Howe, Sabrina Class: Sophomore Team: Orange Coast   
Women's Track & Field Summary:
Year Season Class 200m 800m 100m H 400m H High Jump Long Jump Triple Jump Shot Put Javelin Heptathlon
2014 Outdoor SO 27.78 2:30.58 15.68 1:10.47 1.67m 5.31m 11.34m 8.34m 28.09m 4181
2013 Outdoor FR 28.12 2:34.70 16.64 1:12.99 1.62m 5.29m 11.03m 7.31m 26.01m 3788
All Results
Date Meet Event Prelim/Final Time/Mark
05/16/14 California State Championship Heptathlon F 4181
05/16/14 California State Championship Javelin F 27.00m
05/16/14 California State Championship 200m F 27.90
05/16/14 California State Championship 100m H F 15.94
05/16/14 California State Championship Shot Put F 8.14m
05/16/14 California State Championship 800m F 2:32.95
05/16/14 California State Championship High Jump F 1.59m
05/16/14 California State Championship Long Jump F 5.19m
05/03/14 Southern Cal Championships Long Jump F 4.93m
05/03/14 Southern Cal Championships Long Jump P 5.03m
05/03/14 Southern Cal Championships Heptathlon F 3929
05/03/14 Southern Cal Championships Triple Jump F 11.34m
05/03/14 Southern Cal Championships Triple Jump P 10.42m
05/03/14 Southern Cal Championships High Jump F 1.50m
05/03/14 Southern Cal Championships High Jump P 1.50m
05/03/14 Southern Cal Championships Javelin F 24.11m
05/03/14 Southern Cal Championships 200m F 27.78
05/03/14 Southern Cal Championships 100m H F 16.21
05/03/14 Southern Cal Championships Shot Put F 8.30m
05/03/14 Southern Cal Championships 800m F 2:34.54
05/03/14 Southern Cal Championships High Jump F 1.51m
05/03/14 Southern Cal Championships Long Jump F 4.92m
04/18/14 Orange Empire Conference Prelims and Finals Long Jump F 5.23m
04/18/14 Orange Empire Conference Prelims and Finals Long Jump P 5.23m
04/18/14 Orange Empire Conference Prelims and Finals High Jump F 1.60m
04/18/14 Orange Empire Conference Prelims and Finals Heptathlon F 4123
04/18/14 Orange Empire Conference Prelims and Finals Javelin F 28.09m
04/18/14 Orange Empire Conference Prelims and Finals 200m F 28.61
04/18/14 Orange Empire Conference Prelims and Finals 100m H F 16.29
04/18/14 Orange Empire Conference Prelims and Finals Shot Put F 7.92m
04/18/14 Orange Empire Conference Prelims and Finals 800m F 2:30.58
04/18/14 Orange Empire Conference Prelims and Finals High Jump F 1.67m
04/18/14 Orange Empire Conference Prelims and Finals Long Jump F 4.86m
04/18/14 Orange Empire Conference Prelims and Finals Javelin P 22.85m
04/18/14 Orange Empire Conference Prelims and Finals 100m H F 15.68
04/18/14 Orange Empire Conference Prelims and Finals 100m H P 15.77
04/18/14 Orange Empire Conference Prelims and Finals Triple Jump F 10.92m
04/18/14 Orange Empire Conference Prelims and Finals Triple Jump P 10.53m
04/08/14 Southern California Championships Hep and Dec Heptathlon F 3929
04/08/14 Southern California Championships Hep and Dec Javelin F 24.11m
04/08/14 Southern California Championships Hep and Dec 200m F 27.78
04/08/14 Southern California Championships Hep and Dec 100m H F 16.21
04/08/14 Southern California Championships Hep and Dec Shot Put F 8.30m
04/08/14 Southern California Championships Hep and Dec 800m F 2:34.54
04/08/14 Southern California Championships Hep and Dec High Jump F 1.51m
04/08/14 Southern California Championships Hep and Dec Long Jump F 4.92m
04/04/14 Coast Classic Team Invite Shot Put F 8.34m
