Horist, Mark Class: Sophomore Team: Mt. SAC   
Men's Track & Field Summary:
Year Season Class 100m 400m 1,500m 110m H High Jump Pole Vault Long Jump Shot Put Discus Throw Javelin Decathlon
2010 Outdoor SO 11.77 52.78 4:57.04 16.66 1.81m 14'  5" 6.49m 11.33m 40.89m 168'  1" 6332
2009 Outdoor SO 11.87 53.18 5:00.29 16.72 1.83m 13'  9" 19'  9" 10.82m 37.21m 183'  2" 6068
2008 Outdoor SO 11.80 53.62 4:55.33 17.42 1.75m 3.80m 6.15m 10.58m 28.74m 45.30m 5760
All Results
Date Meet Event Prelim/Final Time/Mark
05/21/10 California State Championships Decathlon F 6048
05/21/10 California State Championships 110m H F 16.66
05/21/10 California State Championships Shot Put F 11.33m
05/21/10 California State Championships Discus Throw F 38.38m
05/21/10 California State Championships Javelin F 48.85m
05/21/10 California State Championships Long Jump F 6.49m
05/21/10 California State Championships Pole Vault F 3.94m
05/21/10 California State Championships 100m F 11.79
05/21/10 California State Championships High Jump F 1.74m
05/21/10 California State Championships 1,500m F 5:16.37
05/21/10 California State Championships 400m F 55.40
05/08/10 Southern California Championships Javelin F 158'  5"
05/08/10 Southern California Championships Javelin P 164'  6"
05/08/10 Southern California Championships Decathlon F 6332
05/08/10 Southern California Championships Pole Vault P 14'  1"
05/08/10 Southern California Championships 110m H F 16.71
05/08/10 Southern California Championships Shot Put F 10.89m
05/08/10 Southern California Championships Discus Throw F 36.68m
05/08/10 Southern California Championships Javelin F 50.23m
05/08/10 Southern California Championships Long Jump F 6.40m
05/08/10 Southern California Championships Pole Vault F 4.20m
05/08/10 Southern California Championships 100m F 11.77
05/08/10 Southern California Championships High Jump F 1.81m
05/08/10 Southern California Championships 1,500m F 4:57.04
05/08/10 Southern California Championships 400m F 52.78
04/27/10 South Coast Conference Prelims/Finals Long Jump F 20'  2.5"
04/27/10 South Coast Conference Prelims/Finals Long Jump P 20'  11.5"
04/27/10 South Coast Conference Prelims/Finals Javelin F 168'  1"
04/27/10 South Coast Conference Prelims/Finals Discus Throw F 116'  9"
04/27/10 South Coast Conference Prelims/Finals Discus Throw P 131'  0"
04/27/10 South Coast Conference Prelims/Finals High Jump F 5'  10"
04/27/10 South Coast Conference Prelims/Finals Pole Vault F 14'  0"
04/13/10 Southern California Hep/Dec Championships Decathlon F 6332
04/13/10 Southern California Hep/Dec Championships 110m H F 16.71
04/13/10 Southern California Hep/Dec Championships Shot Put F 10.89m
04/13/10 Southern California Hep/Dec Championships Discus Throw F 36.68m
04/13/10 Southern California Hep/Dec Championships Javelin F 50.23m
04/13/10 Southern California Hep/Dec Championships Long Jump F 6.40m
04/13/10 Southern California Hep/Dec Championships Pole Vault F 4.20m
04/13/10 Southern California Hep/Dec Championships 100m F 11.77
04/13/10 Southern California Hep/Dec Championships High Jump F 1.81m
