| Helms, John | Class: Senior Team: Shelton School |
Men's Track & Field Summary:
All Results
| Event | Indoor | Outdoor | Best |
|---|---|---|---|
| 200m Dash | - | 29.29 | 29.29 |
| 400m Dash | - | 1:06.35 | 1:06.35 |
| 400 y | - | 1:06.69 | 1:06.69 |
| Date | Meet | Event | Prelim/Final | Time/Mark |
|---|---|---|---|---|
| 04/06/13 | 2013 W.T. White Longhorn Classic | 200m | F | 29.78 |
| 04/06/13 | 2013 W.T. White Longhorn Classic | 400m | F | 1:06.35 |
| 03/13/13 | 2013 Pearland Dawson HS Invitational | 200m | F | 29.29 |
| 03/13/13 | 2013 Pearland Dawson HS Invitational | 400m | F | 1:07.50 |
| 03/07/13 | J.J. Pearce Reliable Chevrolet Relays | 400m | F | 1:06.69 |