Langford, Avery Class: 28 Team: Omaha Benson
Men's Track & Field Summary:
Event Indoor Outdoor Best
400m Dash - 54.97 54.97
High Jump - 5' 8" 5' 8"
Long Jump - 20' 6.5" 20' 6.5"
Triple Jump - 43' 6" 43' 6"
All Results
Date Meet Event Prelim/Final Time/Mark
05/04/10 Omaha Metro Track Meet 4 x 100m Relay F 45.31
05/04/10 Omaha Metro Track Meet 4 x 400m Relay F 3:36.91
05/04/10 Omaha Metro Track Meet Long Jump F 20' 6.5"
05/04/10 Omaha Metro Track Meet Triple Jump F 43' 6"
04/29/10 North Invite 4 x 100m Relay F 44.90
04/29/10 North Invite 4 x 400m Relay F 3:34.47
04/29/10 North Invite Long Jump F 19' 10.5"
04/29/10 North Invite Triple Jump F 41' 11"
04/15/10 Dick Jones Invitational 4 x 400m Relay F 3:37.81
04/15/10 Dick Jones Invitational Long Jump F 19' 5.25"
04/15/10 Dick Jones Invitational Triple Jump F 40' 10.5"
04/03/10 South Invite 4 x 400m Relay F 3:36.23
04/03/10 South Invite Long Jump F 19' 9"
04/03/10 South Invite Triple Jump F 42' 11.5"
03/20/10 Burke Relays 4 x 200m Relay F 1:37.97
03/20/10 Burke Relays Long Jump F 20' 1.25"
03/20/10 Burke Relays Triple Jump F 41' 0.75"
05/07/08 District A-4 400m F 54.97
05/07/08 District A-4 Long Jump F 18' 10.25"
05/07/08 District A-4 Triple Jump F 39' 5.25"
04/29/08 Metro Track Meet Long Jump F 18' 10.75"
04/29/08 Metro Track Meet Triple Jump F 39' 6.75"
04/24/08 North Invite Long Jump F 18' 2.75"
04/24/08 North Invite Triple Jump F 39' 10"
04/14/08 Dick Jones Invitational 400m F 56.83
04/05/08 Benson Invitational High Jump F NH
04/05/08 Benson Invitational Triple Jump F 38' 10"
04/01/08 North 9-10 Invite 400m F 57.41
04/01/08 North 9-10 Invite High Jump F 5' 8"