04/13/10 Southern California Hep/Dec Championships 1,500m F 4:57.04
04/13/10 Southern California Hep/Dec Championships 400m F 52.78
04/10/10 52nd Annual Mt. SAC Relays (Comm. College) Pole Vault F 14'  1"
03/26/10 RCC Open Pole Vault F 14'  5"
03/26/10 RCC Open 110m H F 17.02
03/26/10 RCC Open Discus Throw F 122'  7"
03/26/10 RCC Open Shot Put F 36'  3"
03/18/10 CSUN Multi's Decathlon F 6291
03/18/10 CSUN Multi's 110m H F 16.66
03/18/10 CSUN Multi's Shot Put F 11.21m
03/18/10 CSUN Multi's Discus Throw F 40.89m
03/18/10 CSUN Multi's Javelin F 51.21m
03/18/10 CSUN Multi's Long Jump F 6.26m
03/18/10 CSUN Multi's Pole Vault F 4.10m
03/18/10 CSUN Multi's 100m F 11.94
03/18/10 CSUN Multi's High Jump F 1.78m
03/18/10 CSUN Multi's 1,500m F 4:59.07
03/18/10 CSUN Multi's 400m F 53.62
03/12/10 Northridge Invitational 100m F 11.78
03/12/10 Northridge Invitational Long Jump F 6.19m
03/12/10 Northridge Invitational Pole Vault F 4.30m
03/05/10 Overflow Meet @ Cerritos College Pole Vault F 12'  6"
03/05/10 Overflow Meet @ Cerritos College Discus Throw F 126'  3"
02/26/10 El Camino, Cerritos, LASW, Mt. Sac, Pasadena @ Long Beach Javelin F 159'  8"
02/26/10 El Camino, Cerritos, LASW, Mt. Sac, Pasadena @ Long Beach Discus Throw F 117'  10"
02/26/10 El Camino, Cerritos, LASW, Mt. Sac, Pasadena @ Long Beach Shot Put F 34'  5.75"
02/26/10 El Camino, Cerritos, LASW, Mt. Sac, Pasadena @ Long Beach 400m F 54.22
02/19/10 Cerritos Invitational Javelin F 164'  7"
02/19/10 Cerritos Invitational 100m F 12.02
02/19/10 Cerritos Invitational Pole Vault F 13'  0"
02/19/10 Cerritos Invitational Long Jump F ND
02/19/10 Cerritos Invitational 4 x 400m Relay F 3:39.87
05/15/09 California State Championships Javelin F 48.52m
05/15/09 California State Championships Decathlon F 5938
05/15/09 California State Championships 110m H F 16.94
05/15/09 California State Championships Shot Put F 9.95m
05/15/09 California State Championships Discus Throw F 35.54m
05/15/09 California State Championships Javelin F 51.35m
05/15/09 California State Championships Long Jump F 5.94m
05/15/09 California State Championships Pole Vault F 4.00m
05/15/09 California State Championships 100m F 11.95
05/15/09 California State Championships High Jump F 1.76m
05/15/09 California State Championships 1,500m F 5:00.80
05/15/09 California State Championships 400m F 53.98
05/02/09 So Cal Championships 2009 Javelin F 179'  5"
05/02/09 So Cal Championships 2009 Javelin P 173'  6.5"
05/02/09 So Cal Championships 2009 Decathlon F 6068
05/02/09 So Cal Championships 2009 110m H F 16.75
05/02/09 So Cal Championships 2009 Shot Put F 10.82m
05/02/09 So Cal Championships 2009 Discus Throw F 36.14m
05/02/09 So Cal Championships 2009 Javelin F 50.73m
05/02/09 So Cal Championships 2009 Long Jump F 5.97m
05/02/09 So Cal Championships 2009 Pole Vault F 4.05m
05/02/09 So Cal Championships 2009 100m F 11.87
05/02/09 So Cal Championships 2009 High Jump F 1.77m
05/02/09 So Cal Championships 2009 1,500m F 5:04.95
05/02/09 So Cal Championships 2009 400m F 53.18
