Long, John Class: Freshman Team: LA Valley   
Men's Track & Field Summary:
Year Season Class 100m 110m H 400m H Long Jump
2010 Outdoor FR 11.61 16.19 57.55 21'  9"
All Results
Date Meet Event Prelim/Final Time/Mark
05/08/10 Southern California Championships Long Jump P 20'  6.25"
04/24/10 Western State Conference Championships 400m H F 59.49
04/24/10 Western State Conference Championships 400m H P 57.55
04/24/10 Western State Conference Championships Long Jump F 21'  9"
04/24/10 Western State Conference Championships Long Jump P 20'  10"
04/24/10 Western State Conference Championships 4 x 400m Relay F 3:24.35
04/09/10 WSC Inland Meet 400m H F NT
04/09/10 WSC Inland Meet Long Jump F 6.44m
04/09/10 WSC Inland Meet 110m H F 16.19
04/09/10 WSC Inland Meet 4 x 400m Relay F 3:26.59
03/26/10 Santa Barbara Easter Relays 400m H F 59.75
03/26/10 Santa Barbara Easter Relays Long Jump F 6.58m
03/26/10 Santa Barbara Easter Relays 4 x 200m Relay F 1:32.72
03/19/10 WSC South (Moorpark) 400m H F 1:00.24
03/19/10 WSC South (Moorpark) 110m H F 16.35
03/19/10 WSC South (Moorpark) 4 x 400m Relay F 3:24.68
03/12/10 Northridge Invitational 100m F 11.61
03/12/10 Northridge Invitational 110m H F 16.86
03/12/10 Northridge Invitational 4 x 400m Relay F 3:31.68
02/26/10 Western State Conference Relays 400m H F NT
02/26/10 Western State Conference Relays 110m H F NT
02/26/10 Western State Conference Relays 4 x 400m Relay F 3:28.55