Sifford, Rashaun Class: Senior Team: North Mecklenburg
Men's Track & Field Summary:
Event Indoor Outdoor Best
400m Dash - 53.17 53.17
High Jump - 5' 10" 5' 10"
Long Jump - 19' 1" 19' 1"
Triple Jump - 36' 10" 36' 10"
All Results
Date Meet Event Prelim/Final Time/Mark
05/02/12 I-Meck Conference Championships 400m F 53.47
05/02/12 I-Meck Conference Championships 400m P 53.17
05/02/12 I-Meck Conference Championships 4 x 400m Relay F 3:32.37
05/02/12 I-Meck Conference Championships High Jump F 5' 10"
05/02/12 I-Meck Conference Championships Long Jump F 19' 1"
05/02/12 I-Meck Conference Championships Triple Jump F 36' 10"
03/24/12 2012 Queen City Relays 4 x 200m Relay F 1:33.62
03/24/12 2012 Queen City Relays High Jump F 5' 10"
03/24/12 2012 Queen City Relays Long Jump F 15' 1"