Frack, Kara Class: Senior Team: Norton Community
Women's Track & Field Summary:
Event Indoor Outdoor Best
100m Dash - 13.21 13.21
200m Dash - 27.16 27.16
400m Dash - 1:01.70 1:01.70
All Results
Date Meet Event Prelim/Final Time/Mark
04/23/18 Hill City Invitational 2018 100m F 13.62
04/23/18 Hill City Invitational 2018 4 x 100m Relay F 50.62
04/23/18 Hill City Invitational 2018 4 x 400m Relay F 4:14.03
04/19/18 2018 PHS Track Invitational 200m F 27.92
04/19/18 2018 PHS Track Invitational 4 x 100m Relay F 51.19
04/19/18 2018 PHS Track Invitational 4 x 400m Relay F 4:17.25
04/10/18 Smith Center Redmen Relays 2018 400m F 1:05.70
04/10/18 Smith Center Redmen Relays 2018 4 x 100m Relay F 1:00.06
04/10/18 Smith Center Redmen Relays 2018 4 x 400m Relay F 5:04.21
04/06/18 2018 Norton High School Invitational 200m F 27.43
04/06/18 2018 Norton High School Invitational 4 x 100m Relay F 50.96
04/06/18 2018 Norton High School Invitational 4 x 400m Relay F 4:22.50
05/11/17 Mid-Continent League 2017 100m F 13.21
05/11/17 Mid-Continent League 2017 100m P 13.41
05/11/17 Mid-Continent League 2017 400m F 1:04.23
05/11/17 Mid-Continent League 2017 4 x 100m Relay F 51.05
05/05/17 Russell Relays 2017 4 x 100m Relay F NT
05/05/17 Russell Relays 2017 4 x 400m Relay F 4:38.36
04/27/17 2017 Goldsmith Relays 400m F 1:04.17
04/27/17 2017 Goldsmith Relays 4 x 100m Relay F 52.39
04/27/17 2017 Goldsmith Relays 4 x 400m Relay F 4:31.12
04/21/17 2017 PHS Track Invitational 100m F 13.47
04/21/17 2017 PHS Track Invitational 4 x 100m Relay F 51.21
04/13/17 Hill City Invitational 2017 400m F 1:01.70
04/13/17 Hill City Invitational 2017 4 x 100m Relay F 51.04
04/13/17 Hill City Invitational 2017 4 x 400m Relay F 4:19.12
04/11/17 Smith Center Redmen Relays 100m F 13.39
04/11/17 Smith Center Redmen Relays 100m P 13.32
04/11/17 Smith Center Redmen Relays 400m F 1:04.24
04/07/17 2017 Norton High School Invitational Track Meet 200m F 27.82
04/07/17 2017 Norton High School Invitational Track Meet 400m F 1:03.45
04/07/17 2017 Norton High School Invitational Track Meet 4 x 100m Relay F NT
05/12/16 MCL Track and Field 2016 100m F 13.27
05/12/16 MCL Track and Field 2016 100m P 13.32
05/12/16 MCL Track and Field 2016 200m F 27.16
05/12/16 MCL Track and Field 2016 200m P 27.53
05/12/16 MCL Track and Field 2016 4 x 100m Relay F 51.39
05/12/16 MCL Track and Field 2016 4 x 400m Relay F 4:15.22
05/06/16 Colby Invitational 100m F 13.67
05/06/16 Colby Invitational 400m F 1:03.91
05/06/16 Colby Invitational 4 x 100m Relay F 52.29
05/06/16 Colby Invitational 4 x 400m Relay F 4:18.94
05/02/16 Goldsmith Relays 2016 200m F 27.76
05/02/16 Goldsmith Relays 2016 4 x 100m Relay F 52.97
05/02/16 Goldsmith Relays 2016 4 x 400m Relay F 4:22.16
05/02/16 Goldsmith Relays 2016 100m F 13.50
04/25/16 Hill City Invitational 100m F 13.77
04/25/16 Hill City Invitational 200m F 27.99
04/25/16 Hill City Invitational 4 x 100m Relay F 51.58
04/25/16 Hill City Invitational 4 x 400m Relay F 4:18.30
04/22/16 2016 Phillipsburg Invitational 100m P 13.66
04/22/16 2016 Phillipsburg Invitational 200m F 28.16
04/22/16 2016 Phillipsburg Invitational 200m P 28.46
04/22/16 2016 Phillipsburg Invitational 4 x 100m Relay F 51.57
04/22/16 2016 Phillipsburg Invitational 4 x 400m Relay F 4:20.53
04/12/16 Smith Center Redmen Relays 100m F 13.64
04/12/16 Smith Center Redmen Relays 100m P 13.73
04/12/16 Smith Center Redmen Relays 4 x 100m Relay F 51.82
04/12/16 Smith Center Redmen Relays 4 x 400m Relay F 4:22.75
04/08/16 Norton High School Invitational 2016 100m F 13.27
04/08/16 Norton High School Invitational 2016 200m F 27.26
04/08/16 Norton High School Invitational 2016 4 x 100m Relay F 51.96
04/08/16 Norton High School Invitational 2016 4 x 400m Relay F 4:26.83
05/11/15 Hill CIty Invitational 4 x 110m Relay F 53.65
05/11/15 Hill CIty Invitational 4 x 440m Relay F 4:21.81
05/08/15 Colby High School Invitational 2015 400m F 1:04.63
05/08/15 Colby High School Invitational 2015 4 x 100m Relay F 53.74
05/08/15 Colby High School Invitational 2015 4 x 400m Relay F 4:22.09
05/01/15 Goldsmith Relays 100m P 13.97
05/01/15 Goldsmith Relays 200m P 28.84
05/01/15 Goldsmith Relays 4 x 100m Relay F 53.84
05/01/15 Goldsmith Relays 4 x 400m Relay F 4:20.40
04/14/15 Smith Center Redmen Relays 100m F 14.58
04/14/15 Smith Center Redmen Relays 100m P 14.09
04/14/15 Smith Center Redmen Relays 200m F 28.83
04/14/15 Smith Center Redmen Relays 200m P 28.77
04/14/15 Smith Center Redmen Relays 4 x 100m Relay F 54.18
04/14/15 Smith Center Redmen Relays 4 x 400m Relay F 4:23.57
04/10/15 Norton High School Invitational 100m F 13.29
04/10/15 Norton High School Invitational 200m F 27.40
04/10/15 Norton High School Invitational 4 x 100m Relay F 53.16
04/10/15 Norton High School Invitational 4 x 400m Relay F 4:20.21