Cook, Rachel Class: Senior
Women's Track & Field Summary:
Event Indoor Outdoor Best
100y Dash - 13.61 13.61
100m Dash - 13.23 13.23
200m Dash - 27.78 27.78
400m Dash - 1:04.30 1:04.30
High Jump - 4' 10" 4' 10"
Long Jump - 14' 9" 14' 9"
Triple Jump - 32' 6" 32' 6"
200 y - 28.46 28.46
All Results
Date Meet Event Prelim/Final Time/Mark
05/15/09 2009 Arizona 1A & 3A State Meet High Jump F 4' 9"
05/15/09 2009 Arizona 1A & 3A State Meet Triple Jump F 31' 7.75"
05/15/09 2009 Arizona 1A & 3A State Meet Triple Jump P 31' 7.75"
05/09/09 3A West Regionals 2009 100m F 13.94
05/09/09 3A West Regionals 2009 100m P 13.70
05/09/09 3A West Regionals 2009 200m P 28.63
05/09/09 3A West Regionals 2009 High Jump F 4' 8"
05/09/09 3A West Regionals 2009 Triple Jump F 32' 1"
05/01/09 9th Annual Chino Rotary Invitational High Jump F 4' 8.25"
05/01/09 9th Annual Chino Rotary Invitational Long Jump F 13' 7.35"
05/01/09 9th Annual Chino Rotary Invitational Triple Jump F 29' 8.75"
04/25/09 Payson Frosh-Soph Invitational 100m F 14.15
04/25/09 Payson Frosh-Soph Invitational 400m F 1:04.30
04/25/09 Payson Frosh-Soph Invitational High Jump F 4' 6"
04/25/09 Payson Frosh-Soph Invitational Triple Jump F 31' 4"
04/13/09 Sedona Invitational 100m F 13.48
04/13/09 Sedona Invitational 200m F 27.99
04/13/09 Sedona Invitational High Jump F 4' 10"
04/13/09 Sedona Invitational Triple Jump F NM
04/04/09 FH Veterans Invitational 100m F 13.97
04/04/09 FH Veterans Invitational 100m P 13.93
04/04/09 FH Veterans Invitational High Jump F 4' 8"
04/04/09 FH Veterans Invitational Long Jump F 14' 7.5"
04/04/09 FH Veterans Invitational Triple Jump F 32' 6"
03/14/09 Bourgade Catholic Invitational 100m P 13.80
03/14/09 Bourgade Catholic Invitational 100m F 13.61
03/14/09 Bourgade Catholic Invitational High Jump F NH
03/14/09 Bourgade Catholic Invitational Triple Jump F 31' 4.5"
03/14/09 Bourgade Catholic Invitational 200m P 28.46
03/14/09 Bourgade Catholic Invitational 200m F 29.01
05/09/08 Arizona 1A & 3A State Meet 100m P 13.48
05/09/08 Arizona 1A & 3A State Meet 200m P 27.78
05/09/08 Arizona 1A & 3A State Meet Triple Jump F 32' 0"
05/09/08 Arizona 1A & 3A State Meet Triple Jump P 32' 0"
05/03/08 Arizona 3A West Regional 200m F 28.04
05/03/08 Arizona 3A West Regional High Jump F 4' 2"
05/03/08 Arizona 3A West Regional Triple Jump F 32' 0"
04/25/08 Chino Valley 8th Annual Rotary Track Invitational 100m F 13.58
04/25/08 Chino Valley 8th Annual Rotary Track Invitational 200m F 27.94
04/25/08 Chino Valley 8th Annual Rotary Track Invitational High Jump F 4' 8"
04/19/08 Payson 9-10 Invitational 100m F 13.23
04/19/08 Payson 9-10 Invitational 200m F 27.79
04/19/08 Payson 9-10 Invitational Long Jump F 14' 9"
04/19/08 Payson 9-10 Invitational Triple Jump F 30' 10.5"
04/11/08 Queen Creek Invitational 2008 High Jump F 4' 8"
04/11/08 Queen Creek Invitational 2008 Long Jump F 14' 1"
04/11/08 Queen Creek Invitational 2008 Triple Jump F 29' 4.25"
03/14/08 Round Valley Dome Invitational 200m F 28.97
03/14/08 Round Valley Dome Invitational High Jump F 4' 8"
03/14/08 Round Valley Dome Invitational Triple Jump F 30' 3.5"
03/07/08 Estrella Foothills Multi March 7 100m F 13.72
03/07/08 Estrella Foothills Multi March 7 200m F 28.47
03/07/08 Estrella Foothills Multi March 7 High Jump F 4' 0"
03/07/08 Estrella Foothills Multi March 7 Long Jump F 14' 2.5"
03/04/08 3A North Skydome Classic High Jump F 4' 4"
03/04/08 3A North Skydome Classic Long Jump F 13' 9"
03/04/08 3A North Skydome Classic Triple Jump F 30' 3"