| Freed, Vail | Class: 22 Team: Appoquinimink Other Sports: Cross Country |
Men's Track & Field Summary:
All Results
| Event | Indoor | Outdoor | Best |
|---|---|---|---|
| 1 Mile Run | 5:23.00 | - | 5:23.00 |
| 3,000m Run | 9:40.64 | - | 9:40.64 |
| 3,200m Run | 10:06.54 | - | 10:06.54 |
| Date | Meet | Event | Prelim/Final | Time/Mark |
|---|---|---|---|---|
| 02/06/16 | 2016 DIAA State Indoor Track & Field Championships | 3,200m | F | 10:06.54 |
| 01/17/16 | Bears High School Invitational | 3,000m | F | 9:40.64 |
| 05/08/15 | 2015 New Castle County Track & Field Championships | 3,200m | F | 10:23.15 |
| 03/27/15 | AI Field & Track Invitational | 3,200m | F | 10:47.23 |
| 03/21/15 | 2015 AI Field & Track Relays | 4 x 1,600m Relay | F | 21:44.00 |
| 03/21/15 | 2015 AI Field & Track Relays | 4,000m Distance Medley | F | 12:29.05 |
| 01/11/15 | Bears High School Invitational at Collegeville | 1 Mile | F | 5:23.00 |
| 05/03/14 | FIRST STATE INVITATIONAL | 3,200m | F | 10:55.61 |
| 04/29/14 | BLUE HEN CONFERENCE TRACK & FIELD CHAMPIONSHIPS | 3,200m | F | 10:51.41 |
| 04/12/14 | Caravel Invitational | 3,200m | F | 10:47.39 |
| 04/12/14 | Caravel Invitational | 4 x 800m Relay | F | 9:26.34 |
| 01/19/14 | Diamond State High School Invitational #2 at Haverford | 4 x 800m Relay | F | 9:44.74 |