Kowa, Njali Class: Senior Team: Omaha Westside
Men's Track & Field Summary:
Event Indoor Outdoor Best
100m Dash - 11.91 11.91
200m Dash - 24.96 24.96
Long Jump - 21' 8.5" 21' 8.5"
Triple Jump - 45' 4.25" 45' 4.25"
All Results
Date Meet Event Prelim/Final Time/Mark
05/13/15 A2 Districts 4 x 100m Relay F 44.21
05/13/15 A2 Districts Long Jump F 21' 8"
05/13/15 A2 Districts Triple Jump F 45' 4.25"
05/05/15 2015 Metro 4 x 100m Relay F 44.13
05/05/15 2015 Metro Long Jump F 21' 8.5"
05/05/15 2015 Metro Triple Jump F 37' 1.5"
04/15/15 Kansas Relays Long Jump F 6.23m
04/11/15 Millard South Track and Field Invitational 4 x 100m Relay F 44.83
04/11/15 Millard South Track and Field Invitational Long Jump F 19' 9.75"
04/11/15 Millard South Track and Field Invitational Triple Jump F NM
04/03/15 Bob Whitehouse Invite 4 x 100m Relay F NT
04/03/15 Bob Whitehouse Invite Long Jump F 20' 9.5"
04/03/15 Bob Whitehouse Invite Long Jump P 20' 9.5"
04/03/15 Bob Whitehouse Invite Triple Jump F 42' 2"
04/03/15 Bob Whitehouse Invite Triple Jump P 42' 2"
05/06/14 2014 Metropolitan Conference Meet 4 x 100m Relay F 44.99
05/06/14 2014 Metropolitan Conference Meet Long Jump F 20' 3"
04/12/14 Millard South Invitational 100m F 12.17
04/12/14 Millard South Invitational 4 x 100m Relay F 45.95
04/12/14 Millard South Invitational Long Jump F 20' 8.5"
04/12/14 Millard South Invitational Triple Jump F 40' 11.75"
04/16/13 North 9-10 Invite 200m F 24.96
04/16/13 North 9-10 Invite 4 x 100m Relay F 46.06
04/16/13 North 9-10 Invite Long Jump F 19' 5.5"
04/16/13 North 9-10 Invite Triple Jump F 42' 0"
04/05/13 Millard South Invitational 4 x 100m Relay F 44.28
04/05/13 Millard South Invitational Long Jump F 19' 0.5"
04/05/13 Millard South Invitational Triple Jump F 42' 1.5"
03/27/13 Bryan Invite 4 x 100m Relay F 44.46
03/27/13 Bryan Invite Long Jump F 20' 2"
05/04/12 Omaha Metro JV Track Meet 100m F 11.98
05/04/12 Omaha Metro JV Track Meet 4 x 100m Relay F 46.11
05/04/12 Omaha Metro JV Track Meet Long Jump F 17' 10"
04/21/12 2012 Millard West High School Freshman Invitational 100m F 11.91
04/21/12 2012 Millard West High School Freshman Invitational 4 x 100m Relay F 49.12
04/21/12 2012 Millard West High School Freshman Invitational 4 x 400m Relay F 4:04.12
04/21/12 2012 Millard West High School Freshman Invitational Long Jump F 19' 5.5"
03/27/12 North 9-10 Invite 100m F 12.20
03/27/12 North 9-10 Invite 4 x 100m Relay F 49.60
03/27/12 North 9-10 Invite Long Jump F 18' 3.5"