04/04/14 Coast Classic Team Invite Long Jump F 5.11m
04/04/14 Coast Classic Team Invite 200m F 28.07
04/04/14 Coast Classic Team Invite High Jump F NH
03/28/14 Riverside, Santa Ana, Santiago Canyon@Orange Coast Long Jump F 5.31m
03/28/14 Riverside, Santa Ana, Santiago Canyon@Orange Coast Triple Jump F 10.71m
03/28/14 Riverside, Santa Ana, Santiago Canyon@Orange Coast 400m H F 1:11.89
03/28/14 Riverside, Santa Ana, Santiago Canyon@Orange Coast Javelin F 23.47m
03/28/14 Riverside, Santa Ana, Santiago Canyon@Orange Coast High Jump F 1.52m
03/28/14 Riverside, Santa Ana, Santiago Canyon@Orange Coast 100m H F 16.19
03/20/14 RCC Open Long Jump F 4.60m
03/20/14 RCC Open Triple Jump F 10.51m
03/20/14 RCC Open High Jump F 1.57m
03/13/14 OEC Dec/Hep Heptathlon F 4123
03/13/14 OEC Dec/Hep Javelin F 28.09m
03/13/14 OEC Dec/Hep 200m F 28.61
03/13/14 OEC Dec/Hep 100m H F 16.29
03/13/14 OEC Dec/Hep Shot Put F 7.92m
03/13/14 OEC Dec/Hep 800m F 2:30.58
03/13/14 OEC Dec/Hep High Jump F 1.67m
03/13/14 OEC Dec/Hep Long Jump F 4.86m
02/21/14 Orange Coast, Santiago Canyon, Golden West @Fullerton Long Jump F 5.14m
02/21/14 Orange Coast, Santiago Canyon, Golden West @Fullerton Javelin F 22.30m
02/21/14 Orange Coast, Santiago Canyon, Golden West @Fullerton Triple Jump F 10.56m
02/21/14 Orange Coast, Santiago Canyon, Golden West @Fullerton 400m H F 1:10.85
02/21/14 Orange Coast, Santiago Canyon, Golden West @Fullerton High Jump F 1.52m
02/21/14 Orange Coast, Santiago Canyon, Golden West @Fullerton 100m H F 16.10
02/14/14 El Camino, Cuyamaca, Vanguard @ Orange Coast Javelin F 22.88m
02/14/14 El Camino, Cuyamaca, Vanguard @ Orange Coast 100m H F 16.45
02/14/14 El Camino, Cuyamaca, Vanguard @ Orange Coast Long Jump F 5.30m
02/14/14 El Camino, Cuyamaca, Vanguard @ Orange Coast 200m F 29.48
02/14/14 El Camino, Cuyamaca, Vanguard @ Orange Coast Shot Put F 8.30m
02/14/14 El Camino, Cuyamaca, Vanguard @ Orange Coast 800m F 2:35.79
02/14/14 El Camino, Cuyamaca, Vanguard @ Orange Coast High Jump F 1.53m
02/07/14 Saddleback, Santiago Canyon @ Orange Coast Triple Jump F 10.31m
02/07/14 Saddleback, Santiago Canyon @ Orange Coast Long Jump F 4.97m
02/07/14 Saddleback, Santiago Canyon @ Orange Coast Javelin F 24.52m
02/07/14 Saddleback, Santiago Canyon @ Orange Coast 400m H F 1:10.47
02/07/14 Saddleback, Santiago Canyon @ Orange Coast High Jump F 1.58m
02/07/14 Saddleback, Santiago Canyon @ Orange Coast 100m H F 16.68
05/17/13 California Community College State Track & Field Championshi High Jump F 1.57m
05/04/13 So Cal Championships Long Jump P 4.99m
05/04/13 So Cal Championships Triple Jump F 10.64m
05/04/13 So Cal Championships Triple Jump P 10.53m
05/04/13 So Cal Championships High Jump F 1.60m
05/04/13 So Cal Championships High Jump P 1.54m
04/19/13 Orange Empire Conference Prelims and Finals Long Jump F 5.04m
04/19/13 Orange Empire Conference Prelims and Finals Long Jump P 5.04m
04/19/13 Orange Empire Conference Prelims and Finals High Jump F 1.60m
04/19/13 Orange Empire Conference Prelims and Finals Heptathlon F 3788
04/19/13 Orange Empire Conference Prelims and Finals Javelin F 26.01m
04/19/13 Orange Empire Conference Prelims and Finals 200m F 28.12
04/19/13 Orange Empire Conference Prelims and Finals 100m H F 17.12
04/19/13 Orange Empire Conference Prelims and Finals Shot Put F 7.00m
