIAA EMASS Division 4 T&F Championship 800m F 2:22.85
05/31/15 MIAA EMASS Division 4 T&F Championship 4 x 800m Relay F 9:48.75
05/09/15 39th Girls Mass State Track Coaches Girls T&f Invitational 1 Mile F 5:28.64
05/09/15 39th Girls Mass State Track Coaches Girls T&f Invitational 4 x 800m Relay F 9:39.48