Heims, Josh Class: 2015 Team: Edgewood-Colesburg   
Men's Track & Field Summary:
All Results
Date Meet Event Prelim/Final Time/Mark
04/30/15 Cascade Co-Ed Invitational 1,600m Distance Medley F 4:21.30
04/30/15 Cascade Co-Ed Invitational 4 x 100m Relay F 51.46
04/30/15 Cascade Co-Ed Invitational 4 x 400m Relay F 4:01.04
04/30/15 Cascade Co-Ed Invitational 4 x 110m Shuttle Hurdle F 1:05.56
04/02/15 Cascade Early Bird Invitational 200m F 26.25
04/02/15 Cascade Early Bird Invitational 4 x 400m Relay F 4:05.08
04/02/15 Cascade Early Bird Invitational 4 x 110m Shuttle Hurdle F 1:08.04
05/08/14 Upper Iowa Conference Relays 1,600m Distance Medley F 4:15.52
05/08/14 Upper Iowa Conference Relays 4 x 100m Relay F 51.15
05/08/14 Upper Iowa Conference Relays 4 x 110m Shuttle Hurdle F 1:11.67
05/01/14 Cascade Co-Ed Invitational 200m F 26.99
05/01/14 Cascade Co-Ed Invitational 4 x 100m Relay F 50.4
05/01/14 Cascade Co-Ed Invitational 4 x 400m Relay F 4:07.77
05/01/14 Cascade Co-Ed Invitational 4 x 110m Shuttle Hurdle F 1:07.68
04/29/13 MFL MarMac Bulldog Relays 400m H F 1:08.06
04/29/13 MFL MarMac Bulldog Relays 4 x 200m Relay F 1:56.69
04/29/13 MFL MarMac Bulldog Relays 4 x 100m Relay F 51.16
04/29/13 MFL MarMac Bulldog Relays 4 x 110m Shuttle Hurdle F 1:09.23
04/30/12 MFL MarMac Bulldog Relays 4 x 200m Relay F 1:55.88
04/30/12 MFL MarMac Bulldog Relays 1,600m Distance Medley F 4:31.78
04/30/12 MFL MarMac Bulldog Relays 4 x 110m Shuttle Hurdle F 1:13.45