Krystek, Heather Class: Sophomore   Team: Santiago Canyon   
Women's Track & Field Summary:
Year Season Class 200m 400m 800m 1,500m 3,000m 100m H 400m H 3,000m Steeple High Jump Long Jump Shot Put Javelin Heptathlon
2009 Outdoor SO 31.32 1:13.33 2:38.97 5:34.47 13:29.53 20.84 1:22.55 13:28.74 1.30m 3.86m 6.52m 18.85m 2298
2008 Outdoor SO 30.85 1:18.25 2:36.34 5:30.55 - 20.42 1:22.50 13:42.61 4'  0" 13'  6" 23'  6.5" 72'  7" 2366
2007 Outdoor SO - - 2:42.45 5:41.25 - 21.10H - - - - - - -
All Results
Date Meet Event Prelim/Final Time/Mark
05/02/09 So Cal Championships 2009 3,000m Steeple P 13:30.00H
05/02/09 So Cal Championships 2009 Heptathlon F 2298
05/02/09 So Cal Championships 2009 Javelin F 18.64m
05/02/09 So Cal Championships 2009 200m F 31.32
05/02/09 So Cal Championships 2009 100m H F 22.73
05/02/09 So Cal Championships 2009 Shot Put F 6.06m
05/02/09 So Cal Championships 2009 800m F 2:38.97
05/02/09 So Cal Championships 2009 High Jump F 1.28m
05/02/09 So Cal Championships 2009 Long Jump F 3.86m
04/17/09 Orange Empire Prelims/Finals 400m F 1:13.33
04/17/09 Orange Empire Prelims/Finals 400m P 1:19.06
04/17/09 Orange Empire Prelims/Finals 3,000m Steeple F 13:28.74
04/11/09 51st Annual Mt. SAC Relays (Comm. Colleges) 400m H F 1:22.55
04/11/09 51st Annual Mt. SAC Relays (Comm. Colleges) 3,000m Steeple F 13:40.21
04/10/09 Coast Classic Track & Field Invitational Javelin F ND
04/10/09 Coast Classic Track & Field Invitational 400m H F 1:25.52
04/10/09 Coast Classic Track & Field Invitational 1,500m F 5:39.02
03/27/09 RCC Team Open 800m F 2:44.94
03/27/09 RCC Team Open 1,500m F NT
03/24/09 Southen Cal Heptathlon and Decathlon Championships Heptathlon F 2298
03/24/09 Southen Cal Heptathlon and Decathlon Championships Javelin F 18.64m
03/24/09 Southen Cal Heptathlon and Decathlon Championships 200m F 31.32
03/24/09 Southen Cal Heptathlon and Decathlon Championships 100m H F 22.73
03/24/09 Southen Cal Heptathlon and Decathlon Championships Shot Put F 6.06m
03/24/09 Southen Cal Heptathlon and Decathlon Championships 800m F 2:38.97
03/24/09 Southen Cal Heptathlon and Decathlon Championships High Jump F 1.28m
03/24/09 Southen Cal Heptathlon and Decathlon Championships Long Jump F 3.86m
03/20/09 Fullerton, Santiago Canyon @ Orange Coast High Jump F NH
03/20/09 Fullerton, Santiago Canyon @ Orange Coast Long Jump F 3.66m
03/20/09 Fullerton, Santiago Canyon @ Orange Coast 800m F NT
03/20/09 Fullerton, Santiago Canyon @ Orange Coast Shot Put F 6.33m
03/20/09 Fullerton, Santiago Canyon @ Orange Coast Javelin F 17.51m
03/13/09 Saddleback, Santiago Canyon @ Golden West Shot Put F 6.17m
03/13/09 Saddleback, Santiago Canyon @ Golden West Javelin F 17.61m
03/13/09 Saddleback, Santiago Canyon @ Golden West 800m F 2:50.42
03/13/09 Saddleback, Santiago Canyon @ Golden West 100m H F 22.02
