Adams, Cassandra Class: Senior Team: Show Low
Women's Track & Field Summary:
Event Indoor Outdoor Best
60m High Hurdles - 10.69 10.69
100m Low Hurdles - 16.75 16.75
300m Intermediate Hurdles - 53.59 53.59
High Jump - 4' 2" 4' 2"
Long Jump - 14' 9.5" 14' 9.5"
Triple Jump - 32' 0.5" 32' 0.5"
All Results
Date Meet Event Prelim/Final Time/Mark
05/06/11 Snowflake Invitational 100 H F 17.86
05/06/11 Snowflake Invitational 4 x 100m Relay F 52.50
05/06/11 Snowflake Invitational Long Jump F 14' 5.5"
05/06/11 Snowflake Invitational Triple Jump F 30' 2.75"
04/29/11 Winslow Invitational Long Jump F 13' 4"
04/29/11 Winslow Invitational Triple Jump F 28' 10"
04/27/11 Lupe Acevedo Relays 4 x 100m Shuttle Hurdle F 1:14.94
04/27/11 Lupe Acevedo Relays 800m Distance Medley F 2:11.37
04/27/11 Lupe Acevedo Relays 1,600m Distance Medley F 5:13.51
04/27/11 Lupe Acevedo Relays Long Jump F 13' 3.75"
04/21/11 Show Low Cougar Invitational 100 H F 17.76
04/21/11 Show Low Cougar Invitational 300m H F 55.65
04/21/11 Show Low Cougar Invitational Long Jump F 14' 6.25"
04/21/11 Show Low Cougar Invitational Triple Jump F 30' 8"
04/15/11 Blue Ridge Invitational 100 H F 17.07
04/15/11 Blue Ridge Invitational 100 H P 17.21
04/15/11 Blue Ridge Invitational 300m H P NT
04/15/11 Blue Ridge Invitational Long Jump F 14' 9.5"
04/15/11 Blue Ridge Invitational Triple Jump F 32' 0.5"
04/08/11 Eastern Arizona Rotary Invite 100 H F 17.23
04/08/11 Eastern Arizona Rotary Invite 300m H F 53.54
04/08/11 Eastern Arizona Rotary Invite Long Jump F 14' 1.25"
04/08/11 Eastern Arizona Rotary Invite Triple Jump F 30' 6.5"
03/18/11 Round Valley Elks Meet 100 H F 16.98
03/18/11 Round Valley Elks Meet 100 H P 17.47
03/18/11 Round Valley Elks Meet 4 x 100m Relay F 58.29
03/18/11 Round Valley Elks Meet Long Jump F 14' 2.5"
03/18/11 Round Valley Elks Meet Triple Jump F 29' 4"
03/12/11 Bourgade Invitational 2011 100 H F 16.59
03/12/11 Bourgade Invitational 2011 100 H P 16.20
03/12/11 Bourgade Invitational 2011 300m H P NT
03/12/11 Bourgade Invitational 2011 Long Jump F 14' 3"
03/12/11 Bourgade Invitational 2011 Triple Jump F 30' 6"
05/14/10 Arizona 1A-2A-3A state meet 100 H F 16.89
05/14/10 Arizona 1A-2A-3A state meet 100 H P 16.64
05/14/10 Arizona 1A-2A-3A state meet Triple Jump F 31' 3.5"
05/07/10 3A East Regionals 100 H F 16.94
05/07/10 3A East Regionals 100 H P 17.26
05/07/10 3A East Regionals 300m H P 54.67
05/07/10 3A East Regionals Long Jump F 13' 9.5"
05/07/10 3A East Regionals Long Jump P 13' 4"
05/07/10 3A East Regionals Triple Jump F 31' 5.5"
05/07/10 3A East Regionals Triple Jump P 31' 5.5"
04/30/10 Winslow Invitational 100 H F 17.22
04/30/10 Winslow Invitational 100 H P 17.14
04/30/10 Winslow Invitational 300m H P 58.33
04/30/10 Winslow Invitational Triple Jump F 30' 3.5"
04/30/10 Winslow Invitational Triple Jump P 30' 3.5"
04/23/10 Snowflake Invitational 100 H F 16.92
04/23/10 Snowflake Invitational 100 H P 17.68
04/23/10 Snowflake Invitational 300m H P 58.82
04/23/10 Snowflake Invitational Long Jump F 13' 3"
04/23/10 Snowflake Invitational Long Jump P 13' 2"
04/23/10 Snowflake Invitational Triple Jump F 30' 3.5"
