Coning, Ali Class: Senior Team: Cape Henlopen   Other Sports: Cross Country
Women's Track & Field Summary:
Event Indoor Outdoor Best
800m Run - 2:26.10 2:26.10
1,600m Run - 5:17.60 5:17.60
3,200m Run - 11:52.17 11:52.17
All Results
Date Meet Event Prelim/Final Time/Mark
05/11/12 Henlopen Athletic Conference Championships 800m F 2:26.10
05/11/12 Henlopen Athletic Conference Championships 1,600m F 5:23.90
05/11/12 Henlopen Athletic Conference Championships 4 x 200m Relay F 1:48.84
05/11/12 Henlopen Athletic Conference Championships 4 x 400m Relay F 4:12.83
05/11/12 Henlopen Athletic Conference Championships 4 x 800m Relay F 10:01.00
04/20/12 Twilight Relays 4 x 400m Relay F 4:10.81
04/20/12 Twilight Relays 4 x 800m Relay F 10:17.07
04/07/12 Keith S. Burgess Track & Field Invitational 1,600m F NT
04/07/12 Keith S. Burgess Track & Field Invitational 3,200m F 12:58.56
04/07/12 Keith S. Burgess Track & Field Invitational 4 x 800m Relay F NT
03/31/12 Diamond State Relays 4 x 400m Relay F 4:35.04
03/31/12 Diamond State Relays 4 x 800m Relay F 10:52.21
03/31/12 Diamond State Relays 4,000m Distance Medley F 13:35.60
02/11/12 DIAA State Indoor Track & Field Championships 4 x 800m Relay F 11:00.71
12/04/11 UD's Holiday Classic 1,600m F 5:57.50
12/04/11 UD's Holiday Classic 4 x 400m Relay F 4:57.21
12/04/11 UD's Holiday Classic 4 x 800m Relay F 11:24.62
05/13/11 Henlopen Athletic Conference Championships 1,600m F 5:17.60
05/13/11 Henlopen Athletic Conference Championships 3,200m F 11:52.60
05/13/11 Henlopen Athletic Conference Championships 4 x 800m Relay F 9:57.50
04/09/11 Keith S. Burgess Track & Field Invitational 1,600m F 5:38.31
04/09/11 Keith S. Burgess Track & Field Invitational 4 x 400m Relay F 4:20.95
04/09/11 Keith S. Burgess Track & Field Invitational 4 x 800m Relay F 10:26.24
04/02/11 Diamond State Relays 4 x 400m Relay F 4:12.24
04/02/11 Diamond State Relays 4 x 800m Relay F 11:01.94
01/15/11 N5CTA Winter Series 2011-#2 1,600m F 5:38.65
01/15/11 N5CTA Winter Series 2011-#2 3,200m F 12:24.11
12/05/10 UD's Holiday Classic - High School Invitational 3,200m F 12:24.47
12/05/10 UD's Holiday Classic - High School Invitational 4 x 800m Relay F 10:49.28
05/14/10 DIAA State Outdoor Track & Field Championships 1,600m F 5:26.79
05/14/10 DIAA State Outdoor Track & Field Championships 3,200m F 11:52.17
05/14/10 DIAA State Outdoor Track & Field Championships 4 x 400m Relay F 4:08.04
05/14/10 DIAA State Outdoor Track & Field Championships 4 x 800m Relay F 9:28.41
05/07/10 Henlopen Athletic Conference Championships 1,600m F 5:33.90
05/07/10 Henlopen Athletic Conference Championships 3,200m F 12:05.50
05/07/10 Henlopen Athletic Conference Championships 4 x 400m Relay F 4:16.78
05/07/10 Henlopen Athletic Conference Championships 4 x 800m Relay F 9:39.60
05/01/10 First State Invitational 2010 3,200m F 12:05.26
04/10/10 Keith S. Burgess Track and Field Invitational 1,600m F 5:42.12
04/10/10 Keith S. Burgess Track and Field Invitational 3,200m F 12:05.25
04/03/10 Diamond State Relays 2010 4 x 400m Relay F 4:20.30
04/03/10 Diamond State Relays 2010 4 x 800m Relay F 9:57.82
02/13/10 DIAA State Indoor Track Championships 3,200m F 13:04.56
02/13/10 DIAA State Indoor Track Championships 4 x 800m Relay F 10:01.03
01/10/10 UD Open Track & Field Meet 3,200m F 12:19.67
12/05/09 UD's Holiday Classic 3,200m F 12:32.31
12/05/09 UD's Holiday Classic 4 x 800m Relay F 11:17.15
05/15/09 DIAA State Outdoor Track & Field Championships 2009 3,200m F 12:54.69
05/08/09 Henlopen Athletic Conference Championships 3,200m F 13:10.64
05/08/09 Henlopen Athletic Conference Championships Pole Vault F NH
04/11/09 Keith S. Burgess Track and Field Invitational 3,200m F NT
04/11/09 Keith S. Burgess Track and Field Invitational Pole Vault F NH