Nowak, Jonah Class: Senior Team: Garden Plain
Men's Track & Field Summary:
Event Indoor Outdoor Best
400m Dash - 1:11.40 1:11.40
Shot Put - 36' 7.25" 36' 7.25"
Discus Throw - 106' 0" 106' 0"
Javelin - 113' 9" 113' 9"
All Results
Date Meet Event Prelim/Final Time/Mark
05/06/13 CPL Fr/So League Meet 400m F 1:11.40
05/06/13 CPL Fr/So League Meet Shot Put F 35' 3.75"
05/06/13 CPL Fr/So League Meet Discus Throw F 95' 4"
05/06/13 CPL Fr/So League Meet Javelin F 109' 9"
04/29/13 Andale JV Invitational Shot Put F 36' 0.75"
04/29/13 Andale JV Invitational Discus Throw F 106' 0"
04/29/13 Andale JV Invitational Javelin F 113' 9"
04/08/13 Valley Center High School JV Track Invitational 2013 Shot Put F 34' 4"
04/08/13 Valley Center High School JV Track Invitational 2013 Discus Throw F 92' 7"
04/08/13 Valley Center High School JV Track Invitational 2013 Javelin F 108' 0"
03/28/13 Andale Relays Shot Put F 36' 7.25"
03/28/13 Andale Relays Discus Throw F 88' 7"
03/28/13 Andale Relays Javelin F 111' 1"