Hameister, Lissa Class: Senior Team: Niwot
Women's Track & Field Summary:
Event Indoor Outdoor Best
100m Low Hurdles - 20.00 20.00
300m Low Hurdles - 53.70 53.70
High Jump - 4' 10" 4' 10"
Long Jump - 13' 11" 13' 11"
Triple Jump - 32' 8.25" 32' 8.25"
All Results
Date Meet Event Prelim/Final Time/Mark
03/19/11 Windsor Invitational 100 H F 19.37
03/19/11 Windsor Invitational High Jump F 4' 3"
03/19/11 Windsor Invitational Long Jump F 13' 11"
03/19/11 Windsor Invitational Triple Jump F 32' 8.25"
03/12/11 RE-1J Invitational 100 H F 19.96
03/12/11 RE-1J Invitational 300m H F 56.74
03/12/11 RE-1J Invitational 4 x 200m Relay F 1:55.64
03/12/11 RE-1J Invitational Triple Jump F 31' 7"
05/14/10 Northern Conference-League Championships 100 H F 19.08
05/14/10 Northern Conference-League Championships 4 x 100m Relay F 53.14
05/14/10 Northern Conference-League Championships High Jump F NH
05/14/10 Northern Conference-League Championships Triple Jump F 32' 7.75"
05/04/10 St. Vrain Invite 100 H F 19.41
05/04/10 St. Vrain Invite 300m H F 53.87
05/04/10 St. Vrain Invite 800m Sprint Medley F 2:03.97
04/27/10 RE-1J Invitational 100 H F 18.93
04/27/10 RE-1J Invitational 300m H F 53.70
04/27/10 RE-1J Invitational High Jump F 4' 3"
04/27/10 RE-1J Invitational Triple Jump F 30' 9.75"
04/17/10 Boulder County Track and Field Championships High Jump F 4' 3"
04/06/10 Frederick Warrior Pow Wow 4 x 100m Relay F 55.31
04/06/10 Frederick Warrior Pow Wow High Jump F 4' 6"
04/06/10 Frederick Warrior Pow Wow Triple Jump F 30' 4"
04/03/10 Broomfield Shootout 100 H F 19.39
04/03/10 Broomfield Shootout 300m H F 56.74
04/03/10 Broomfield Shootout Triple Jump F 31' 8.5"
03/13/10 Boulder Invite II 100 H F 20.26
03/13/10 Boulder Invite II 300m H F 57.34
03/13/10 Boulder Invite II Triple Jump F 28' 4"
03/06/10 Boulder Invite I 100 H F 21.06
03/06/10 Boulder Invite I 300m H F 56.93
03/06/10 Boulder Invite I High Jump F 4' 6"
05/05/09 2009 Northern Conference Track & Field Meet High Jump F 4' 8"
04/20/09 Boulder County Invite High Jump F 4' 6"
04/03/09 Broomfield Shootout 100m H F 20.00
04/03/09 Broomfield Shootout High Jump F 4' 8"
03/24/09 RE-1J Invitational High Jump F 4' 8"
03/14/09 Boulder Invite II 100m H F 21.07
03/14/09 Boulder Invite II High Jump F 4' 10"
03/07/09 Boulder Invite I 100m H F 20.54
03/07/09 Boulder Invite I High Jump F 4' 6"