05/02/09 So Cal Championships 2009 Pole Vault P 13'  9"
04/21/09 South Coast Conference Prelims/Finals High Jump F 5'  10"
04/21/09 South Coast Conference Prelims/Finals Javelin F 183'  2"
04/21/09 South Coast Conference Prelims/Finals Discus Throw F 107'  1"
04/21/09 South Coast Conference Prelims/Finals Discus Throw P 118'  9"
04/21/09 South Coast Conference Prelims/Finals Long Jump P 19'  9"
04/21/09 South Coast Conference Prelims/Finals Pole Vault F 13'  0"
04/11/09 51st Annual Mt. SAC Relays (Comm. Colleges) Javelin F ND
03/24/09 Southen Cal Heptathlon and Decathlon Championships Decathlon F 6068
03/24/09 Southen Cal Heptathlon and Decathlon Championships 110m H F 16.75
03/24/09 Southen Cal Heptathlon and Decathlon Championships Shot Put F 10.82m
03/24/09 Southen Cal Heptathlon and Decathlon Championships Discus Throw F 36.14m
03/24/09 Southen Cal Heptathlon and Decathlon Championships Javelin F 50.73m
03/24/09 Southen Cal Heptathlon and Decathlon Championships Long Jump F 5.97m
03/24/09 Southen Cal Heptathlon and Decathlon Championships Pole Vault F 4.05m
03/24/09 Southen Cal Heptathlon and Decathlon Championships 100m F 11.87
03/24/09 Southen Cal Heptathlon and Decathlon Championships High Jump F 1.77m
03/24/09 Southen Cal Heptathlon and Decathlon Championships 1,500m F 5:04.95
03/24/09 Southen Cal Heptathlon and Decathlon Championships 400m F 53.18
03/21/09 Santa Barbara Easter Relays 2009 Shot Put F 10.47m
03/21/09 Santa Barbara Easter Relays 2009 Long Jump F 5.93m
02/19/09 Cerritos Invitational Decathlon F 6001
02/19/09 Cerritos Invitational 110m H F 16.72
02/19/09 Cerritos Invitational High Jump F 1.83m
02/19/09 Cerritos Invitational Discus Throw F 37.21m
02/19/09 Cerritos Invitational Javelin F 48.26m
02/19/09 Cerritos Invitational Long Jump F 5.94m
02/19/09 Cerritos Invitational Pole Vault F 3.96m
02/19/09 Cerritos Invitational 100m F 11.99
02/19/09 Cerritos Invitational Shot Put F 10.69m
02/19/09 Cerritos Invitational 1,500m F 5:00.29
02/19/09 Cerritos Invitational 400m F 54.84
02/22/08 Cerritos Invitational Javelin F ND
02/22/08 Cerritos Invitational Shot Put F ND
02/22/08 Cerritos Invitational 400m F NT
02/22/08 Cerritos Invitational Long Jump F ND
02/01/08 VS Athletics All Comer's Heptatlon/Decathon Decathlon F 5760
02/01/08 VS Athletics All Comer's Heptatlon/Decathon 110m H F 17.42
02/01/08 VS Athletics All Comer's Heptatlon/Decathon Shot Put F 10.58m
02/01/08 VS Athletics All Comer's Heptatlon/Decathon Discus Throw F 28.74m
02/01/08 VS Athletics All Comer's Heptatlon/Decathon Javelin F 45.3m
02/01/08 VS Athletics All Comer's Heptatlon/Decathon Long Jump F 6.15m
02/01/08 VS Athletics All Comer's Heptatlon/Decathon Pole Vault F 3.80m
02/01/08 VS Athletics All Comer's Heptatlon/Decathon 100m F 11.80
02/01/08 VS Athletics All Comer's Heptatlon/Decathon High Jump F 1.75m
02/01/08 VS Athletics All Comer's Heptatlon/Decathon 1,500m F 4:55.33
02/01/08 VS Athletics All Comer's Heptatlon/Decathon 400m F 53.62
02/23/07 Cerritos Invitational Shot Put F ND
02/23/07 Cerritos Invitational Long Jump F ND