Ruckman, Jonah Class: Senior Team: Quinter
Men's Track & Field Summary:
Event Indoor Outdoor Best
400m Dash - 1:04.33 1:04.33
100m High Hurdles - 17.86 17.86
200m Hurdles - 30.09 30.09
High Jump - 5' 0" 5' 0"
Long Jump - 14' 7.5" 14' 7.5"
Triple Jump - 33' 0" 33' 0"
100 y HH - 18.42 18.42
All Results
Date Meet Event Prelim/Final Time/Mark
05/10/13 NWKL Middle school Track Meet 100 H F 17.86
05/10/13 NWKL Middle school Track Meet 200 H F 30.09
05/10/13 NWKL Middle school Track Meet 4 x 400m Relay F 4:16.89
05/10/13 NWKL Middle school Track Meet Triple Jump F 33' 0"
04/26/13 Quinter Junior High Invitational 400m F 1:04.33
04/26/13 Quinter Junior High Invitational 100 H F 17.99
04/26/13 Quinter Junior High Invitational High Jump F 5' 0"
04/26/13 Quinter Junior High Invitational Triple Jump F 32' 0"
04/04/13 NJHS Invite 2013 8th Grade 4 x 400m Relay F 4:29.97
04/04/13 NJHS Invite 2013 8th Grade High Jump F 4' 10"
04/04/13 NJHS Invite 2013 8th Grade Long Jump F 14' 1.5"
04/04/13 NJHS Invite 2013 8th Grade 100 H F 18.42
05/03/12 2012 St. Francis JH Quad 100 H F 20.75
05/03/12 2012 St. Francis JH Quad 200 H F 33.18
05/03/12 2012 St. Francis JH Quad High Jump F 4' 8"
05/03/12 2012 St. Francis JH Quad Long Jump F 14' 7.5"
04/27/12 Quinter Junior High Invitational 400m F 1:11.95
04/27/12 Quinter Junior High Invitational 1,600m F NT
04/27/12 Quinter Junior High Invitational High Jump F 4' 8"
04/26/12 Quinter Junior High Triangular 100 H F 20.85
04/26/12 Quinter Junior High Triangular 200 H F 33.79
04/26/12 Quinter Junior High Triangular High Jump F 4' 10"
04/26/12 Quinter Junior High Triangular Long Jump F 14' 6.5"
04/03/12 Norton Junior High 2012 Invitational 7th 100m F NT
04/03/12 Norton Junior High 2012 Invitational 7th 200m F NT
04/03/12 Norton Junior High 2012 Invitational 7th 400m F NT
04/03/12 Norton Junior High 2012 Invitational 7th 800m F NT