Goughnour, Nicole Class: 28 Team: Millard South
Women's Track & Field Summary:
Event Indoor Outdoor Best
400m Dash - 1:03.32 1:03.32
100m High Hurdles - 17.85 17.85
300m Intermediate Hurdles - 49.67 49.67
All Results
Date Meet Event Prelim/Final Time/Mark
05/03/11 Omaha Metro Track Meet 400m F 1:04.88
04/08/11 Millard South Track and Field Invitational 2011 300m H F 50.29
03/31/11 The Chieftain Invitational 300m H F 51.24
03/31/11 The Chieftain Invitational 4 x 800m Relay F 10:40.40
03/19/11 Burke Relays 4,000m Distance Medley F 14:33.17
05/12/10 District A-4 300m H F 50.40
05/12/10 District A-4 4 x 400m Relay F 4:06.48
05/12/10 District A-4 4 x 800m Relay F 10:21.62
05/04/10 Omaha Metro Track Meet 4 x 800m Relay F 10:27.58
04/09/10 2010 Millard South Invite 100 H F 18.34
04/09/10 2010 Millard South Invite 300m H F 51.06
04/09/10 2010 Millard South Invite 4 x 400m Relay F 4:15.28
04/09/10 2010 Millard South Invite 4 x 800m Relay F 10:35.89
04/03/10 Gary Dubbs Ralston Ram Relays 4 x 400m Relay F 4:13.40
04/01/10 Chieftain Invitational 100 H F 17.85
04/01/10 Chieftain Invitational 300m H F 51.04
03/20/10 Burke Relays 4 x 800m Relay F 10:19.09
03/20/10 Burke Relays 4 x 60m Shuttle Hurdle F 43.61
03/20/10 Burke Relays 1,600m Sprint Medley F 4:46.73
05/05/09 Omaha Metro Track Meet 400m F 1:03.44
05/05/09 Omaha Metro Track Meet 300m H F 49.99
04/09/09 Millard South Invite 2009 400m F 1:05.10
04/09/09 Millard South Invite 2009 300m H F 51.00
04/02/09 Bellevue East Chieftain Invitational 400m F 1:03.32
04/02/09 Bellevue East Chieftain Invitational 100m H F 18.21
04/02/09 Bellevue East Chieftain Invitational 300m H F 49.95
04/29/08 Metro Track Meet 400m F 1:04.43
04/29/08 Metro Track Meet 300m H F 49.67
04/04/08 Millard South Invitational 300m H F 49.81
04/04/08 Millard South Track & Field Invitation 2008 300m H F 49.81