04/23/10 Snowflake Invitational Triple Jump P 26' 9.75"
04/21/10 Lupe Acevedo Relays 4 x 100m Shuttle Hurdle F 1:11.87
04/21/10 Lupe Acevedo Relays 800m Distance Medley F 2:12.37
04/21/10 Lupe Acevedo Relays 1,600m Distance Medley F 5:01.33
04/09/10 Eastern Arizona Rotary Invite 100 H F 17.43
04/09/10 Eastern Arizona Rotary Invite 100 H P 17.20
04/09/10 Eastern Arizona Rotary Invite 300m H F 55.64
03/02/10 NPA Skydome Classic 60 H F 10.78
05/15/09 2009 Arizona 1A & 3A State Meet 100m H P 17.20
05/08/09 3A East Region Championships 100m H F 17.35
05/08/09 3A East Region Championships 100m H P 17.61
05/01/09 77th Winslow Invitational 100m H F 17.33
05/01/09 77th Winslow Invitational 100m H P 16.75
04/28/09 Payson High School Meet 100m H F 17.35
04/28/09 Payson High School Meet 100m H P 17.61
04/24/09 Snowflake Invitational 100m H F 17.23
04/24/09 Snowflake Invitational 100m H P 17.60
04/24/09 Snowflake Invitational 300m H F 56.61
04/24/09 Snowflake Invitational 300m H P 54.01
04/22/09 Lupe Acevedo Relays Triple Jump F 28' 5.25"
04/17/09 Blue Ridge Invitational 100m H F 17.53
04/17/09 Blue Ridge Invitational 100m H P 17.59
04/17/09 Blue Ridge Invitational 300m H F 56.17
04/17/09 Blue Ridge Invitational 300m H P 54.88
04/09/09 Safford Booster Invitational 100m H F 17.76
04/09/09 Safford Booster Invitational 100m H P 17.93
04/09/09 Safford Booster Invitational 300m H F 55.12
04/09/09 Safford Booster Invitational Triple Jump F NM
03/04/09 NPA Skydome Classic 60m H F 10.69
03/04/09 NPA Skydome Classic Triple Jump F 28' 7"
05/09/08 Arizona 1A & 3A State Meet 100m H P 17.47
05/02/08 AIA 3A East Region Meet 100m H F 17.81
05/02/08 AIA 3A East Region Meet 100m H P 17.81
05/02/08 AIA 3A East Region Meet 300m H F 54.04
05/02/08 AIA 3A East Region Meet 300m H P 53.59
05/02/08 AIA 3A East Region Meet Triple Jump F 28' 11.5"
04/25/08 Winslow Invitational 2008 100m H P 18.52
04/25/08 Winslow Invitational 2008 300m H P 55.25
04/25/08 Winslow Invitational 2008 Long Jump F NM
04/25/08 Winslow Invitational 2008 Triple Jump F 27' 2.5"
04/18/08 Snowflake Invitational 100m H F 18.37
04/18/08 Snowflake Invitational 100m H P 18.09
04/18/08 Snowflake Invitational High Jump F NH
04/18/08 Snowflake Invitational Long Jump P NM
04/18/08 Snowflake Invitational Triple Jump F 28' 8"
04/18/08 Snowflake Invitational Triple Jump P 28' 8"
04/11/08 Blue Ridge Invitational 100m H F 18.26
04/11/08 Blue Ridge Invitational 100m H P 18.84
04/11/08 Blue Ridge Invitational 300m H P 54.82
04/11/08 Blue Ridge Invitational High Jump F NH
04/11/08 Blue Ridge Invitational Triple Jump F 28' 5.75"
04/04/08 Safford Booster Invitational 100m H P 19.82
04/04/08 Safford Booster Invitational 300m H F NT
04/04/08 Safford Booster Invitational High Jump F NH
04/04/08 Safford Booster Invitational Triple Jump F 29' 6.75"
03/19/08 Snowflake Qualifier 300m H F 58.32
03/19/08 Snowflake Qualifier High Jump F 4' 2"
03/19/08 Snowflake Qualifier Triple Jump F 29' 0.75"
02/29/08 Desert Classic Track and Field Invitational High Jump F 4' 2"
02/29/08 Desert Classic Track and Field Invitational Long Jump F 12' 7.5"