04/19/13 Orange Empire Conference Prelims and Finals 800m F 2:34.70
04/19/13 Orange Empire Conference Prelims and Finals High Jump F 1.61m
04/19/13 Orange Empire Conference Prelims and Finals Long Jump F 4.65m
04/19/13 Orange Empire Conference Prelims and Finals Triple Jump F 10.40m
04/19/13 Orange Empire Conference Prelims and Finals Triple Jump P 10.40m
04/09/13 So Cal Hep and Dec Championships Heptathlon F 3487
04/09/13 So Cal Hep and Dec Championships Javelin F 22.35m
04/09/13 So Cal Hep and Dec Championships 200m F 28.88
04/09/13 So Cal Hep and Dec Championships 100m H F 17.38
04/09/13 So Cal Hep and Dec Championships Shot Put F 7.31m
04/09/13 So Cal Hep and Dec Championships 800m F 2:39.33
04/09/13 So Cal Hep and Dec Championships High Jump F 1.51m
04/09/13 So Cal Hep and Dec Championships Long Jump F 4.66m
04/05/13 Coast Classic Team Invite Triple Jump F 11.03m
04/05/13 Coast Classic Team Invite Javelin F 22.64m
04/05/13 Coast Classic Team Invite 100m H F 17.83
04/05/13 Coast Classic Team Invite Long Jump F 5.29m
04/05/13 Coast Classic Team Invite High Jump F 1.62m
03/29/13 OCC, Riverside,Santiago Canyon@ Santa Ana Long Jump F 4.85m
03/29/13 OCC, Riverside,Santiago Canyon@ Santa Ana Triple Jump F 10.09m
03/29/13 OCC, Riverside,Santiago Canyon@ Santa Ana High Jump F 1.50m
03/29/13 OCC, Riverside,Santiago Canyon@ Santa Ana 100m H F 16.84
03/22/13 OCC, Santiago Canyon @ Saddleback Long Jump F 5.08m
03/22/13 OCC, Santiago Canyon @ Saddleback High Jump F 1.45m
03/22/13 OCC, Santiago Canyon @ Saddleback Triple Jump F 10.53m
03/22/13 OCC, Santiago Canyon @ Saddleback Javelin F 22.04m
03/22/13 OCC, Santiago Canyon @ Saddleback 400m H F 1:13.89
03/22/13 OCC, Santiago Canyon @ Saddleback 100m H F 16.64
03/14/13 Orange Empire Hep/Dec Heptathlon F 3788
03/14/13 Orange Empire Hep/Dec Javelin F 26.01m
03/14/13 Orange Empire Hep/Dec 200m F 28.12
03/14/13 Orange Empire Hep/Dec 100m H F 17.12
03/14/13 Orange Empire Hep/Dec Shot Put F 7.00m
03/14/13 Orange Empire Hep/Dec 800m F 2:34.70
03/14/13 Orange Empire Hep/Dec High Jump F 1.61m
03/14/13 Orange Empire Hep/Dec Long Jump F 4.65m
03/12/13 OCC, RCC @ SCC & SAC Long Jump F 4.85m
03/12/13 OCC, RCC @ SCC & SAC Triple Jump F 10.09m
03/12/13 OCC, RCC @ SCC & SAC High Jump F 1.50m
03/12/13 OCC, RCC @ SCC & SAC 100m H F 16.84
03/01/13 Beach Classic 2013 200m F 28.98
03/01/13 Beach Classic 2013 Javelin F 23.91m
03/01/13 Beach Classic 2013 100m H F 16.91
02/22/13 Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle Triple Jump F 10.54m
02/22/13 Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle Long Jump F 4.88m
02/22/13 Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle Javelin F 23.72m
02/22/13 Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle 400m H F 1:12.99
02/22/13 Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle High Jump F 1.47m
02/22/13 Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle 100m H F 16.74
02/15/13 Cuyamaca, El Camino @ Orange Coast Triple Jump F ND
02/15/13 Cuyamaca, El Camino @ Orange Coast Javelin F 25.82m
02/15/13 Cuyamaca, El Camino @ Orange Coast 100m H F 16.75
02/15/13 Cuyamaca, El Camino @ Orange Coast Long Jump F 4.85m
02/15/13 Cuyamaca, El Camino @ Orange Coast High Jump F 1.48m
02/15/13 Cuyamaca, El Camino @ Orange Coast 4 x 400m Relay F 4:20.11