03/13/09 Saddleback, Santiago Canyon @ Golden West 400m H F 1:33.89
03/13/09 Saddleback, Santiago Canyon @ Golden West Long Jump F 3.7m
03/13/09 Saddleback, Santiago Canyon @ Golden West 200m F NT
03/13/09 Saddleback, Santiago Canyon @ Golden West 3,000m F 13:29.53
03/13/09 Saddleback, Santiago Canyon @ Golden West High Jump F 1.30m
02/27/09 Riverside, Santiago Canyon @ Santa Ana Triple Jump F ND
02/27/09 Riverside, Santiago Canyon @ Santa Ana 400m F 1:19.06
02/27/09 Riverside, Santiago Canyon @ Santa Ana High Jump F 1.22m
02/27/09 Riverside, Santiago Canyon @ Santa Ana 400m H F 1:22.93
02/27/09 Riverside, Santiago Canyon @ Santa Ana 100m H F 20.84
02/27/09 Riverside, Santiago Canyon @ Santa Ana Javelin F 55'  11"
02/27/09 Riverside, Santiago Canyon @ Santa Ana Long Jump F 11'  11.25"
02/19/09 Cerritos Invitational 1,500m F 5:34.47
02/19/09 Cerritos Invitational 400m H F 1:23.13
02/19/09 Cerritos Invitational Heptathlon F 1911
02/19/09 Cerritos Invitational Javelin F 18.85m
02/19/09 Cerritos Invitational 200m F 35.13
02/19/09 Cerritos Invitational 100m H F 21.57
02/19/09 Cerritos Invitational Shot Put F 6.52m
02/19/09 Cerritos Invitational 800m F 2:45.74
02/19/09 Cerritos Invitational High Jump F 1.17m
02/19/09 Cerritos Invitational Long Jump F 3.38m
05/03/08 Southern Cal Championships 3,000m Steeple P 13:42.61
05/03/08 Southern Cal Championships Heptathlon F 2366
05/03/08 Southern Cal Championships Javelin F 18.86m
05/03/08 Southern Cal Championships 200m F 30.85
05/03/08 Southern Cal Championships 100m H F 20.42
05/03/08 Southern Cal Championships Shot Put F 6.28m
05/03/08 Southern Cal Championships 800m F 2:36.34
05/03/08 Southern Cal Championships High Jump F 1.14m
05/03/08 Southern Cal Championships Long Jump F 3.71m
04/18/08 Orange Empire Prelims/Finals 3,000m Steeple F 14:06.21
04/18/08 Orange Empire Prelims/Finals Javelin F 21.55m
04/18/08 Orange Empire Prelims/Finals 800m P 2:55.37
04/18/08 Orange Empire Prelims/Finals Heptathlon F 2366
04/18/08 Orange Empire Prelims/Finals Javelin F 18.86m
04/18/08 Orange Empire Prelims/Finals 200m F 30.85
04/18/08 Orange Empire Prelims/Finals 100m H F 20.42
04/18/08 Orange Empire Prelims/Finals Shot Put F 6.28m
04/18/08 Orange Empire Prelims/Finals 800m F 2:36.34
04/18/08 Orange Empire Prelims/Finals High Jump F 1.14m
04/18/08 Orange Empire Prelims/Finals Long Jump F 3.71m
04/04/08 Golden West, Santiago Canyon @ Santa Ana Shot Put F 23'  2"
04/04/08 Golden West, Santiago Canyon @ Santa Ana 1,500m F 5:37.94
04/04/08 Golden West, Santiago Canyon @ Santa Ana Javelin F 71'  2"
04/04/08 Golden West, Santiago Canyon @ Santa Ana 400m H F 1:28.01
04/04/08 Golden West, Santiago Canyon @ Santa Ana 800m F 2:42.91
03/25/08 Southen Cal Heptathlon and Decathlon Championships Heptathlon F 2366
03/25/08 Southen Cal Heptathlon and Decathlon Championships Javelin F 18.86m
