Bent-Mikail, Rukayah Class: Sophomore Team: El Camino   
Women's Track & Field Summary:
Year Season Class 200m 400m 800m Long Jump Triple Jump
2012 Outdoor SO - 58.82 - 5.75m 12.32m
2011 Outdoor SO 27.06 1:00.42 2:41.29 5.59m 12.23m
All Results
Date Meet Event Prelim/Final Time/Mark
05/18/12 California State Championships Long Jump F 5.09m
05/18/12 California State Championships Triple Jump F 12.14m
05/18/12 California State Championships 4 x 400m Relay F 3:51.24
05/05/12 Southern California Championships 400m P 59.35
05/05/12 Southern California Championships Long Jump F 5.66m
05/05/12 Southern California Championships Long Jump P 5.34m
05/05/12 Southern California Championships Triple Jump F 12.32m
05/05/12 Southern California Championships Triple Jump P 12.13m
05/05/12 Southern California Championships 4 x 400m Relay P 3:55.05
04/24/12 South Coast Conference Prelims/Finals Triple Jump F 11.85m
04/24/12 South Coast Conference Prelims/Finals 400m F 59.19
04/24/12 South Coast Conference Prelims/Finals 400m P 58.82
04/24/12 South Coast Conference Prelims/Finals Long Jump F 5.58m
04/24/12 South Coast Conference Prelims/Finals Long Jump P 5.26m
04/24/12 South Coast Conference Prelims/Finals 4 x 400m Relay F 3:57.48
04/14/12 54th Annual Mt. SAC Relays (Comm. Colleges) Triple Jump F 11.85m
04/14/12 54th Annual Mt. SAC Relays (Comm. Colleges) Long Jump F 5.64m
04/14/12 54th Annual Mt. SAC Relays (Comm. Colleges) 4 x 400m Relay F 3:56.82
04/06/12 Coast Team Invite Triple Jump F 11.97m
04/06/12 Coast Team Invite Long Jump F 5.31m
04/06/12 Coast Team Invite 400m F 1:00.03
04/06/12 Coast Team Invite 4 x 400m Relay F 3:55.84
04/06/12 Coast Team Invite 4 x 100m Relay F 48.64
03/09/12 2012 Ben Brown Invitational 400m F 59.65
03/09/12 2012 Ben Brown Invitational Triple Jump F 11.72m
03/09/12 2012 Ben Brown Invitational Long Jump F 5.75m
03/09/12 2012 Ben Brown Invitational 4 x 400m Relay F 4:06.54
03/03/12 Beach Classic Long Jump F 5.27m
03/03/12 Beach Classic Triple Jump F 11.87m
02/17/12 Cuyamaca, El Camino @ Orange Coast Triple Jump F ND
02/17/12 Cuyamaca, El Camino @ Orange Coast Long Jump F 5.58m
02/17/12 Cuyamaca, El Camino @ Orange Coast High Jump F NH
02/17/12 Cuyamaca, El Camino @ Orange Coast 400m F 59.42
02/17/12 Cuyamaca, El Camino @ Orange Coast 4 x 400m Relay F 4:08.49
02/17/12 Cuyamaca, El Camino @ Orange Coast 4 x 100m Relay F 48.62
05/20/11 California State Championships Triple Jump F 12.23m
05/06/11 Southern California Championships Long Jump P 5.03m
05/06/11 Southern California Championships Triple Jump F 11.95m
05/06/11 Southern California Championships Triple Jump P 11.40m
05/06/11 Southern California Championships 4 x 400m Relay F 3:49.36
05/06/11 Southern California Championships 4 x 400m Relay P 3:48.66
04/26/11 South Coast Conference Prelims/Finals Long Jump F 5.59m
04/26/11 South Coast Conference Prelims/Finals Long Jump P 5.25m
04/26/11 South Coast Conference Prelims/Finals Triple Jump F 11.65m
04/26/11 South Coast Conference Prelims/Finals 4 x 400m Relay F 3:48.62
04/14/11 Cal State LA Twilight Open 200m F 27.06
04/14/11 Cal State LA Twilight Open Long Jump F 5.12m
04/09/11 53rd Annual Mt. SAC Relays (Comm. Colleges) Triple Jump F 11.84m
04/09/11 53rd Annual Mt. SAC Relays (Comm. Colleges) Long Jump F 5.47m
04/09/11 53rd Annual Mt. SAC Relays (Comm. Colleges) 4 x 400m Relay F 3:50.15
04/09/11 53rd Annual Mt. SAC Relays (Comm. Colleges) 4 x 100m Relay F 47.04
03/25/11 RCC Open Long Jump F 5.25m
03/25/11 RCC Open Triple Jump F 11.84m
03/25/11 RCC Open 4 x 400m Relay F 4:21.22
03/12/11 Northridge Invitational Triple Jump F ND
03/12/11 Northridge Invitational 4 x 200m Relay F 1:50.6
03/12/11 Northridge Invitational 4 x 400m Relay F 3:52.72
03/12/11 Northridge Invitational 800m Sprint Medley F 1:50.82
03/05/11 2011 Ben Brown Invitational Triple Jump F 11.50m
03/05/11 2011 Ben Brown Invitational Long Jump F 5.21m
03/05/11 2011 Ben Brown Invitational 4 x 400m Relay F 4:02.33
02/25/11 Long Beach Invite Triple Jump F 11.47m
02/25/11 Long Beach Invite 800m F 2:41.29
02/25/11 Long Beach Invite Long Jump F 5.28m
02/25/11 Long Beach Invite 4 x 100m Relay F 52.73
02/25/11 Long Beach Invite 4 x 400m Relay F 4:19.88
02/18/11 Cerritos Invitational 400m F 1:02.38
02/18/11 Cerritos Invitational Triple Jump F ND
02/18/11 Cerritos Invitational Long Jump F 5.23m
02/18/11 Cerritos Invitational 800m Sprint Medley F 1:47.09
02/18/11 Cerritos Invitational 4 x 100m Relay F 47.88
02/11/11 SCC All Comers 400m F 1:02.76
02/11/11 SCC All Comers Triple Jump F 9.84m
02/11/11 SCC All Comers Long Jump F 5.13m