Bonow, Rachael Class: Senior Team: Apache Junction
Women's Track & Field Summary:
Event Indoor Outdoor Best
400m Dash - 1:11.77 1:11.77
100m High Hurdles - 24.56 24.56
High Jump - 4' 6" 4' 6"
Long Jump - 13' 5.75" 13' 5.75"
Triple Jump - 29' 8.75" 29' 8.75"
All Results
Date Meet Event Prelim/Final Time/Mark
04/15/11 Blue Ridge Invitational 100 H P 24.56
04/15/11 Blue Ridge Invitational 4 x 400m Relay F 5:01.23
04/15/11 Blue Ridge Invitational Long Jump F 13' 0.5"
04/15/11 Blue Ridge Invitational Triple Jump F 29' 1"
03/31/11 Lost Dutchman Invitational 400m F 1:12.13
03/31/11 Lost Dutchman Invitational 4 x 400m Relay F NT
03/31/11 Lost Dutchman Invitational High Jump F NH
03/31/11 Lost Dutchman Invitational Triple Jump F 27' 7.5"
05/06/10 4A-1 Desert Sky Region Meet 4 x 400m Relay F 4:30.95
05/06/10 4A-1 Desert Sky Region Meet High Jump F NH
05/06/10 4A-1 Desert Sky Region Meet Long Jump F 13' 2.25"
05/06/10 4A-1 Desert Sky Region Meet Triple Jump F 29' 8.75"
04/24/10 Payson Frosh-Soph High Jump F 4' 6"
04/24/10 Payson Frosh-Soph Long Jump F 13' 3.5"
04/24/10 Payson Frosh-Soph Triple Jump F 28' 0.25"
04/16/10 Blue Ridge Invitational 4 x 400m Relay F 4:44.91
04/16/10 Blue Ridge Invitational High Jump F 4' 2"
04/16/10 Blue Ridge Invitational Long Jump F 13' 5.75"
04/16/10 Blue Ridge Invitational Triple Jump F 28' 8.5"
04/10/10 Greenway Invitational 400m P 1:11.77
04/10/10 Greenway Invitational 4 x 400m Relay F 4:41.89
04/10/10 Greenway Invitational High Jump F 4' 2"
04/10/10 Greenway Invitational Long Jump F 12' 7.75"