Plousha, Sean Class: Senior Team: Highland (Palmdale)
Men's Track & Field Summary:
Event Indoor Outdoor Best
300m Dash - 36.55 36.55
110m High Hurdles - 15.08 15.08
300m Low Hurdles - 39.37 39.37
Long Jump - 20' 0" 20' 0"
Triple Jump - 44' 3" 44' 3"
All Results
Date Meet Event Prelim/Final Time/Mark
04/18/13 55th Mt. SAC Relays 4 x 100m Relay F 42.08
04/18/13 55th Mt. SAC Relays Triple Jump F 44' 3"
04/26/12 Golden League Championships 110 H F 15.08
04/26/12 Golden League Championships 110 H P 15.65
04/26/12 Golden League Championships 300m H F 39.37
04/26/12 Golden League Championships 4 x 100m Relay F 42.95
04/26/12 Golden League Championships 4 x 400m Relay F 3:23.73
04/19/12 54th Annual Mt. SAC Relays 300m H F 39.64
04/19/12 54th Annual Mt. SAC Relays 4 x 400m Relay F 3:24.04
03/03/12 Herb Wyre Invitational 300m F 36.55
03/03/12 Herb Wyre Invitational 4 x 400m Relay F 3:32.92
03/03/12 Herb Wyre Invitational Triple Jump F 41' 3"
04/28/11 Golden League Championships 2011 110 H F 15.89
04/28/11 Golden League Championships 2011 110 H P 15.73
04/28/11 Golden League Championships 2011 300m H F 40.69
04/28/11 Golden League Championships 2011 300m H P 44.84
04/28/11 Golden League Championships 2011 4 x 100m Relay F 42.96
04/28/11 Golden League Championships 2011 Triple Jump F 39' 11.25"
04/28/11 Golden League Championships 2011 Triple Jump P 42' 0"
04/14/11 53rd Annual Mt. SAC Relays 300m H F 42.45
04/29/10 Golden LeagueL Track and Field Championships 110 H F 16.41
04/29/10 Golden LeagueL Track and Field Championships 110 H P 17.11
04/29/10 Golden LeagueL Track and Field Championships 300m H F 42.63
04/29/10 Golden LeagueL Track and Field Championships 300m H P 44.19
04/29/10 Golden LeagueL Track and Field Championships Long Jump F 20' 0"
04/29/10 Golden LeagueL Track and Field Championships Long Jump P 18' 8.25"
04/15/10 52nd Annual Mt. SAC Relays 4 x 200m Relay F 1:32.33
03/18/10 2010 Willie Williams Classic (High Schools 300m H P 44.67
03/06/10 Herb Wyre Relays 4 x 200m Relay F 1:41.65
03/06/10 Herb Wyre Relays 4 x 400m Relay F 3:37.86
03/06/10 Herb Wyre Relays 800m Sprint Medley F 1:44.01