Melgoza, Ruben Class: Senior Team: Salome
Men's Track & Field Summary:
Event Indoor Outdoor Best
400m Dash - 1:04.28 1:04.28
800m Run - 2:42.59 2:42.59
110m High Hurdles - 15.99 15.99
300m Intermediate Hurdles - 23.29 23.29
Long Jump - 13' 10" 13' 10"
All Results
Date Meet Event Prelim/Final Time/Mark
05/14/10 Arizona 1A-2A-3A state meet 110 H F 16.37
05/14/10 Arizona 1A-2A-3A state meet 110 H P 16.40
05/14/10 Arizona 1A-2A-3A state meet 300m H F 41.54
05/14/10 Arizona 1A-2A-3A state meet 300m H P 43.20
05/14/10 Arizona 1A-2A-3A state meet 4 x 100m Relay F 47.13
05/14/10 Arizona 1A-2A-3A state meet 4 x 400m Relay F 3:44.10
05/06/10 Arizona 1A North/West Region Track & Field Championships 110 H F 17.00
05/06/10 Arizona 1A North/West Region Track & Field Championships 110 H P 17.00
05/06/10 Arizona 1A North/West Region Track & Field Championships 300m H F 43.60
05/06/10 Arizona 1A North/West Region Track & Field Championships 4 x 100m Relay F 47.96
05/06/10 Arizona 1A North/West Region Track & Field Championships 4 x 400m Relay F 3:57.09
04/28/10 Phoenix Christian Twilight Qualifier 110 H F 16.06
04/28/10 Phoenix Christian Twilight Qualifier 300m H F 43.20
04/28/10 Phoenix Christian Twilight Qualifier 4 x 100m Relay F 48.20
04/16/10 Wranglers Invitational 110 H F 15.99
04/16/10 Wranglers Invitational 300m H F 43.14
04/16/10 Wranglers Invitational 4 x 100m Relay F 48.21
04/16/10 Wranglers Invitational 4 x 400m Relay F 3:52.97
04/10/10 Knights of Columbus Track Meet 110 H F 16.22
04/10/10 Knights of Columbus Track Meet 110 H P 17.02
04/10/10 Knights of Columbus Track Meet 300m H F 45.35
04/10/10 Knights of Columbus Track Meet 300m H P 44.69
04/10/10 Knights of Columbus Track Meet 4 x 100m Relay F 48.72
04/10/10 Knights of Columbus Track Meet 4 x 400m Relay F 4:03.91
05/15/09 2009 Arizona 1A & 3A State Meet 110m H F 18.16
05/15/09 2009 Arizona 1A & 3A State Meet 110m H P 16.96
05/15/09 2009 Arizona 1A & 3A State Meet 300m H F 43.34
05/15/09 2009 Arizona 1A & 3A State Meet 300m H P 44.51
05/07/09 AIA 1A N & W Regional 110m H F 19.95
05/07/09 AIA 1A N & W Regional 110m H P 17.68
05/07/09 AIA 1A N & W Regional 300m H F 45.92
05/07/09 AIA 1A N & W Regional 300m H P 44.65
04/29/09 Phoenix Christian Twilight Qualifier 200m F NT
04/29/09 Cougar Twilight Classic 200m F NT
04/29/09 Phoenix Christian Twilight Qualifier 110m H F 17.99
04/29/09 Cougar Twilight Classic 110m H F 17.99
04/29/09 Phoenix Christian Twilight Qualifier 300m H F 45.91
04/29/09 Cougar Twilight Classic 300m H F 45.91
04/17/09 Wickenburg Wrangler Invitational 110m H F 18.68
04/17/09 Wickenburg Wrangler Invitational 300m H F 47.28
04/17/09 Wickenburg Wrangler Invitational High Jump F NH
04/04/09 09 PCI 110m H F 19.56
04/04/09 09 PCI 300m H F 47.83
03/13/09 Laughlin Invite 110m H F NT
03/13/09 Laughlin Invite 300m H F NT
05/01/08 1A North/West Region Meet 400m P 1:07.74
05/01/08 1A North/West Region Meet 800m F 2:42.59
05/01/08 1A North/West Region Meet Long Jump P 13' 10"
04/24/08 2008 Cougar Twilight Classic 400m F 1:04.28
04/24/08 2008 Cougar Twilight Classic 800m F 2:48.71
05/03/07 1A North/West Region Meet 110m H F 19.95
05/03/07 1A North/West Region Meet 110m H P 17.68
05/03/07 1A North/West Region Meet 110m H F 19.95
05/03/07 1A North/West Region Meet 110m H P 17.68
05/03/07 1A North/West Region Meet 300m H F 23.29
05/03/07 1A North/West Region Meet 300m H P 44.65
05/03/07 1A North/West Region Meet 300m H F 23.29
05/03/07 1A North/West Region Meet 300m H P 44.65