Ntofon, Anwana Class: Senior Team: Lancaster
Men's Track & Field Summary:
Event Indoor Outdoor Best
1,600m Run - 5:13.46 5:13.46
3,000m Run - 10:34.33 10:34.33
3,200m Run - 10:44.94 10:44.94
All Results
Date Meet Event Prelim/Final Time/Mark
04/26/12 Golden League Championships 3,200m F 11:05.59
03/03/12 Herb Wyre Invitational 3,000m F 10:34.33
03/03/12 Herb Wyre Invitational 4,000m Distance Medley F 12:33.55
04/28/11 Golden League Championships 2011 1,600m P 5:13.46
04/28/11 Golden League Championships 2011 3,200m F 10:44.94
03/05/11 Herb Wyre Relays 2011 3,000m F 11:01.14
03/05/11 Herb Wyre Relays 2011 4 x 800m Relay F 10:25.57
03/05/11 Herb Wyre Relays 2011 4,000m Distance Medley F 12:12.76
04/29/10 Golden LeagueL Track and Field Championships 1,600m P 5:33.13
04/29/10 Golden LeagueL Track and Field Championships 3,200m F 10:47.67
03/06/10 Herb Wyre Relays 3,000m F 10:52.39
03/06/10 Herb Wyre Relays 4,000m Distance Medley F 12:03.99
04/04/09 MIchelle Perry Invitational 2009 1,600m F 5:27.44