03/25/08 Southen Cal Heptathlon and Decathlon Championships 200m F 30.85
03/25/08 Southen Cal Heptathlon and Decathlon Championships 100m H F 20.42
03/25/08 Southen Cal Heptathlon and Decathlon Championships Shot Put F 6.28m
03/25/08 Southen Cal Heptathlon and Decathlon Championships 800m F 2:36.34
03/25/08 Southen Cal Heptathlon and Decathlon Championships High Jump F 1.14m
03/25/08 Southen Cal Heptathlon and Decathlon Championships Long Jump F 3.71m
03/21/08 Orange Coast, Santiago Canyon @ Saddleback Triple Jump F ND
03/21/08 Orange Coast, Santiago Canyon @ Saddleback High Jump F 1.10m
03/21/08 Orange Coast, Santiago Canyon @ Saddleback Shot Put F 23'  6.5"
03/21/08 Orange Coast, Santiago Canyon @ Saddleback 800m F 2:56.42
03/21/08 Orange Coast, Santiago Canyon @ Saddleback 400m H F NT
03/21/08 Orange Coast, Santiago Canyon @ Saddleback Javelin F 72'  7"
03/21/08 Orange Coast, Santiago Canyon @ Saddleback Long Jump F 3.68m
03/21/08 Orange Coast, Santiago Canyon @ Saddleback 1,500m F 6:25.37
03/21/08 Orange Coast, Santiago Canyon @ Saddleback 100m H F NT
03/14/08 Bakersfield Relays 400m F 1:18.25
03/14/08 Bakersfield Relays 100m H F 22.26
03/14/08 Bakersfield Relays Long Jump F ND
03/14/08 Bakersfield Relays 200m F 33.19
03/14/08 Bakersfield Relays 800m F 2:50.22
03/07/08 Santiago Canyon @ Riverside Shot Put F 7.08m
03/07/08 Santiago Canyon @ Riverside Javelin F 15.6m
03/07/08 Santiago Canyon @ Riverside 400m H F 1:22.50
03/07/08 Santiago Canyon @ Riverside High Jump F 3'  8"
03/07/08 Santiago Canyon @ Riverside 100m H F 21.22
02/29/08 Santiago Canyon @ Fullerton Shot Put F 22'  4.25"
02/29/08 Santiago Canyon @ Fullerton 400m H F 1:23.86
02/29/08 Santiago Canyon @ Fullerton High Jump F 4'  0"
02/29/08 Santiago Canyon @ Fullerton 1,500m F 5:48.29
02/29/08 Santiago Canyon @ Fullerton Long Jump F 13'  0"
02/22/08 Cerritos Invitational 800m F 2:42.45
02/22/08 Cerritos Invitational 100m H F 21.10H
02/22/08 Cerritos Invitational 1,500m F 5:41.25
02/22/08 Cerritos Invitational Javelin F ND
02/08/08 OEC Relays Long Jump F 13'  6"
02/08/08 OEC Relays High Jump F NH
02/01/08 VS Athletics All Comer's Heptatlon/Decathon Heptathlon F 1527
02/01/08 VS Athletics All Comer's Heptatlon/Decathon Javelin F 18.42m
02/01/08 VS Athletics All Comer's Heptatlon/Decathon 200m F 32.65
02/01/08 VS Athletics All Comer's Heptatlon/Decathon 100m H F 25.54
02/01/08 VS Athletics All Comer's Heptatlon/Decathon Shot Put F 6.05m
02/01/08 VS Athletics All Comer's Heptatlon/Decathon 800m F 2:54.29
02/01/08 VS Athletics All Comer's Heptatlon/Decathon High Jump F 1.13m
02/01/08 VS Athletics All Comer's Heptatlon/Decathon Long Jump F ND
02/23/07 Cerritos Invitational 800m F 2:42.45
02/23/07 Cerritos Invitational 100m H F 21.10H
02/23/07 Cerritos Invitational 1,500m F 5:41.25
02/23/07 Cerritos Invitational Javelin F ND